Duration: 1 hour; $10; Get ready for an amazing workout, cleverly disguised as a super fun Latin dance party. Zumba combines the rhythms and moves of salsa, merengue, samba, and hip hip to create a high-energy aerobic session of ever changing choreography that feels more like clubbing with your friends than taking an exercise class. You'll love the shimmies, twists, dips, and steps of this exciting Latin-fusion style. And while you're shaking it to the music, you'll just happen to be getting an amazing cardio workout. Cancellation Policy: There are no refunds; all sales are final. Please wear comfortable workout clothes and shoes.
Experience the moves and grooves of this Latin-fusion aerobic dance style
Learn high energy choreography that combines salsa and merengue
Burn fat and calories and tone every muscle in your body
Enjoy a dance party that just happens to be a workout
Hip Hop
Duration: 1 hour; $15; Great ready to "Step up" and into the exciting world of hip hop dancing. Under the guidance of your enthusiastic, expert instructor, you'll quickly be mastering hip hop's steps, moves, pops, and locks. This high energy dance genre will give you an amazing cardio workout that is designed to tone every muscle in your body. Let the stress of your daily life slip away as you throw yourself into the exciting, hard-hitting choreography. Stop jealously watching dance movies and street performers, and start moving and grooving yourself. Cancellation Policy: There are no refunds; all sales are final.
Explore the exciting world of hip hop dance with an introductory class
Master hip hop's basic steps, pops, and locks as well as other exciting moves
Get an amazing cardio workout that tones your whole body
No experience necessary
Note: It is recommended that you wear workout clothing and flexible sneakers.