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John Haugmo Therapeutic Sports Massage 218.739.2720
1164 Friberg Ave
Fergus Falls, MN 56537
Uber
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Services
Services
Deep Tissue Massage 30 Minute
$40.80
This approach is powerful and sometimes painful although the benefits can be great. It is helpful in restructuring the body, and improving posture. Deep-tissue refers to many, many different things to different people in the context of massage. In the context of Swedish massage, deep-tissue work most often consists of slower strokes and more pressure. To keep from "sliding" over the lubricated skin, the therapist must use greater pressure to access the deeper tissues of the body.With deep-tissue Swedish, the therapist targets deeper muscle groups after first warming the skin and more superficial soft tissues of the body. Therapists also use greater pressure and deep-tissue Swedish massage to help break up scar tissue.
Deep Tissue Massage 90 Minute
$110.05
Deep Tissue, this approach is powerful and sometimes painful although the benefits can be great. It is helpful in restructuring the body, and improving posture. Deep-tissue refers to many, many different things to different people in the context of massage. In the context of Swedish massage, deep-tissue work most often consists of slower strokes and more pressure. To keep from "sliding" over the lubricated skin, the therapist must use greater pressure to access the deeper tissues of the body.With deep-tissue Swedish, the therapist targets deeper muscle groups after first warming the skin and more superficial soft tissues of the body. Therapists also use greater pressure and deep-tissue Swedish massage to help break up scar tissue.
Deep Tissue Massage One Hour
$69.78
This approach is powerful and sometimes painful although the benefits can be great. It is helpful in restructuring the body, and improving posture. Deep-tissue refers to many, many different things to different people in the context of massage. In the context of Swedish massage, deep-tissue work most often consists of slower strokes and more pressure. To keep from "sliding" over the lubricated skin, the therapist must use greater pressure to access the deeper tissues of the body.With deep-tissue Swedish, the therapist targets deeper muscle groups after first warming the skin and more superficial soft tissues of the body. Therapists also use greater pressure and deep-tissue Swedish massage to help break up scar tissue.
Esalen Massage 30 Minute
$40.80
Full Body Massage for deep relaxation. You will love it if relaxation is your goal.
Esalen Massage 90 minute
$96.63
90 minutes of bliss Full Body Massage for deep relaxation. You will love it if relaxation is your goal.
Esalen Massage One Hour
$64.41
Full Body Massage for deep relaxation. You will love it if relaxation is your goal.
Hot Stone Massage One Hour
$69.78
Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well, but they can be other types. The heat is both deeply relaxing and helps tight muscles release.
Myofascial Release 30 Minute
$40.80Myofascial Release 90 Minute
$118.10
Myofascial Release is a very effective hands-on technique that provides sustained pressure into myofascial restrictions to eliminate pain and restore motion. The theory of Myofascial Release requires an understanding of the fascial system (or connective tissue). The fascia is a specialized system of the body that has an appearance similar to a spider's web or a sweater. The use of Myofascial Release allows us to look at each patient as a unique individual. Our one-on-one therapy sessions are hands-on treatments during which our therapists use a multitude of Myofascial Release techniques and movement therapy. We promote independence through education in proper body mechanics and movement, through the enhancement of strength, flexibility, and postural and movement awareness.
Myofascial Release One Hour
$75.15
Myofascial Release is a very effective hands-on technique that provides sustained pressure into myofascial restrictions to eliminate pain and restore motion. The theory of Myofascial Release requires an understanding of the fascial system (or connective tissue). The fascia is a specialized system of the body that has an appearance similar to a spider's web or a sweater.The use of Myofascial Release allows us to look at each patient as a unique individual. Our one-on-one therapy sessions are hands-on treatments during which our therapists use a multitude of Myofascial Release techniques and movement therapy. We promote independence through education in proper body mechanics and movement, through the enhancement of strength, flexibility, and postural and movement awareness.