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Island Soul Caribbean Cuisine
4869 Rainier Ave S
Seattle, WA 98118
Uber
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Main Menu
Starters
*salads Begin With An Organic Spring Mix With Romaine Hearts, Topped With Red Onion, Diced Tomato And Parmesan Cheese. Dressing Is A Balsamic Vinaigrette With Extra Virgin Olive Oil And Spices; Blended In House From Scratch, Served On The Side.
Tostones
$8.50
sliced green plantains fried twice to a crisp and topped with roasted red onion, garlic & tomato.
Seafood Fritters
$8.50
light airy batter patties filled with chopped red snapper and prawns.
Coconut Prawns
$9.50
hand-peeled jumbo prawns, rolled in shredded coconut and island seasonings then fried to perfection.
Little Islands
$8.50
golden-fried little pans filled with a savory black bean filling, feta cheese and avocado
Yam Fries
$6.00
hand-peeled and cut yams fried to perfection! served with our own jerk mayo dipping sauce.
Calypso Wings
$8.50
sweet sticky fried chicken wings, tossed in a sweet mango sauce.
Jamaican Patties
$8.50
two baked cocktail size turn overs filled with fiery spices. select beef or chicken.
Little Islands
$8.50
golden-fried little pans made from corn masa, green onions and seasonings, loaded with savory vegan cuban black beans, topped with feta, tomato and avocado.
Rib Tips
$9.00
bbq or jerk pork rib tips (sweet or spicy), loved with our secret wet rub then slow smoked.
Chicken Chopped
bbq or jerk (sweet or spicy), loved with our secret wet rub then slow smoked bone-in skin on, moist & juicy.
- 1 Lb $9.50
Rasta Munchies Platter
$20.00
select 4 different appetizers to sample!
Small House
$5.00Large House
- $7.50
- With Sliced Jerk Chicken Breast (boneless & Skinless) $10.99
- With Sauteed Jumbo Prawns, Garlic & Wine $12.50
Soup Of The Day
(ask your server)
- Cup $5.00
- Bowl $7.00
Sweet Plantains
$8.50
sliced ripe plantain , fried simply and drizzled with a sweet mango sauce
Appetizers
Sweet Plantains
sliced plantains served with mango sauce
Tostones
thinly sliced plantains roasted in garlic olive oil & sweet red onion
Seafood Fritters
seasoned patties filled with red snapper, catfish and jumbo prawns, served with cole slaw
Coconut Prawns
jumbo prawns rolled in coconut and served with sweet passion fruit sauce
Little Islands
golden-fried little pans filled with a savory black bean filling, feta cheese and avocado
Calypso Wings
chicken wings served in our island soul sweet mango sauce
Jamaican Patties
turnovers filled with spicy beef, curry chicken, served with a fiery dipping sauce
Seafood Selections
Whole Tilapia
$14.75
select fried with or without escovitch sauce, curried or steamed in coconut milk.
Red Snapper Whole Or Filet
$16.75
seasoned and dusted in flour then fried and topped with authentic escovitch sauce is peppers, onions, citrus, garlic slow simmered with other island spices.
Southern Fried Catfish
$16.75
seasoned and rolled in corn meal & flour in-house mixture.
Vegetables With Tofu
$13.75Jamaican Rundown
(island soul signature sauce) steamed peppers, onions, garlic with island spices in coconut milk.
Prawns
$16.75Snapper, Filet Prawns And Mussels (former Island Vatapa)
$18.75Main Meals
Main Meals Are Served With Rice & Peas (red Beans & Rice Cooked In Coconut Milk, Peppers, Onions & Spices) Or Basmati Rice.
Caribbean Jerk
a method starting with a rub, our sauce is multifaceted containing paper from onions, garlic habanero peppers. other island spices are blended into sauce. all meats are marinated in dry jerk rub and slowly smoked and a spicy flavor builds!
- Chicken (bone-in) Or Tofu $13.75
- Pork Spare Ribs $14.75
Island Soul Bbq
our sauce is a molasses base, sweet with pineapples and spices. meats are marinated in jerk rub and slow smoked.
- Chicken (bone-in) $13.75
- Pork Spare Ribs $14.75
Island Soul Curry
our curry powder is ground in-house, golden in color and mildly spicy with a hint of west indian flavor, popular in the caribbean islands.
- Chicken (boneless & Skinless) $13.75
- Goat (free Range; Small Sharp Bones!) $16.75
- Vegetables With Tofu $13.75
Soulful Classics & Popular House Favorites
Island Soul s Famous Oxtail Stew
$18.75
a heaping serving, braised and simmered slowly with onions, island spices, garlic, peppers and lima beans. so tender and succulent
Bayou Gumbo
$19.50
built from a succulent roux and the traditions of louisiana using the trinity (peppers, onions and garlic), generous portion of goodness has jumbo prawns, dungeness crab, beef hot links, smoked chicken, it will warm your soul.
Tamal Azteca
$14.75
vegetarian lasagna; layered roasted vegetables, corn tortillas, spices, feta, ricotta, cheddar and parmesan cheeses, topped with a smoky sweet tomato sauce base spiced up with island spices.
Bowls Of Soul (caribbean Trio-sampler)
$18.75
braised oxtail stew, curried goat & jerk chicken
Browse Nearby
General Info
Hours
Monday:
12:00pm - 9:00pm
Tuesday:
12:00pm - 9:00pm
Wednesday:
12:00pm - 9:00pm
Thursday:
12:00pm - 9:00pm
Friday:
12:00pm - 10:00pm
Saturday:
12:00pm - 10:00pm
Sunday:
12:00pm - 6:00pm