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Jones-N4 Crossfit
2250 Thousand Oaks Blvd
San Antonio, TX 78232
Uber
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General Info
Hours
Monday:
5:00am - 8:00pm
Tuesday:
5:00am - 8:00pm
Wednesday:
5:00am - 8:00pm
Thursday:
5:00am - 8:00pm
Friday:
5:00am - 8:00pm
Saturday:
9:00am - 12:00pm
Sunday:
Closed
About Us
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.