30 Minute Appointment: Full body workout; Build strength and endurance; Get your fitness routine started; TRX certified trainers; TRX suspension training; Improve cardiovascular health; Body weight exercises.
Boot Camp - Individual TRX Training
$80.00
– $95.00
1 Hour Appointment: Full body workout; Build strength and endurance; Get your fitness routine started; TRX suspension training; Improve cardiovascular health; Body weight exercises.
30 Minute Individual Personal Training
$40.00
– $48.00
30 Minute Appointment: Comprehensive fitness analysis; Learn most efficient workout habits; All ages and fitness levels; Focus on your unique concerns and goals; Learn proper form and technique; Stay motivated and accountable; Gain muscle and reduce body fat.
1 Hour Individual Personal Training
$80.00
– $95.00
1 Hour Appointment: Comprehensive fitness analysis; Learn most efficient workout habits; All ages and fitness levels; Focus on your unique concerns and goals; Learn proper form and technique; Stay motivated and accountable; Gain muscle and reduce body fat.
30 Minute Private Combination Pilates
$40.00
– $48.00
30 Minute Appointment: Increased flexibility and circulation; Promote weight loss; All fitness levels, ages, and needs; Tailored to your individual needs; Work the whole body; Stronger core and back; Stronger abdominal strength and posture.