Integral Yoga Distribution

Bags

Backpack

Backpack Buddha

$15.00

100% cotton printed backpack. The perfect carrier for books, school supplies, yoga clothes -- or just about anything. 18" in length

Backpack Elephant

$15.00

100% cotton printed backpack. The perfect carrier for books, school supplies, yoga clothes -- or just about anything. 18" in length

Backpack Om Symbol

$15.00

100% cotton printed backpack. The perfect carrier for books, school supplies, yoga clothes -- or just about anything. 18" in length

Backpack Peace

$15.00

100% cotton printed backpack. The perfect carrier for books, school supplies, yoga clothes -- or just about anything. 18" in length

Backpack Sun

$15.00

100% Cotton Printed Backpack, the perfect carrier for books, school supplies, yoga cloths or just about anything. 18" in length

Totebags

Bag Eco Shopper

$13.50

Made from 100% recycled cotton rags, these bags are tree-free and printed with all-natural dyes through a traditional hand block printing process. Artisans in Rajasthan, India, practice their art and teach it to younger generations. At the same time, they receive a living wage and work under safe conditions.

Body Tools

Footsie Roller

$12.50

A reflexology tool to activate pressure points, use the Footsie Roller to massage and soothe feet and stimulate circulation. The feet have the highest concentration of nerve endings in the body. Stimulating the reflex points releases the healing flow of nutrients and energies to regenerate the feet and benefit the whole body. Made of kiln-dried, plantation grown mahogany. 9" x 1 3/4" / Mahogany

Handi Dandi Massage Roller

$10.50

Feels so great! This new handheld massager is easy and fun to use. You can now give and receive invigorating and delightful massages on the whole body, especially on the back and head.

Maxie Backsie Back Roller

$28.50

Fun and easy to use, this acupressure massage tool keeps your back, neck and shoulders toned and aligned. Made of kiln-dried, plantation grown mahogany. 15" x 3"

Mini Backsie Back Roller

$16.00

A handy massage tool for releasing back tension and stretching the muscles along the length of your spine. This office and travel size roller may be used while seated to help improve posture and apply gentle pressure on tight muscles -- now with pressure point tip. Made of kiln-dried, plantation grown mahogany. 5" x 2 3/4" / Mahogany

Via Hand Exerciser Light Resistance

$11.95

Daily exercise with Via helps maintain the health of the hand and enhance the performance of the fingers and hands by flexing and toning the muscles, ligaments and tendons. Isolates and strengthens each finger individually to develop maximum power, dexterity and endurance.

Via Hand Exerciser Medium Resistance

$11.95

Aromatherapy

375 Essential Oils & Hydrosols by Jeanne Rose

$16.95

A major field guide to essential oils and hydrosols profiling 375 different substances used in aromatherapy by botanical family, habit and growth, chemical components, actions, and uses. Historical lore from Chinese and western alchemy and botany. Describes medical properties and uses, and hydrosols "the homeopathy of aromatherapy." "Jeanne Rose does it again!" - James Duke. 6" x 9" / 245 pages. Paper

500 Formulas for Aromatherapy by Carol Schiller

$12.95

Create your own personal oils for healing, pleasure and beauty. Includes recipes for 500 different mixes and an amazing variety of applications. With this handbook you can perfectly mix specific oils for your individual needs. 8 1/4" x 11" / 128 pages. Paper

Advanced Aromatherapy by Kurt Schnaubelt

$16.95

From encyclopedic listings of all major oils, including their components, uses, and contraindications, to in-depth discussion of treatment of a wide variety of conditions, this is a comprehensive guide to the chemistry and components of aromatherapy. Includes references and resources. 8" x 10" / 138 pages. Paper

Aromatherapy & Massage for Mother & Baby by Allison England

$14.95

Definitive guide to using essential oils during pregnancy, birth, and early motherhood. Massage, baths, compresses, lotions, and inhalations. Massage to ease the discomforts of pregnancy, and the pain of labor and delivery, and to soothe and comfort restless babies. Treating morning sickness, water retention, cellulite, varicose veins, hemorrhoids, stretch marks, colic, diaper rash, and teething pain. 6" x 9" / 163 pages. Paper

Arom. Handbk for Beauty Hair & Skin Care by Erich Keller

$14.95

Now you can take personal control of your beauty care and the cosmetic products you use. This complete guide to aroma therapy in hair and skin care allows you freedom from the commercial world of preservatives and additives. It offers cosmetics that are custom-made, natural, vibrant and health-giving. 9" x 6" / 184 pages. Paper

Aromatherapy an A Z by Patricia Davis

$22.00

Now in a revised, enlarged edition, this A-to-Z guide has over 400 entries covering oils, methods, safety, and more. Includes over 200 health conditions and 74 essential oils. A valuable reference work for anyone interested in the science of healing with scents. 6 3/4" x 9 1/4" / 335 pages. Paper

Aromatherapy Anointing Oils by Joni Loughran

$14.95

Spiritual blessings, ceremonies, and affirmations -- a compendium of essential oils and their spiritual significance. Learn to make your own blends with complete recipes. Create sacred space and your own special ceremonies to awaken to the Divine aided by nature's fragrances. Anointing, the simple spiritual act of touching with oil, is a powerful means to that awakening. 7" x 9" / 160 pages. Paper

Aromatherapy Bible by Gill Farrer-Halls

$14.95

Enjoy the beneficial effects of aromatherapy at home. From lavender to bergamot, these oils can form natural remedies to enhance beauty, health and well-being. Prepare your own skin creams and body lotions, and learn about treatments to overcome worry, anger, stress and depression, and how to make blends for soothing simple ailments. 5 1/2" x 6 3/4" / 400 pages. Paper

Aromatherapy Book by Jeanne Rose

$18.95

Jeanne Rose was one of the first American aroma therapists. This book gives detailed information on how to make one's own extraction. It also gives the various oils and their benefits. 7" x 9 1/4" / 376 pages. Paper

Aromatherapy Comp Guide to the Healing Arts by Kathi Keville

$19.99

Here is a fresh perspective on this healing art by masters in the fields of herbalism and aromatherapy. The authors capture the essence of aromatherapy and present it in a clear, intelligent, and engaging manner. Includes: therapeutic uses, listings of the origins and uses of commonly available essential oils, creating personal beauty and skin care products, and much more. 8 1/2" x 10" / 246 pages. Paper

Asian Healing Arts

Asian Health Secrets by Letha Hadady

$19.95

Shows you how to assess your overall health and improve your vitality and immunity to illness. Also offers specific treatments for individual problems and goals. Both a complete introduction to herbal medicine for the novice and an authoritative reference for the expert. Gives step-by-step instructions on how to use safe and inexpensive herbs as complementary or alternative medicine. 7 1/2" x 9 1/2" / 502 pages. Paper

Between Heaven & Earth Guide to Chinese Medicine by Harriet Beinfield

$18.00

Easily the most understandable exposition of Chinese Medicine available. The authors have been pioneers in acupuncture and herbal medicine in the U.S. for over eighteen years. They clearly explain the philosophy behind Chinese medicine, how it works and what it can do. 6" x 9 1/4" / 429 pages. Paper

Chi Nei Tsang by Mantak Chia

$19.95

A book of hands-on methods for detoxifying and rejuvenating the vital organs. The book includes rare techniques for the navel center. Also included are ways to avoid absorbing negative, sick energies from others. 6" x 9" / 405 pages. Paper

Chi Self Massage by Mantak Chia

$12.95

The Western concept of massage primarily concerns muscle manipulation. In the practice of Chi Self-Massage, internal energy, or chi, is manipulated to strengthen and rejuvenate the sense organs and the internal organs. By practicing the exercises outlined and following the daily routine, readers can strengthen their senses, detoxify their internal organs and glands, help control negative emotions, relieve stress and constipation, and improve their complexion, teeth, gums and overall stamina. 6" x 9" / 112 pages. Paper

Chinese Medicinal Herb Farm by Peg Schafer

$34.95

As the market for herbal medicine continues to grow, it has become increasingly important that we transition to local and domestic cultivation. The quality and purity of imported herbs are more and more suspect, while many wild efficacious herbs are endangered at home and abroad. The Chinese Medicinal Herb Farm is the first cultivation guide of its kind, and presents invaluable information for growers interested in producing high-quality efficacious herbs in all climates of the US. 8" x 10" / 312 pages. Paper

Chinese Medicine Bible by Penelope Ody

$14.95

Chinese medicine is an ancient art that remains practical today. In this comprehensive book, you'll learn the key principles of Chinese medicine, including the five-element theory and balancing yin and yang. There is information on what causes disease, diagnostic tools like tongue and pulse analysis, and methods for treating common ailments. You'll also find a detailed directory of Chinese herbal medicine, an outline of acupuncture and acupressure principles, and a guide to self-help techniques. 5 1/2" x 6 1/2" / 400 pages. Paper

Chinese Medicine for Maximum Immunity by Jason Elias

$19.95

An acupuncturist/ Chinese and Western herbalist shows how to use the preventive strategies and gentle, supportive remedies of ancient Chinese medicine to heal contemporary chronic illnesses and bolster immunity. Readers learn how to correct imbalances which can cause physical, emotional, and spiritual disorders. Plus stress-reduction techniques, diet and exercise, herbs, and acupressure. 7 1/2" x 9 1/4" / 422 pages. Paper

Complete Book of Chinese Health & Healing by Daniel Reid

$24.95

A traditional Taoist approach to medical self-care including basic principles of physical and emotional health. 6" x 9" / 484 pages. Paper

Healing Love Through the Tao by Mantak & Maneewan Chia

$16.95

For women of all ages who seriously want to cultivate their sexual energy. This book presents sexual guidance and exercises based on the teachings of ancient Taoist Masters who taught only a small number of people in the royal courts and in esoteric circles. 6" x 9" / 268 pages. Paper

Qigong Illustrated by Christina Barea

$18.95

Reap both physical and mental benefits from qigong. Qigong Illustrated offers step-by-step instructions to traditional routines for strengthening the body, optimizing health, and reducing stress. Providing an illustrated approach to qigong, this guide includes detailed full-color photos for practicing this popular ancient Chinese exercise. 7" x 10" / 145 pages. Paper

Astrology

Astrology Bible# by Judy Hall

$14.95

A comprehensive guide to traditional and modern astrology. A treasure trove that brings together everything you need to know. If you're a beginner, this book will help you use astrology to choose the right path in life, understand yourself and others, find love or select a career. If you already have astrological skills, you can use it to deepen and expand your knowledge. 5 1/2" x 6 3/4" / 400 pages. Paper

Astrology for the Soul by Jan Spiller

$20.00

Astrologer Jan Spiller shows you the key to discovering your hidden talents, your deepest desires, and the ways you can avoid negative influences that may distract you from achieving your true life purpose. With insight and depth impossible to gain from the commonly known sun-sign profiles, the enlightening self-portrait offered by the Nodes of the Moon can explain the life lessons you came here to learn and how to achieve the fulfillment and peace you desire. 6" x 9 1/4" / 528 pages. Paper

Beneath a Vedic Sky by William Levacy

$19.95

A fascinating, practical guide to Vedic astrology, the science of behavior analysis and forecasting from the timeless traditions of the Vedas of ancient India. This book is a straightforward and engaging introduction to a system that some scholars claim is over 4000 years old. Geared toward the reader who has an understanding of astrology, yet is a beginner with respect to this particular astrological system. 6" x 9" / 407 pages. Paper + bonus CD

Healing Signs/Dreyer by Ronnie Dreyer

$19.00

The sign of your birth may be the key to your health. An internationally recognized astrologer explores why the planets affect the human body, and how, armed with this knowledge, one can experience a higher standard of health and well-being than ever before. Describes health concerns specific to each sign and suggests the most effective alternative therapies. 5 1/2" x 8 1/4" / 321 pages. Paper

Linda Goodman's Love Signs by Linda Goodman

$21.99

From world-renowned astrologer Linda Goodman comes this best-selling guide to romance and the stars. Covering every romantic sun-sign pairing, including gender differences (after all, a female Scorpio/male Cancer relationship is totally different from a male Scorpio/female Cancer one, right?), this comprehensive guide tells you what to expect (and what your partner should expect!) from a loving relationship. A classic in the field.... 6" x 9" / 914 pages. Paper

Linda Goodman's Sun Signs by Linda Goodman

$7.99

Are there hidden patterns in your life you'd like to have "out in front of you?" What does your Virgo partner expect? What are the best ways to support your Scorpio son? How can you please your Cancer boss and Leo employee? In this perrenial best-seller, astrology expert Linda Goodman offers practical guides for recognizing the twelve signs, along with sections for each sign on men, women, children, and work-relationships. A must for any astrology library.... 4" x 7" / 484 pages. Paper

Llewellyn's New A to Z Horoscope Maker & Interpreter by Llewellyn George

$24.95

For nearly 100 years, astrologers the world over have trusted the A to Z as their primary text and reference for all facets of astrology. Now this classic guidebook is bigger and better than ever, with over 100 pages of new material and an even easier to use design. Today's generation of astrologers can benefit from Llewellyn George's timeless interpretations, along with new material by contemporary astrologer and author Stephanie Jean Clement. 7 1/2" x 9 1/4" / 466 pages. Paper

Moon Phase Astrology by Raven Kaldera

$19.95

This guide to understanding the phases of astrological Moon signs and their effects on emotions and personality: describes the positive and negative character-defining traits of each of the 96 Moon phase/Moon sign combinations; explains how to use your natal Moon's sign and phase to predict how current and approaching Moons can affect you; and explores the universal challenges arising during each Moon phase throughout the year and ways to honor each phase as it passes. 6" x 9" / 355 pages. Paper

Only Astrology Book You'll Ever Need by Joanna Woolfolk

$19.95

The classic guide to astrological history, legend and practice, revised and updated for a new generation of astrologers. Readers will enjoy 75 more years of simple, computer-accurate planetary tables that allow anyone born between 1900 and 2100 to pinpoint quickly their sun and moon signs, discovers their ascendants, and map out the exact positions of the planets at the time of their birth with step-by-step instructions on creating and interpreting a personal chart. 9" x 9" / 534 pages. Paper

Ayurveda

Ageless Body Timeless Mind by Deepak Chopra

$16.00

A ground breaking book on the whole question of aging. Chopra says we can control the way that we age. 5 1/4" x 8" / 342 pages. Paper

Ayurveda & Aromatherapy by Light Miller

$21.95

Both of these ancient sciences, Ayurveda and Aromatherapy, are well-known for their healing powers. In this book the authors successfully explain and combine these two important healing modalities. Includes a step-by-step self-diagnoses of metabolic types. A "how to use" format makes this handbook easy-to-use. 6" x 9" / 368 pages. Paper

Ayurveda & Marma Therapy by David Frawley

$21.95

Marmas are special Ayurvedic energy points similar to acupuncture points. Through manipulating them you can direct your vital energy for health, well-being, and personal transformation. This is the first book of marma therapy published in the West. Learn the location and properties of 107 main points with detailed techniques for treatment including massage, aromas, herbs, and yoga practices. 6" x 9" / 259 pages. Paper

Ayurveda & Panchakarma by Sunil Joshi

$19.95

"Dr. Joshi offers pearls of wisdom that can be treasured by both beginners and advanced practitioners. The sharing of insights on Panchakarma (ayurvedic purification) is unprecedented in the English language and provides a firm foundation for understanding and implementing this valuable aspect of Ayurveda," the Medical Director, the Chopra Center for Well Being, enthusiastically reports on this rare and insightful volume. 5 1/2" x 8 1/2" / 309 pages. Paper

Ayurveda & the Mind by David Frawley

$19.95

This may be the first book ever published in the West that probes specifically into the psychological aspect of Ayurveda. Dr. David Frawley explores how to heal the mind on all levels - from the subconscious to the superconscious - with ayurveda. He also shows how diet, impressions, mantra, meditation, yoga and many other methods - help to create wholeness. 5 1/2" x 8 1/2" / 346 pages. Paper

Ayurveda a Holistic Approach to Health by Reenita Hora

$12.95

"The Science of Life," Ayurveda, dates back more than 5000 years. Ayurveda provides a holistic approach to healthy living, providing guidance on how to enhance our physical, mental, social and spiritual harmony. Reenita Hora's approach in this book is to provide her readers with insight into understanding and applying Ayurveda to modern life. As an Indian-born American who has traveled the world, she explains these ancient techniques in a manner accessible to a contemporary audience. 5 1/4" x 7 1/4" / 96 pages. Hdbk

Ayurveda a Life of Balance by Maya Tiwari

$24.95

The complete guide to ayurvedic nutrition and body types with recipes. Maya expands the traditional number of body types (and their respective dietary requirements) from seven to ten and discusses the psychospiritual nature of the types. A comprehensive questionnaire enables you to determine your own body type, and extensive charts identify the attributes of specific foods and their place in your diet. 8 1/2" x 11" / 354 pages. Paper

Ayurveda Asian Secrets of Wellness, Beauty & Balance by Kim Inglis

$24.95

Ayurveda is an age-old medical system documented in the Vedas, the ancient Hindu sacred texts of India. A complete wellness regimen with ultimate spiritual goals, Ayurveda provides a detailed analysis of India's four healing systems. This fascinating book also takes a look at India's ancient beauty secrets: essays on hair, facial, hand and foot care are accompanied by more obscure practices such as healing with metals, minerals, crystals, body painting and chakra alignment. 9" x 9 1/2" / 144 pages. Paper

Ayurveda Bible by Ann McIntyre

$19.95

This comprehensive guide explores the Indian healing system of Ayurveda, from its origins in ancient Vedic scriptures to present. The book covers the three prime qualities of Ayurveda and how to assess a person's Ayurvedic constitution. It describes the relationship between food, a person's constitution, and the role of preventative health. The Ayurveda Bible is a valuable addition to the library of anyone interested in this ancient healing practice. 5 1/2" x 6 3/4" / 400 pages. Paper

Ayurveda Encyclopedia by Swami Sada Shiva Tirtha

$39.95

Discover the natural secrets to healing, prevention and longevity with Ayurveda in this comprehensive and authoritative guide. Includes natural healing through stress-reduction techniques, personalized health programs, purposeful career, spirituality, herbs, nutrition aromas, yoga, meditation, music, colors and massage. Includes photographs. 8 1/2" x 11" / 657 pages. Paper

Bach Flower

Advanced Bach Flower Therapy by Gotz Blome

$22.95

For over 50 years, Bach flower therapy has been used as a complimentary medical practice for treating the psychological and emotional "dis-ease" underlying many illnesses. A physician with over 20 years' experience, Blome offers established insights into the applications of each individual Bach flower remedy along with proven combinations for addressing specific symptoms and conditions. 6" x 9" / 390 pages. Paper

Bach Flower Massage by Daniele Lo Rito

$16.95

Integrating two subtle but powerful healing modalities, Bach Flower Massage shows the reader how topical application of Bach flower essences can direct their healing powers to specific areas of the body, greatly enhancing their efficacy. Complete instruction for the application of all 38 flower essences in a variety of common conditions, as well as detailed diagrams for application and massage, guidelines for wild-harvesting, and more. 6" x 9" / 198 pages. Paper

Bach Flower Remedies / Barnard by Julian Barnard

$25.00

This scholarly yet readable book explains why the thirty-eight flower remedies work and the history of Bach's discoveries and their effects on physical and emotional health. Helps us understand the complex ways in which the remedy plants grow - their gestures and qualities, ecology, botany and behaviors. 7" x 10" / 349 pages. Paper

Bach Flower Remedies for Children by Barbara Mazzarella

$14.95

The first guide to using safe and gentle Bach flower remedies with children, this friendly, easty-to-use text will help parents care for their children's well-being on a daily basis. Practical applications for common childhood complaints, including teething, weaning, tantrums, fear of school, nightmares, learning difficulties, and hyperactivity. 6" x 9" / 184 pages. Paper

Bach Flower Remedies to the Rescue by Gregory Vlamis

$16.95

A book about the most widely known of all the Bach remedies is the Rescue Remedy -- a combination of five of the Bach flower essences. 5 1/2" x 8 1/4" / 166 pages. Paper

Bach Flower Therapy by Mechthild Scheffer

$12.95

The classic text on Bach Flower therapy. The Bach method is based on a set of thirty-eight flower and herbal remedies that work on the deep disharmony within the patient and, in so doing, pave the way to recovery from physical symptoms. Scheffer describes the flower remedies in such a way that a patient taking one of them will gain deeper insight into the remedy's underlying psychological concept. 5 1/2" x 8 1/2" / 240 pages. Paper

Bach Flowers for Crisis Care by Mechthild Scheffer

$18.95

Bach Flower remedies for managing psychological and emotional crises. Presents 50 case studies of common crisis situations -- from divorce to losing one's job or the death of a loved one -- and the Bach Flower remedies used to provide relief. Shows how Bach Flower remedies offer a means to transform a crisis into an opportunity for growth. 6" x 9" / 245 pages. Paper

Encyclopedia of Bach Flower Therapy by Mechthild Scheffer

$34.95

From the bestselling author of Bach Flower Therapy comes the most comprehensive and up-to-date reference available. 450 new combination recommendations, how to hold diagnostic interviews, 127 comparisons for choosing between two possible remedies, double questionnaire and final choice checklist. Specifics for children, adolescents, women, the elderly, and terminally ill, and animals. 10" x 8" / 343 pages. Paper

Healing Bouquet by Vinton McCabe

$19.95

McCabe explores the history of the Bach remedies and the philosophy behind their appropriate use. He explains Bach's own philosophy of healing, stressing the need for emotional healing and the role that it plays in physical health. With in-depth portraits of the guiding symptoms for each of the remedies -- portraits created with insight, humor, and an understanding of the human condition that will allow readers to identify themselves and those who are part of their lives within these pages. 6" x 9" / 452 pages. Paper

Mastering Bach Flower Therapies by Mechthild Scheffer

$18.95

A well-organized guide to the diagnosis and treatment of difficulties with Bach flower remedies, beautifully illustrated. Scheffer's first book on Bach was a groundbreaking bestseller which revolutionized the science of Bach remedies, detailing the spiritual and psychological applications of the flowers. Now she presents the definitive guide to incorporating Bach flowers into one's life for preventative wellness. Rather than using a theoretical approach to treatment, Scheffer presents firsthand accounts of patients cured by the flowers. 5 1/2" x 8 1/2" / 130 pages. Paper

Baking & Dessert

175 Natural Sugar Desserts by Angelina Dayan

$24.95

The recipes in this book are designed for people who enjoy homemade desserts and baked goods but are trying to reduce or eliminate their intake of refined sugar. Just because a dessert doesn't contain refined sugar doesn't mean it has no flavor. On the contrary, you're able to taste the true flavor of the ingredients, since sugar tends to mask them. These decadent and delicious recipes are sweetened either with fruit or natural sugars. You can enjoy good desserts and stay healthy! 7" x 10" / 224 pages. Paper

Artisan Baking by Maggie Glezer

$22.95

Baking by hand -- the recipes, the people, the science. A book to bake from and learn from, and to read for the sheer pleasure of meeting the amazing men and women who dedicate themselves to furthering the bread-baking craft. Winner of the James Beard Foundation Award for best baking book of the year. 8 1/2" x 11 1/2" / 236 pages. Paper

Artisan Bread in Five Minutes a Day# by Jeff Hertzberg

$27.99

With nearly 100 recipes, Artisan Bread in Five Minutes a Day will open the eyes of any potential baker who has sworn off homemade bread as simply too much work. Crusty baguettes, mouth-watering pizzas, hearty sandwich loaves, and even buttery pastries can easily become part of your own personal menu, and this innovative book will teach you everything you need to know. 7 3/4" x 9 1/2" / 242 pages. Hdbk

Bakin' Without Eggs by Rosemarie Emro

$18.99

A great cookbook chockfull of delicious cakes, cookies, breads, muffins, brownies, pies, and cobblers with all the flavor, texture, and delights, but none of the health problems associated with eggs. No more need to guess which of the many ways to substitute for the eggs in traditional recipes. It's all here and the results are scrumptious! A major favorite of the folks at Integral Yoga Distribution. 7 1/2" x 9 1/4" / 206 pages. Paper

Baking by James Peterson

$40.00

Bakers rejoice! James Peterson 's beautiful new master course in baking fundamentals is here. Clearly written and visually mesmerizing, this book teaches you how to build finished baked goods from their essential components, providing guidance for less experienced bakers and creative freedom for confident bakers. With 350 recipes and techniques and 1500 photographs, it's a complete baking education! 9 3/4" x 11 1/4" / 378 pages. Hdbk

Baking with Agave Nectar by Ania Catalano

$15.99

If you haven't discovered agave nectar, you're in for a delectable surprise. This natural, low-glycemic sweetener is a revelation for diabetics, parents of young children, and anyone else who wants to cut down on refined sugar but still enjoy deep, real, satisfying sweetness. Bursting with recipes for muffins, sweet breads, cookies, cakes, ice creams, pies, tarts, sauces and frostings -- you'll find endless possibilities for adding utterly delicious sweet treats to a healthy diet. 7" x 8" / 134 pages. Paper

Beard on Bread by James Beard

$16.95

This best-selling bread book, first published 22 years ago and now a classic, answers every beginning baker's needs. James Beard provides a detailed lesson in making a basic yeast bread; a 12-point list of remedies for improving one's loaf; and a wonderful variety of bread recipes to choose from: plain, whole-meal, and sweetened breads, rolls, flat breads, filled breads, and fried breads - and more! 6" x 8" / 228 pages. Paper

Choclatique by Ed Engoron

$27.00

Choclatique is a chocolate lover's dream. Ed Engoron has traveled to more than 130 countries in search of the best chocolate the world has to offer -- from exploring the Amazon jungle to dining at the Grand Palace of Thailand to studying at Paris' famed Cordon Bleu. Choclatique includes recipes for cakes, candies, cookies, custards, hot chocolate, ice cream, milkshakes, muffins, sauces, smoothies, tarts, trifles, waffles, and more. Beautiful full-color photography throughout. 8 1/4" x 10 1/4" / 272 pages. Hdbk

Christmas Cooking with Kids by Annie Rigg

$19.95

Get children into the kitchen and whipping up gorgeous cakes, party food, and edible gifts and decorations for the Christmas season. Annie Rigg brings festive cheer to the kitchen with more than sixty recipes from around the world -- all simple enough for children under eleven to make with minimal help from an adult. 9 1/4" x 9 1/2" / 128 pages. Paper

Cinnamon Spice & Warm Apple Pie by Iona Hoyle

$24.95

Nothing beats a home-baked fruit dessert served warm from the oven. Whether bubbling up with delicious juices, fragrant with spices, or encased in crisp buttery pastry, fruit desserts are comfort food at its very best -- and with more than sixty delicious recipes for baked fruit desserts from pies and cobblers to crisps and crumbles -- you're sure to find the perfect indulgence for a chilly winter day. 8" x 9 1/2" / 160 pages. Hdbk

Bible Cure Booklets

Bible Cure for ADD & Hyperactivity by Don Colbert

$6.99

ADD & Hyperactivity. Great news! ADD does not rule your home - God does! 4" x 6 1/2" / 83 pages. Paper

Bible Cure for Allergies by Don Colbert

$6.99

Allergies. God desires that you feel better, healthier... and even younger! 4" x 6 1/2" / 83 pages. Paper

Bible Cure for Arthritis by Don Colbert

$6.99

No more pain! Now you can feel better than you've felt in years! Now you can actually overcome athritis! 4" x 6 1/2" / 73 pages. Paper

Bible Cure for Back Pain by Don Colbert

$6.99

If you have back pain, your body may be trying to-tell you something. In this easy-to-read little book, you'll uncover physical conditions and spiritual roots that may be contributing to your discomfort. Learn how to take care of your spine as you apply these proven strategies and God-breathed answers for eliminating your back pain. 86 pages. Paper

Bible Cure for Cancer by Don Colbert

$8.99

Defeat cancer! At last - here are practical, positive steps towards defeating cancer! 4" x 6 1/2" / 81 pages. Paper

Bible Cure for Candida & Yeast Infection by Don Colbert

$6.99

Candida & Yeast Infection. Discover how your intricate system handles toxic wastes! 4" x 6 1/2" / 87 pages. Paper

Bible Cure for Chronic Fatigue & Fibromyalgia by Don Colbert

$6.99

Chronic Fatigue and Fibromyalgia. Say good-bye to tiredness...and hello to new energy and dynamic health! 4" x 6 1/2" / 86 pages. Paper

Bible Cure for Depression & Anxiety by Don Colbert

$8.99

Good news! You can overcome depression and anxiety! 5" x 7" / 117 pages. Paper

Bible Cure for Diabetes by Don Colbert

$8.99

New hope for diabetics! Diabetes is not a hopeless life sentence to deteriorating health! The good news is that your can battle it - and win, for a long, productive life! 5" x 7" / 116 pages. Paper

Bible Cure for Headaches by Don Colbert

$6.99

Headaches. You don't have to live with them! 4" x 6 1/2" / 85 pages. Paper

Bodywork

101 Essential Tips Massage by Nitya Lacroix

$5.00

Know-how in a nutshell. 101 easy-to-grasp tips. The step-by-step series that brings expert advice at an affordable price, giving quick answers to all questions. Each point can be absorbed in an instant. 5" x 7" / 72 pages. Paper

Acupressure for Emotional Healing by Michael Gach

$22.00

Long recognized as an effective treatment for physical pain, the ancient healing art of accupressure also relieves emotional pain and stress. Two of the leading accupressure practitioners in the U.S. show you how to locate vital pressure points so that self-healing can be a part of your daily routine. Covers more than 20 conditions, including codependency, addictions, depression, mood swings, PTSD and sexual abuse. Step-by-step instructions illustrated with more than 400 photographs. 7 1/2" x 9 1/4" / 306 pages. Paper

Acupressure Taping by Hans-Ulrich Hecker

$16.95

This book shows how the use of an elastic, adhesive tape works with the body's own motions to combine the actions of acupressure and massage. Presenting both therapeutic and preventative techniques for acute and chronic pain, it contains step-by-step instructions illustrated in full color detailing how to self-treat pain in all parts of the body. 8" x 10" / 122 pages. Paper

Acupressure's Potent Points by Michael Gach

$21.00

You have the potential with acupressure to relieve everyday aches, pains, and ailments; to improve your health; to increase vitality; and to activate the body's natural self-healing processes. The author shows simple techniques that will enable you to relieve headaches, arthritis, colds, insomnia, backaches, leg pain, depression, and more. With more than 400 photographs. 7 1/2" x 9 1/4" / 251 pages. Paper

Acupuncture & the Chakra Energy System by John Cross

$19.95

An accessible guide to using the chakra energy system for acupuncture healing. By comparing the traditional approaches of Chinese medicine and modern Western acupuncture with the chakra energy system of Ayurvedic philosophy, Cross offers clinically proven strategies for treating the causes of conditions, not just the symptoms. Focuses on how one can use the chakras in the treatment of chronic physical and emotional conditions. 7" x 9 1/4" / 184 pages. Paper

Advanced Thai Yoga Massage by Kam Thye Chow

$24.95

Expand your Thai yoga massage practice with advanced postures and energy work to treat stress, back pain, headaches, and several other common conditions. With step-by-step photographs for more than 50 advanced Thai yoga massage postures, the book details treatment plans for eight common ailments with custom 60-minute Thai yoga massage posture flows as well as ayurvedic and yoga recommendations for continued healing and prevention at home. 8 1/2" x 11" / 196 pages. Paper

Anatomy of Movement (Revised) by Blandine Calais-Germain

$34.95

A must for serious bodyworkers. This book contains a dynamic, integrated approach to the study of the physical structure of the musculo-skeletal system and their functional relationship to the movement of the human body. 7" x 10" / 289 pages. Paper

Anatomy of Movement Exercises (Revised) by Blandine Calais-Germain

$29.95

In this companion volume to the widely-acclaimed Anatomy of Movementt the authors provide a comprehensive series of exercises for each body region. They describe how to detect, prevent and overcome sources of stiffness; how to strengthen specific muscles; and how to coordinate movements. "Practice pages" include specific exercises for assessing the health and strength of the muscles. With hundreds of drawings and photographs. 7" x 10" / 282 pages. Paper

Anatomy of Sports Injuries# by Brad Walker

$29.95

At the heart of this book are 200 full-color illustrations that show 119 sports injuries in detail, along with 150 line drawings of simple stretching, strengthening, and rehabilitation exercises that the reader can use to speed up the recovery process. For every sports enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future. 7 3/4" x 10 1/2" / 119 pages. Paper

Anatomy of the Moving Body by Theodore Dimon

$21.95

A simple yet complete study of the body's complex system of bones, muscles, and joints and how they function. Beautifully illustrated, the book contains 31 lectures that guide readers through this challenging interior landscape. Each part of the body is explained in brief, manageable sections, with components described singly or in small groups. This second edition features all-new illustrations that use a 3D digital model of the human anatomical form. 7" x 9 1/4" / 259 pages. Paper

Breathing

Breathe Free by Daniel Gagnon

$14.95

A complete analysis of respiratory diseases and their natural treatment. For those with respiratory problems, it covers information you wish your doctor would share with you. It tells what is happening to your body and emotional information your body may be giving you. Also included are visualizations to activate and speed up the healing process. 5 1/4" x 8 1/2" / 180 pages. Paper

Breathing Book by Donna Farhi

$22.99

Whether you are hoping to increase your energy level or looking for a better way to handle everyday pressures, you will find this practical and inspiring guide invaluable for promoting physical, mental, and spiritual well-being. Renowned yoga instructor Donna Farhi presents refreshingly simple and practical ways for re-establishing proper breathing techniques which can be tailored to meet your specific needs. Includes more than 75 photos and illustrations. 7 1/4" x 9" / 238 pages. Paper

Breathing Expanding Your Power & Energy by Michael Sky

$12.95

Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness. 5 1/2" x 8 1/2" / 145 pages. Paper

Breathwalk by Gurucharan Khalsa

$15.95

Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way we can enhance our physical, emotional, and spiritual fitness. This series of easy-to-follow exercises that combine breathing and walking can change your life for the better with every step. 5 1/4" x 8" / 278 pages. Paper

Healing Power of the Breath by Richard Brown

$17.95

A drug-free solution to common stress and mood problems developed by two physicians -- Drs. Richard Brown and Patricia Gerbarg. This alternative therapy works through a range of simple breathing techniques drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources. Scientifically shown to be effective in alleviating specific stress and mood challenges such as anxiety, insomnia, post-traumatic stress disorder, and many others. 6" x 9" / 168 pages. Paper

Miracle of the Breath by Andy Caponigro

$16.95

Access the power of breath to heal the body, mind and spirit with this inspiring guide. Clearly explained techniques for mastering the science of breath. Includes specific methods for correcting respiratory problems, dealing with fear, overcoming emotional pain and experiencing the divine. 6" x 9" / 316 pages. Paper

Power of Breath by Swami Saradananda

$14.95

Breathing is the most fundamental of our body's physical processes, yet we give it little or no thought in our daily lives. However, once fully acknowledged and harnessed, the power of breath is unlimited -- enhancing self-confidence, sharpening the ability to focus, easing stress and anxiety, strengthening the quality of the voice and even helping to relieve pain. Here is renowned yoga teacher Swami Saradananda's gentle guidance on the art of breathing. 6 1/2" x 9 1/4" / 159 pages. Paper

Pranayama Beyond the Fundamentals by Richard Rosen

$21.95

For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen's previous book, The Yoga of Breath. Here he picks up where he left off, offering a selection of traditional yogic techniques for those who wish to deepen their practice of pranayama and their understanding of the ancient wisdom of yoga. Rosen skillfully puts forward an array of awareness disciplines, breathing practices, mudras and seals, interspersed with anecdotes and quotes from ancient texts. 6" x 9" / 214 pages. Paper + bonus CD

Science of Breath by Swami Rama

$12.95

In this book the intricate relationship between mind, body and breath is explored in depth. The study ranges from the physical movements of the chest and the functioning of the internal organs to the subtle play of energy flow and its interaction with the mind. 5 1/2" x 8 1/2" / 165 pages. Paper

Super Power Breathing by Paul Bragg

$11.95

"Breathing deeply, fully, and completely energizes the body, calms the nerves, fills you with peace, and helps keep you youthful." The famed Bragg system for super energy, high health, and longevity. Empower yourself by stimulating your body's natural healing and brain power. Energize yourself with 39 simple exercises for a vibrant body. Relax yourself with 35 calming effects of a healthier, fitter body. 6" x 9" / 172 pages. Paper

Buddhism

365 Buddha by Jeff Schmidt

$15.95

Bring Buddhist principles into your life every day of the year with these daily meditations. A one- or two-line quotation from a seminal text can resonate throughout the day. Filled with thought-provoking and inspiring readings both ancient and modern from the greatest Buddhist teachers throughout history including Dogen, Shunryu Suzuki, Thich Nhat Hahn, Milarepa, Santideval, and many others. 5 1/2" x 7 1/2" / 389 pages. Paper

365 Dalai Lama by His Holiness The Dalai Lama

$16.95

Imagine having an audience with the Dalai Lama every day, receiving personal advice about how to make your life better and more joyful. 365 Dalai Lama offers exactly that: short and inspiring words offering enlightening advice for everyday living. The teachings in 365 Dalai Lama offer an opportunity to feel the focus and presence of the Dalai Lama as never before. His holiness shares his advice from the heart on a variety of topics. 5 1/4" x 7" / 372 pages. Paper

After the Ecstasy the Laundry by Jack Kornfield

$18.00

How the heart grows wise on the spiritual path. Most spiritual accounts end with illumination or enlightenment. But what if we ask what happens after that? What happends when the Zen master returns home to spouse and childeren? What happens when the Christian mystic goes shopping? What is life like after the ecstasy? 6 1/4" x 9 1/4" / 313 pages. Paper

Awakening the Buddha Within by Surya Das

$16.00

Shows how we can awaken to who we really are and thus walk the liberating, peaceful path of mindful and compassionate living. With engaging language, meditations, and spiritual practices; this book provides a bridge between East and West, past, present and future. 6" x 9 1/2" / 400 pages. Paper

Awakening to the Sacred by Surya Das

$17.99

The author of the bestselling Awakening the Buddha Within integrates essential Buddhist practices with a various spiritual philosophies and wisdom traditions to show you how to create your own personalized spiritual practice drawing on prayer, yoga, chanting, guided meditations, breathing exercises and many other techniques. Infused with inspiring personal reflections, essays, and stories 5 1/2" x 8 1/4" / 382 pages. Paper

Becoming Kuan Yin by Stephen Levine

$16.95

Stephen Levine shares the tale of Miao Shan, born centuries ago to a cruel king who wanted her to marry a wealthy but uncaring man. This is the story of how Miao Shan refused to follow the path her father had in mind and, instead, became Kuan Yin, the first acknowledged female Buddha. Levine weaves together story and practice and helps readers discover their own infinite capacity for mercy and compassion under difficult circumstances. 5 1/2" x 8 1/2" / 160 pages. Paper

Beginning Mindfulness by Andrew Weiss

$14.95

Over the years Andrew Weiss has honed his teachings into an effective ten-week course with progressive steps and "home-play" assignments. Beginning Mindfulness is intended for anyone practicing in daily life without the benefit of long meditation retreats. Weiss skillfully blends the traditions of his teachers into an easy and humorous program of learning the Buddhist art of mindfulness. 5" x 8" / 234 pages. Paper

Being Nobody Going Nowhere by Ayya Khema

$16.95

Back in print at last! This excellent book focuses on techniques for developing meditative insight and compassion. Written with pure sincerity by a western Buddhist nun. 5 1/2" x 8 1/2" / 180 pages. Paper

Being Peace by Thich Nhat Hanh

$14.95

An exquisite meditation on being peace in order to make peace, by a world renowned Vietnamese Zen Master and peace activist. A book for everyone concerned with the state of the world and the quality of life. 5 1/2" x 8" / 118 pages. Paper

Beyond Religion by His Holiness The Dalai Lama

$13.95

His Holiness the Dalai Lama proposes a system of secular ethics to fit the demands of the modern world. With respect for religious and global diversity and careful observance of the benefits of religious faith, he calls for us to move beyond religion in order to cultivate a universal system of ethics that recognizes and honors our common humanity -- a message of compassion and wisdom for all global citizens and required reading for anyone interested in improved living and a better world. 5 1/4" x 8" / 188 pages. Paper

Canning & Preserving

Art of Fermentation by Sandor Katz

$39.95

NON-VEGETARIAN The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published. Sandor Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide a reader through their first experience making sauerkraut or yogurt, and in-depth enough to provide greater understanding and insight for experienced practitioners. 7 1/4" x 9 3/4" / 498 pages. Hdbk

Ball Complete Book of Home Preserving by Judi Kingry

$22.95

NON-VEGETARIAN Home canning puts the pleasure of eating natural, delicious produce at your fingertips year-round. Preserving food is as modern and practical as the latest food trend, and it's really quite simple! Easy-to-understand detailed instructions provide all the information you need before you begin a project. Enjoy the rewards of numerous homemade meals and snacks, created from just one preserving session. Contains over 400 delicious and creative recipes. 7" x 10" / 448 pages. Paper

Beginner's Guide to Preserving Food at Home by Janet Chadwick

$14.95

VEGETARIAN You don't need lots of time or years of experience to preserve garden-fresh fruits and vegetables. This beginners guide has easy instructions for canning, freezing, drying, brining, and root cellaring all your favorite fruits, herbs and vegetables. Simple step-by-step instructions give you the confidence and know-how to eat locally all year long. 7" x 9" / 231 pages. Paper

Big Book of Preserving the Harvest by Carol Costenbader

$18.95

NON-VEGETARIAN The Big Book of Preserving the Harvest covers the handling and managing of produce fresh from the mark or the garden. Even the busiest folks can create a well-stocked pantry of fruits, vegetables, flavored vinegars, pickles, chutneys, and seasonings. Step-by-step illustrated instructions, informative charts, and a host of delicious recipes make this an indispensable kitchen reference for cooks of all levels. 8" x 9" / 347 pages. Paper

Canning & Preserving by Ashley English

$19.95

VEGETARIAN Learn about the necessary tools of the trade, crucial safety tips, and hot water bath processing and pressure canning. Discover the all-important science of salt and sugar, and how to select the best possible ingredients, favoring seasonal, organic, and local options. Three topic-specific primers cover pickles, relishes and chutneys; jams, jellies, butters and curds; and whole fruits and veggies -- and each offers at least two classic recipes with variations. 8 1/4" x 9 1/4" / 135 pages. Hdbk

Canning & Preserving All-In-One for Dummies by Eve Adamson

$25.99

NON-VEGETARIAN A perfect guide for home cooks looking to learn how to can and preserve their own food, covering preparation times, cooking times, processing times, and the yield you should expect from your efforts, well as the newest equipment needed to create and store your own healthy foods. Whether you're new to canning and preserving or are just looking to expand your repertoire with the great new recipes as contained in this book, here's everything you need to know to save money and live healthier. 7 1/2" x 9 1/4" / 661 pages. Paper

Canning for a New Generation by Liana Krissoff

$24.95

NON-VEGETARIAN This hip, modern handbook is filled with fresh and new ways to preserve nature's bounty throughout the year. Organized by season and illustrated with beautiful photographs, it offers detailed instructions and recipes for making more than 150 canned, pickled, dried, and frozen foods, as well as 50 inventive recipes for dishes using these foods. Basic information on canning techniques and lively sidebars round out this refreshing take on a classic cooking tradition. 8" x 9" / 304 pages. Paper

Complete Book of Small-Batch Preserving by Ellie Topp

$19.95

VEGETARIAN Make the most of fresh fruits and vegetables as they become available throughout the year when quality is the finest and price is the lowest. The Complete Book of Small-Batch Preserving, now fully revised and updated, is still the best source of recipes and tips for anyone who craves homemade preserves but doesn't have all day to spend in the kitchen. 6 3/4" x 9 3/4" / 376 pages. Paper

Dehydrating Food by Jay & Shirley Bills

$12.95

NON-VEGETARIAN With the easy-to-follow, step-by-step directions here, anyone can have fun, save money, and create delicious meals by dehydrating food. Also included is a section on the nutritional benefits of drying food. With 164 recipes ranging from breads to desserts, soups to pies, and cereals to entrees, Dehydrating Food is a book for anyone who is interested in learning how to save money and create delicious meals by drying their own food. 6" x 9" / 177 pages. Paper

Dehydrator Bible by Jennifer MacKenzie

$24.95

NON-VEGETARIAN Enjoy incorportating the age-old practice of food dehydration into your modern life and taking full advantage of what nature provides. Whether you grow your own food, buy it locally from farmer's markets or farmstands, or even buy it from the supermarket, seasonality still affects its price and abundance. It just makes sense to preserve food for times when it's not as plentiful, or not available at all. Drying food is a wonderfully tasty way to do this. 7" x 10" / 381 pages. Paper

Children's Books

1 2 3 A Child's First Counting Book by Alison Jay

$9.99

A little girl wakes up to a wondrous fairy-tale world. She spies two dancing feet from the Golden Goose tale, three hungry bears just visited by Goldilocks, and four royal mattresses between the Princess and the Pea. Simple in format, with many objects to count on each colorful page, 1 2 3 is just right for children learning their numbers. This clever work of art treats readers of all ages to visual surprises, scenes from ten favorite fairy tales, and witty stories-within-stories. 8 1/4" x 8 1/4" / Board book

ABC's of Fruits & Vegetables & Beyond by Steve Charney

$16.95

First, a delicious collection of zany alphabet poems that kids will love reading. No one has ever made fruits and vegetables so much fun. And beyond, with food, facts and fun for everyone. Become a fruit and vegetable expert. Be a smart shopper. Have fun preparing delicious healthy recipes. Find out where fruits and vegetables come from. Learn Spanish words. Grow foods and herbs. Plus projects, jokes, amazing food facts, tongue twisters and tricks! 10 1/2" x 8 1/2" / Paper

Adventures of a Plastic Bottle by Alison Inches

$3.99

Learn about recycling from a new perspective! Peek into this diary of a plastic bottle as it goes on a journey from the refinery plant, to the manufacturing line, to the store shelf, to a garbage can, and finally to a recycling plant where it emerges into its new life as a fleece jacket! The diary entries are fun and humorous yet point out the ecological significance behind each product and the resources used to make it. Readers will never look at a plastic bottle the same way again! 8" x 8" / Paper

Adventures of an Aluminum Can by Alison Inches

$3.99

Peek into this diary of an aluminum can as it goes on a journey from inside a bauxite rock, to the manufacturing line, to the store shelf, to a display on a bookshelf, to a garbage can, and finally to a recycling plant where it emerges into its new life as a baseball bat! Told from the point of view of an enthusiastic aluminum can, the diary entries are fun and humorous, yet point out the ecological significance behind each product and the resources used to make it. 8" x 8" / Paper

Adventures of Body Mind & Spirit by Elisabeth Rose Wilds

$16.99

This book introduces children to meditation through the interaction of three delightful characters - Body, Mind and Spirit. We discover that Mind is a bit of a rascal, constantly busy and full of activity. We learn that Body is exhausted from trying to keep up with Mind's antics. And Spirit is a happy fellow full of love and joy. He guides Mind to experience the wonderful state of stillness and peace, which brings all three characters into harmony. 8" x 10" / Paper

All Around Me I See by Laya Steinberg

$8.95

With eyes wide open to the mysteries of nature a child on a hike discovers that "grass is a bed for a deer" and "a leaf is a boat for a beetle." Tired from her walk, she sleeps and dreams of flying like a bird, marvelling at the beauty of this planet which is home to so many precious beings. Lovingly detailed colored illustrations. For ages 3-8. 9" x 11" / Paper

Angels at Bedtime by Karen Wallace

$16.95

A delightful collection of 20 bedtime stories -- told in a warm, inspiring and contemporary voice that brings to children the wisdom and guidance of the angels. These are tales of love, guidance and support for you to read with your child -- to comfort, calm and heal. 7 3/4" x 9 1/2" / 144 pages. Paper

Animalia by Graeme Base

$7.99

Calling it an "alphabet book" is like calling a twelve-course feast a "snack!" This elegant, oversize paperback is alive with beautiful and memorable images, each letter of our alphabet celebrated with dozens of colorful characters and outlandish scenarios. Parents might even love this more than their kids -- no minor accomplishment! 9 1/2" x 13" / 26 pages. Paper

Are You Eating Something Green? by Ryan Sias

$9.99

Meet Greenie, a new mealtime mascot for young diners everywhere. With 36 full-color placemats, Greenie helps little eaters choose from a rainbow of different fruits and vegetables. It's a fun way for kids to learn colors and what foods are delicious and nutritious. On the back of each placemat, the food is drawn in black line for coloring. 11" x 9" / Board book

Babar's Yoga for Elephants by Laurent de Brunhoff

$9.95

A new Babar book with large pull-out Babar Yoga poster! Babar and his family enjoy practicing yoga every day. Now elephants everywhere can join them in 15 positions and stretches plus breathing exercises. Written by Babar himself, the book explains how yoga was introduced to Celesteville, and shows how he and Celeste have practiced in famous settings around the world. 8 3/4" x 7" / Hdbk

Children's Health

100 Natural Remedies for Your Child by Jared Skowron

$19.99

Let natural pediatric expert Dr. Jared Skowron show you how to prevent and treat your child's illnesses, from common ailments such as upset stomach, headaches, and minor infections to more serious problems like food allergies, diabetes, and asthma. While there is a time and place for conventional medicine, natural solutions, especially dietary ones, can be effective strategies for treating many of our children's ailments. 6 1/2" x 9 1/4" / 350 pages. Paper

201 Organic Baby Purees by Tamika Gardner

$16.95

Of course your baby's food should always be made of the freshest, healthiest ingredients possible! With this book, you can be sure your baby eats the most nutritious, well-balanced meals nature can offer. Be inspired by the largest collection of purees for baby and blend well-balanced meals right at home. As simple to prepare as they are nutritious. 7" x 7" / 228 pages. Paper

365 Foods Kids Love to Eat by Sheila Ellison

$14.99

Here it is -- the cookbook parents have been waiting for, filled with great tasting, good-for-you, kitchen-tested recipes that appeal to the whole family, especially the kids! Encourage healthy attitudes towards food and lifelong, wholesome eating habits with 365 Foods Kids Love to Eat! "As a mother and pediatrician, I have found this book to be full of healthful recipes that kids really like! A must for anyone who has the happy and sometimes perilous job of feeding children." -- Joan Slackman, M.D. 7" x 7" / 365 pages. Paper

ADD & ADHD Diet by Rachel Bell

$10.95

The very latest information on what to eat, what to avoid, problems with chemicals, supplements that help, non-dietary approaches, reasons for ADD/ADHD and more! 6" x 9" / 85 pages. Paper

ADD Book by William Sears

$17.99

One of America's most trusted and bestselling pediatricians outlines an effective, drug-free approach to treating children with attention deficit disorder. All the information a parent needs to help their child thrive. How to tell if your child has A.D.D. and how to increase her learning ability at home and at school, improve cognitive abilities and reduce hyperactivity. A clear, comforting, positive approach. 7 1/2" x 9 1/4" / 300 pages. Paper

ADD Nutrition Solution by Marcia Zimmerman

$17.99

As a society, we have become increasingly aware of Attention Deficit Disorder -- not only in children but in adults. Now, learn how this common condition can be controlled without drugs in as little as 30 days. Beginning with an in-depth exploration of the biochemistry of A.D.D., this important book outlines a straghtforward set of dietary guidelines -- including sample menus and recipes and resources for supplements -- for making a lasting change. 6" x 9" / 269 pages. Paper

ADD The Natural Approach by Nina Anderson

$7.95

The author states "Supposedly there is no know cure for ADD, but rememver - ADD is a manifestation of symptoms traceable to the central nervous system and to an imbalance thereof; if balance is restored to this system, then the symptoms of ADD should improve, and they do, and there are a variety of ways to accomplish this." This booklet explains how you can help children with ADD and hyperactivity. 7 1/2" x 9 1/2" / 236 pages. Paper

ADHD Alternatives by Aviva Romm

$12.95

Guide for parents and educators taking a more holistic, natural, and effective approach to problems of attention, impulsivity, and hyperactivity. Root causes of ADHD, plus inspiring advice on addressing children's unique needs through nutrition, herbal medicine, and loving, understanding parenting that fosters self-esteem, creativity, confidence, and self-discipline. 5 1/2" x 8 1/2" / 149 pages. Paper

Are Your Kids Running on Empty# by Ellen Briggs

$27.95

Stop wasting money on nutrient-empty foods. Learn how to decipher food labels. Save time -- shop from the "Better Choices Grocery List." Discover which "Kid Tips" work to get your kids to eat more nourishing foods. Power up the CD-ROM cookbook. Let the Kid Kritics team identify the healthier foods your kids will love. This well-researched, powerful book is easy to read and easy to implement. You'll discover what you need to know about everyday foods on your grocery shelves -- and how better food choices will make the winning difference. 6" x 9" / 297 pages. Paper

Attention Deficit Disorder Alive by Nancy Morse

$11.95

Natural alternatives to drug therapy with its potentially serious side effects. Here is a concise overview of natural options for ADD, ADHD, hyperactivity, dyslexia, and dyspraxia. How conditions can be helped by the elimination of toxins, diet changes, nutritional supplements, and treatment of essential fatty acid deficiencies. Plus recipes using healing foods. Color photos throughout. 6 1/2" x 8 1/2" / 63 pages. Paper

Christianity

Enduring Grace by Carol Lee Flinders

$16.00

Living portraits of seven women mystics. From Clare of Assisi in the Middle Ages to Therese of Lisieux in the late nineteenth century, Flinder's compelling and refreshingly informal portraits reveal a common foundation of conviction, courage, and serenity in the lives of these great European Catholic mystics. Their distinctly female voices enrich their writings on the experience of the inner world, the nourishing role of friendship and community in our lives, and on finding our true work. 6 1/4" x 9 1/4" / 248 pages. Paper

Imitation of Christ by Thomas a Kempis

$8.95

No book other than the Bible has had more influence or been more greatly loved by devout Christians than this celebrated seminal work by the saintly Thomas a Kempis, a medieval Augustinian monk. His writings contain clear instructions for renouncing worldly values and satisfactions, for solitary prayer and meditation, and for the restraint of the senses. Transcends all sectarian divisions in its emphasis on the importance of the inward journey. 4 1/2" x 6 1/4" / 318 pages. Hdbk

Second Coming of Christ (Paperback) by Paramahansa Yogananda

$29.50

This 2 volume set draws together the commentaries Paramahansa Yogananda delivered on the teachings of Jesus. His interpretations of Christian scripture reflect his direct mystical communion with Christ Consciousness and include the core parables, sermons and events of Jesus' life. The teachings of the Bhagavad Gita are linked to those of the Hebrew Bible and the Gospels. In Paramahansa's view, these three sources contain "the science of life, the eternal principles of truth and philosophy of living..." 6" x 9 1/4" / 1692 pages. Paper

Secret Teachings of Jesus Four Gnostic Gospels by Marvin Meyer

$13.00

A new translation for general readers of four of the most important and revealing of these early Christian (Nag Hammadi) texts. These documents reveal the teachings of the mystical religious movement known as Gnosticism. 5" x 8" / 129 pages. Paper

Sermon on the Mount According to Vedanta by Swami Prabhavananda

$9.95

Commentary on the Sermon on the Mount by a member of the Ramakrishna monastic order. Sri Swami Prabhavananda served as a teacher and counselor in the Western world for fifty years, which gives him a unique perspective from which to synthesize the teachings of East and West. 8 1/2" x 5 1/2" / 109 pages. Paper

Spirit of Fire by Bill Eberle

$15.95

Jesus from a completely new perspective. After being raised in church, Bhaktan left, then returned to Jesus after ten years of training under a Yoga master and a deep knowledge of Eastern wisdom. Twenty years in the writing, these four meditations on the power of Jesus' name - in timeless rhyming verse - beautifully reconcile East and West in the person of Jesus. "At once timeless and immediate." - Rev. Jaganath Carrera 3 1/4" x 5" / 96 pages. Sewn leatherette hdbk

Yoga of Jesus by Paramahansa Yogananda

$14.95

In this remarkable book, Paramahansa Yogananda reveals the hidden yoga of the Gospels and confirms that Jesus, like the ancient sages and masters of the East, not only knew yoga but taught this universal science of God-realization to his closest disciples. Yogananda's commentary transcends the centuries of dogma and misunderstanding that have obscured the original teachings of Jesus, showing he taught a unifying path by which seekers of all faiths can enter the kingdom of God. 6" x 9" / 147 pages. Paper

Cookbooks (Non-Vegetarian)

12 Best Foods Cookbook by Dana Jacobi

$23.95

More than 200 recipes from award-winning food writer and chef Dana Jacobi. Discover the pure pleasure of eating the foods that are truly the best for you. Recipes feature 12 superfoods with high-powered, health-enhancing, disease-fighting micronutrients. Chocolate, salmon, sweet potatoes, spinach, blueberries, and more. 40 lush photos. Health facts, nutritional information and cooking tips. 7 1/2 x 9 1/4" / 336 pages. Paper

150 Healthiest 15 Minute Recipes on Earth by Jonny Bowden

$24.99

The surprising, unbiased truth about how to make the most deliciously nutritious meals at home in just minutes. Mouthwatering recipes from around the world from a nationally known expert on nutrition, weight loss, and health, and an award-winning nutrition educator and chef. Entrees, snacks - both savory and sweet, beautiful photos and loads of helpful tips and variations that expand this time- saving repertoire even further. 8" x 10" / 270 pages. Paper

150 Healthiest Comfort Foods on Earth by Jonny Bowden

$24.99

Feel good about satisfying your craving for comfort food! You can now savor the taste -- and healthiness -- of warm, delicious, and comforting new classics such as: Fresh Phyllo Chicken Pot Pie; Higher-Protein, Lower-Cal Creamy Fettuccini Alfredo; Whole-Grain Home-Grilled Pizza; Satisfying Real-Food Pumpkin Pancakes; Lower-Cal Loaded Potato Skins; and Grass-Fed Italian Feta Meatballs in Tomato Sauce. Your taste buds -- and your health -- will thank you! 8" x 10" / 255 pages. Paper

150 Healthiest Slow Cooker Recipes on Earth by Jonny Bowden

$24.99

Discover how to make mouth-watering, super-healthy, and super-convenient slow-cooked meals with The 150 Healthiest Slow Cooked Recipes on Earth. Here's the surprising truth about how to make nutritious and delicious meals that are ready to eat when you are. 8" x 10" / 255 pages. Paper

250 Best Beans Lentils & Tofu Recipes by Judith Finlayson

$24.95

Enjoy 250 of the best recipes created by two bestselling authors along with nutrition information, preparation tips and serving suggestions. These recipes will not only appeal to vegetarians and vegans but to the ever growing number of people who simply wish to eat less animal protein in favor of healthy alternatives. And you won't have to prepare several different meals for one family -- everyone, regardless of their leanings, can enjoy this delicious and incredibly satisfying food. 7" x 10" / 320 pages. Paper

366 Delicious Ways to Cook Rice, Beans & Grains by Andrea Chesman

$20.00

Creative and flavorful natural gourmet recipes using a wide variety of beans and grains. Organized by course and main ingredient, these dishes range from light and lively starters to hearty and soul-satisfying foods that stick to your ribs but not to your waistline. American favorites are well represented here, but adventurous cooks will be pleased to find a variety of ethnic cuisines in this mouthwatering collection. 7" x 9 1/4" / 466 pages. Paper

50 Best Plants on the Planet by Cathy Thomas

$29.95

An encyclopedic guide to cooking the 50 most nutritious fruits and vegetables in the world. Cooks of all skill levels will love these 150 recipes for simple sides, breakfasts, dinners, and healthful desserts that make the most of fresh, accessible produce. Featuring health and nutritional information, tips for buying and storage, quick recipe riffs, and gorgeous shots of finished dishes as well as photographs of individual fruits and vegetables. An indispensable resource for home cooks. 8" x 10" / 352 pages. Paper

500 15 Minute Low Sodium Recipes by Dick Logue

$19.99

Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love! In these pages, you'll be treated to dishes so delightful you'd never guess they're low in salt and quick to prepare. Packed with 500 recipes to choose from, you'll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. Includes a nutritional breakdown on every recipe, staying on course has never been this easy -- or delicious! 7 1/2" x 9" / 352 pages. Paper

500 Best Quinoa Recipes by Camilla Saulsbury

$27.95

Quinoa naturally has a wonderful texture and a delicious nutty flavor, is quick and easy to work with and is now readily and inexpensively available in grocery and health food stores. And because it comes in so many different forms -- like puffed, rolled, as a flour or whole -- it lends itself to a myriad of recipe ideas. Camilla Saulsbury, with her degree in food studies, has created mouthwatering quinoa recipes suitable for every meal and occasion. 7" x 10" / 504 pages. Paper

500 Pizzas & Flatbreads by Rebecca Baugniet

$17.95

This extensive recipe collection reaches all over the globe for inspiration. Packed with clear, easy-to-follow recipes, you'll find the perfect pizza or flatbread for every occasion. From pizza with the works to rosemary flatbread with a simple drizzle of olive oil, the topping suggestions and variations for every recipes will give any baker something new to try. 6 1/4" x 6 1/4" / 288 pages. Hdbk

Cookbooks (Vegetarian)

100 Best Vegetarian Recipes by Carol Gelles

$16.95

This irresistible little book presents 100 essential vegetarian recipes -- easy, delicious, wonderfully adaptable dishes that you're guaranteed to love, from Green and White Lasagna to Indonesian Vegetable Stew. Updating dishes from the author's classic, award-winning 1,000 Vegetarian Recipes, it's a must-have kitchen companion, whether you enjoy meatless meals occasionally or you are a devoted vegetarian. 5 1/2" x 9" / 176 pages. Hdbk

1000 Vegetarian Recipes by Carol Gelles

$35.00

Vegetarians rejoice! Whether you're lacto-ovo, vegan, part-time vegetarian, or if you've just been searching for healthy, easy and delicious meatless recipes - this is the book for you! It's like getting five cookbooks for the price of one - over150 main dishes, 90 appetizers, 70 breakfasts, brunches and lunches, 60 breads, many side dishes, and more! 7 1/2" x 9 1/2" / 598 pages. Hdbk

1001 Low Fat Vegetarian Recipes by Sue Spitler

$20.95

Quick and easy recipes in a new concise format using readily available ingredients with a focus on fresh, seasonal foods. No special cooking skills or equipment are required. Delicious, healthful cooking has never been easier! Whether you're a committed vegetarian or a flexitarian looking for an occasional meatless meal, you'll find a huge variety of appetizers, soups, salads, entrees, sides and desserts. Every recipe features complete nutritional data, including diabetic exchanges. 6" x 9" / 705 pages. Paper

125 Best Vegetarian Recipes by Byron Ayanoglu

$18.95

Create fast and easy magic in the kitchen with these exquisite but easy-to-prepare recipes. The innovative combinations of flavors and textures will surprise and delight. Also, nearly half of the recipes are vegan-friendly and clearly marked with a vegan icon. Truly a must for anyone who wants all the benefits of vegetarian cooking and great-tasting food. This book just might change your mind about vegetarian cooking forever. 7" x 10" / 192 pages. Paper

30 Minute Vegetarian by Joanna Farrow

$9.95

An inspiring collection of quick and easy recipes that can be prepared and cooked in 30 minutes or less. With fresh flavors and exciting combinations that will appeal to vegetarians and meat-eaters alike. Irresistible food for any occasion, from light lunches and snacks to dinner parties and after-work meals. Contemporary dishes guaranteed to impress, such as Polenta Chips with Saffron Mushrooms, Thai-Dressed Tofu Rolls, and Chestnut Risotto Cakes. 6" x 8 1/4" / 128 pages. Paper

Alive in 5 by Angela Elliott

$14.95

These fast and fresh recipes make preparing raw foods more fun and easier than ever. Acclaimed raw chef Angela Elliott's clear and simple instructions, incredibly innovative recipes, and contagious joy will inspire you to experience the wonders of raw food dining. Discover tips and shortcuts to help you create meals in about five minutes using just a blender or food processor and easy-to-find ingredients. Enjoy an exquisite medley of flavors, and feel more healthy and alive. 7" x 8" / 127 pages. Paper

Almost No Fat Cookbook by Bryanna Grogan

$12.95

Do you want to help your family eat more healthfully, but must first conquer your children's resistance to tofu or your spouse's habit of fat-laden burgers and fries? Here are dozens of vegan (egg and dairy-free) recipes to delight and entice any family member toward healthy, low-fat eating! 7" x 8" / 192 pages. Paper

American Wholefoods Cuisine by Nikki Goldbeck

$21.95

Called by some the vegetarian Joy of Cooking, here is a complete guide to healthful foods, cooking and baking techniques. This exhaustive survey contains more than 1300 recipes. 6" x 9" / 580 pages. Paper

Another Fork in the Trail by Laurie March

$17.95

Packed with lightweight, mouthwatering recipes for backcountry adventurers, Another Fork in the Trail is focused on delicious, easy-to-prepare recipes for those following vegetarian and vegan diets. Many of the recipes are gluten-free as well. From flavorful lunches such as roasted tomato dip to hearty dinners such as vegetable ratatouille, many of the recipes are prepared and dried at home, saving valuable time at camp. 7" x 9" / 302 pages. Paper

Apple Cookbook by Olwen Woodier

$10.95

An apple a day was never so much fun -- mouthwatering recipes for everyone's favorite fruit. More than 140 recipes including beverages, breakfast delights, luscious and savory appetizers, soups, salads, wonderful side dishes, a wide range of entrees from meat and fish to poultry, breads and muffins, and, oh yes, desserts too, like Apple Cream Cheese Tart, and Chocolate Applesauce cake. 8" x 8" / 187 pages. Paper

Diseases & Conditions

15 Natural Remedies for Migraine Headaches by Jay Cohen

$7.95

Although several powerful and expensive migraine drugs have become available recently, most have side effects that can cause individuals to stop treatment. For anyone who has yet to find relief from migraine attacks, best-selling author Dr. Jay Cohen -- one of the country's leading authorities on the dangers of prescription drugs -- offers a concise and practical guide to alternative treatments that are just as effective as their conventional counterparts. 4 1/4" x 7" / 150 pages. Paper

4 Weeks to Healthy Digestion# by Norton Greenberger

$18.95

Harvard Medical School's Dr. Norton Greenberger clearly explains what causes most common digestive disorders and gives an easy-to-follow, nutrition-based plan for curing what ails you. In just four weeks you'll: beat diarrhea, constipation, heartburn, bloating, gas and dyspepsia; identify the food, drink, and drug culprits making you sick; learn about how when, where, and how much you eat influences your health; and eat your way to good digestive health with the delicious recipes included. 6" x 9" / 227 pages. Paper

50 Ways to Manage Type 2 Diabetes by M. Sara Rosenthal

$15.95

A complete guide to minimizing the effects of Type 2 diabetes and preventing complications, controlling blood sugar without insulin therapy, managing diet and developing comprehensive meal plans, incorporating exercise and positive lifestyle change. With new treatment options and dozens of upgraded products. 5 1/2" x 8 1/4" / 176 pages. Paper

8 Steps to a Pain Free Back by Esther Gokhale

$29.95

You can sit, sleep, and walk your way to a pain-free back! Forget what you thought you knew about good posture. Adopt the natural, healthy posture used by athletes, children, and people in traditional societies the world over and free yourself from pain and injury. "The greatest contribution ever made to non-surgical back pain treatment." -- Helen Barkan, M.D., Ph.D., Neurology, Mayo Clinic 8 1/2" x 11" / 227 pages. Paper

ABC of Asthma Allergies & Lupus by F. Batmanghelidj

$17.00

From the M.D. who authored Your Body's Many Cries for Water comes a self-education manual ruled by the logic of the natural and the simple in medicine. Learn about the direct relationship between unintentional dehydration and many painful, degenerative diseases. Learn to prevent and cure asthma, allergies and lupus completely naturally, and avoid the dangers of conventional approaches. 6" x 9" / 240 pages. Paper

Adrenal Fatigue by James Wilson

$16.95

Are you tired for "no reason," having trouble getting up in the morning, using caffeine to keep going, feeling run down and stressed, craving salty or sweet snacks, overwhelmed, unable to bounce back from illness, not having fun anymore? Learn how you can recover energy, immune resistance, vitality, and enjoyment of life using this detailed program of lifestyle changes, nutrition, supplements and more. 6" x 9" / 361 pages. Paper

African American Guide to Living Well with Diabetes by Constance Brown-Riggs

$15.99

This comprehensive guide includes: the latest medical treatments for diabetes-medications, insulin therapies, blood glucose monitors, plus the pros and cons of supplements, herbs, and alternative diets. What you can't eat -- and what you can. Dozens of mouthwatering Caribbean and soul food recipes and a two-week menu plan. 6" x 9" / 256 pages. Paper

After Surgery Illness or Trauma by Regina Ryan

$14.95

"Reading this book is like having a most welcome visit from an interested, intelligent and caring friend. Its positive, commonsense approach strongly empowers the recuperating person to regain personal control for self-healing. I highly recommend it to those who are recovering from illness or trauma, and to professionals in the health field." -- Dolores Krieger, Ph.D., R.N., author The Therapeutic Touch 6" x 9" / 262 pages. Paper

Allergies & Holistic Healing by Skye Weintraub

$14.95

A comprehensive reference for everything on allergies -- from nutritional causes to natural treatments -- the book can help you determine if your diet or your environment is damaging your health. 5 1/2" x 8 1/2" / 414 pages. Paper

Allergies Disease in Disguise by Carolee Bateson-Koch

$15.95

Provides insight into why allergy is becoming more common, how it relates to environmental factors, food additives, diet, digestion, body chemistry, addition, yeasts, molds, parasites and childhood illnesses -- and why enzymes are the key to healing. 5 1/2" x 8 1/2" / 207 pages. Paper

Fasting & Detox

10 Day Detox Diet by Mark Hyman

$28.00

Lose weight, prevent disease, and feel your best with these strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Mark Hyman explains how to: activate your natural ability to burn fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. 6 1/4" x 9 1/2" / 338 pages. Hdbk

14 Day Gourmet Cleanse & Rejuvenation Program by Eloise Nelson

$24.95

Eloise Nelson proves that a cleansing diet can be absolutely scrumptious. Forget the fasting and cabbage soup, Nelson's two-week diet is well considered and uses gourmet foods. Her design on detox is perfect for health nuts - and food lovers! This is not your average cleanse, this is cleansing done right -- and all in a fortnight. Finally, a detoxification plan and an epicurean menu in one. 8 1/4" x 8 1/4" / 140 pages. Paper

21 Pounds in 21 Days: The Martha's Vineyard Diet Detox# by Roni DeLuz

$16.99

A revolutionary detox diet that results in a clean, refreshed system that functions at its best. Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and live juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body's systems stable and its cells nourished while harmful toxins are flushed out. It's the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. 7 1/2" x 9 1/4" / 229 pages. Paper

3 Day Cleanse by Zoe Sakoutis

$15.99

Celebrities, personalities and thousands across the US regularly do the BluePrintCleanse to rid themselves of the toxins and excess that we are all exposed to every day. Countless national publications have raved about this easy and effective program. And now you can do the Cleanse at home -- no matter your lifestyle, schedule or budget. The 3-Day Cleanse is a customized plan tailored to your personal health and goals. Delicious and energizing, it promises dramatic results. 5 1/2" x 8 1/4" / 226 pages. Paper

4 Week Ultimate Body Detox Plan by Michelle Cook

$17.95

Get rid of toxins using a simple and effective step-by-step approach. Toxins can leave you feeling sluggish, achy, heavy and out of shape. They can also lead to disease in the form of cancer, arthritis, diabetes, allergies and many other serious illnesses. This book explains how herbs, foods, juices, aromatherapy, exercise, breathing techniques and other natural therapies can help you feel better than ever. If you want to feel great, this plan will show you how. 6" x 9" / 340 pages. Paper

7 Day Detox Miracle by Peter Bennett

$18.99

Restore your mind and body's natural vitality with this safe and effective life-enhancing program. A rejuvenated, healthier body through a 7-day diet of liquids, fruits, vegetables, and rice, plus vitamins, minerals, amino acids, herbs, and home hydrotherapy. Rid your body of harmful toxins cell-by-cell, alleviating chronic problems, enhancing immunity, and increasing health and vitality. 5 1/2" x 8 1/2" / 386 pages. Paper

7 Day Total Cleanse by Mary McGuire-Wien

$16.95

A revolutionary juice fast and yoga plan to purify your body and clarify your mind, The 7-Day Total Cleanse helps you achieve lasting weight loss and rid your body of unhealthy, energy-depleting toxins. Including delicious juice and raw food recipes, the book also offers daily beauty indulgences to pamper yourself while you cleanse. 6" x 9" / 262 pages. Paper

9 Day Liver Detox Diet by Patrick Holford

$17.99

When your liver is overloaded with toxins from alcohol, caffeine, pesticides, pollution, and artificial sweeteners, it can no longer function properly. In The 9-Day Liver Detox Diet, Patrick Holford guides you through his swift, easy-to-implement program for cleansing the liver and improving body function. Boost your energy, improve your digestion, support healthy skin, and counteract the effects of stress -- all without feeling deprived. 5 1/2" x 8 1/4" / 182 pages. Paper

Amazing Liver & Gallbladder Flush by Andreas Moritz

$26.95

Twenty million Americans suffer from attacks of gallstones every year. In many cases, treatment merely consists of removing the gallbladder, at the cost of $5 billion annually. But this purely symptom-oriented approach does not eliminate the cause of the illness, and in many cases, sets the stage for even more serious conditions. Don't want to become a statistic? The power to change your life is in your hands. Give yourself the precious gift of a strong, clean, revitalized liver. 6" x 9" / 464 pages. Paper

Ani's Raw Food Detox by Ani Phyo

$14.99

Award-winning chef, health coach and consultant Ani Phyo offers an easy, delicious 15-day program based on nature's real fast foods. The plan is simple: eat up and speed up the cleansing, detoxing and fat-burning process by using all-natural whole food ingredients. Get optimal results with Ani's Raw Food Detox. 6" x 9" / 256 pages. Paper

Feng Shui

Clear Your Clutter with Feng Shui by Karen Kingston

$12.99

Free yourself from physical, mental, emotional, and spiritual clutter forever. Clutter is stuck energy that has far-reaching effects on all levels of being. The simple act of clearing clutter can transform your life by releasing negative emotions, generating energy, and creating space in your life for the things you want to achieve. A pioneer of the branch of Feng Shui known as Space Clearing shows the way. 5 1/2" x 7 1/4" / 179 pages. Paper

Creating Sacred Space with Feng Shui by Karen Kingston

$17.00

Learn the ancient oriental art of enhancing and harmonizing the flow of energy in your surroundings. Find out how to clear space and bring new energy into your life using this fascinating and easy-to-follow guide. You can utilize Feng Shui to transform your home or workspace, bringing balance and harmony, and creating happiness and abundance in every area of your life. 6" x 9 1/4" / 258 pages. Paper

Feng Shui and Health by Nancy SantoPietro

$19.95

Explore the connection between your health and how your home and office are organized and decorated. Outlines Feng Shui methods to help you prevent illness and correct the elements that cause health problems. Includes information on key Feng Shui principles, which floor plans harbor disease, how to do assessments of your home and office, and complementary treatments like aromatherapy and crystals, plus charts and illustrations. "Highly recommended" by Deepak Chopra. 7 1/4" x 9 1/4" / 444 pages. Paper

Feng Shui Bible by Simon Brown

$14.95

Whether you want to advance your career or deepen a relationship, the basic principles of feng shui can help you achieve your goal. The idea is simple: to improve any area of your life, you must create the right atmosphere to support it, whether at home or work. This comprehensive directory shows how to use these principles to cure problems related to home, relationships, finances, creativity, career, health and spirituality. Achieve your full potential by following the guidance in The Feng Shui Bible. 5 1/2" x 6 1/2" / 400 pages. Paper

Feng Shui Your Life by Jayme Barrett

$24.95

Transform your home with feng shui so that it enriches and nourishes your life. This ancient art of aligning design with energy fields will bring greater harmony into your life inside and outside the home. Includes explanations of core principles, guidelines for specific areas of the home and office, and tips on achieving inner peace. Photographs showcase the author's vision. 8 3/4" x 10" / 293 pages. Paper

Lillian Too's Feng Shui Workbook# by Lillian Too

$19.95

Lillian Too, one of the world's most well-respected authorities on feng shui, is back with this brilliant workbook. With this complete practical guide, you can discover how decluttering your home can help to remove the blocks to success. Follow Lillian's expert advice to achieve the perfect balance of yin and yang in your home and energize your life. The specially designed pages have all you need to boost your health and wealth luck, remove a glut of negative energy and promote good chi in your life. 8" x 10" / 144 pages. Spiral bound hdbk

Sacred Space by Denise Linn

$16.00

Denise Linn demonstrates how you can dramatically change your life by changing the environment in your home of office. Drawing on her Native American heritage and material she has collected from native traditions around the world, she presents practical ideas for balancing the physical, emotional, and spiritual energies in your home. 5 1/2" x 8 1/4" / 308 pages. Paper

Western Guide to Feng Shui by Terah Kathryn Collins

$12.95

For thousands of years the Chinese have used the teachings of Feng Shui to enhance their lives. Now these powerful principles are translated into a practical guide for people in the Western world. Acclaimed Feng Shui teacher Terah Kathryn Collins takes you on a step-by-step journey through your home and office, opening your "Feng Shui eyes" to see the problems - and the solutions. You will discover that no matter where you live or work, you can create an environment that directly embraces and empowers your life! 6" x 9" / 200 pages. Paper

Western Guide to Feng Shui Room by Room by Terah Collins

$13.95

Make your home into the personal paradise you deserve. Based on the bestselling author's consultations with thousands of clients. Packed with photos, stories, and many practical tricks of the trade you can apply for prosperity health, creativity, and happiness. Covers every room in detail -- living room, family room, dining room, bedrooms, bathrooms, home office, kitchen, and storage areas. 6" x 9" / 253 pages. Paper

Fitness

101 Ways to Workout on the Ball# by Elizabeth Gillies

$19.95

The ball can be used in weight-training, Pilates, yoga and even cardio and stretching moves. Includes "un-crunches" to tone the torso, ball wall squat to lift your butt, rolling-front lunge to shrink thighs, etc. 7 1/2" x 9 1/4" / 175 pages. Paper

60 Hikes 60 Miles Cincinnati by Tamara York

$17.95

Covers the best and sometimes the least-well-known hiking destinations within 60 miles of the greater Cincinnati area. The hikes were selected based on family friendliness, scenery, and history. Many of the hikes fall between 3 to 5 miles in length, which provides parents with a relaxing and revitalizing hike even little ones can enjoy. This isn't a bunch of poppycock either. Author Tammy York hiked most of the trails with her two young daughters. 6" x 9" / 298 pages. Paper

60 Hikes 60 Miles Pittsburgh by Donna Ruff

$16.95

From the city's riverbanks to the Laurel Highland mountains of the south and southwest to the lakes and meadows of the north and northwest, every hiker will find trails to their liking in 60 Hikes within 60 Miles: Pittsburgh. Take a hike! 6" x 9" / 264 pages. Paper

Alexander Technique Workbook by Richard Brennan

$14.95

The Alexander Technique is a simple, effective, and equipment-free method of training your body that alleviates backaches, headaches, and other spine/brain-related signs of stress and tension. It increases your awareness of how you move and helps correct bad habits developed over time. This workbook helps you choose special techniques to fit your own personal lifestyle, and select movements and exercises to regain youthful grace and energy. 7" x 8 3/4" / 160 pages. Paper

Anatomy of Exercise & Movement by Jo Ann Staugaard-Jones

$19.95

An accessible resource for anyone who would like to know more about his or her body, how it moves, and what can be done to improve that movement. The more than 275 high-quality, four-color anatomical drawings and the broad scope of muscle and joint groups make this one of the most important guides to the moving body on the market. A helpful Myths page at the end of each chapter debunks many of the misunderstandings and rumors about fitness that have circulated over the years. 7 3/4" x 10 1/2" / 192 pages. Paper

Back Fitness Program by Paul Bragg

$9.95

This time-tested guide to end back pain includes keys to a pain-free, youthful back. Prevention and solutions, remedies, help and nutrition tips, easy-to-follow exercises, latest non-invasive surgery to help you avoid major surgery, healing and massage therapies. "I'm still going strong and my back and I feel ageless. Thanks to Bragg!" -- Jack LaLanne 6" x 9" / 126 pages. Paper

Body by Science by Doug McGuff

$19.95

Bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience. Building muscle has never been faster or easier! 7 1/4" x 9" / 279 pages. Paper

Body in Motion by Theodore Dimon

$18.95

This comprehensive guide demonstrates the functions and evolution of specific body systems, explaining how they cooperate to form an upright, intelligent, tool-making marvel, capable of great technological and artistic achievement. Enhanced with 162 beautifully rendered full-color illustrations, the book leads the reader on a journey through time and evolution -- from fish to amphibian, quadruped to primate -- showing how humans became the preeminent moving beings on the planet. 7" x 10" / 107 pages. Paper

Body Mind & Sport by John Douillard

$14.95

The mind-body guide to lifelong fitness and your personal best from a consultant to the New Jersey Nets. With forewords by Billie Jean King and Martina Navratilova. Learn to reach the peak performance "zone" regardless of fitness level. Use breathing techniques, diet, and seasonally balanced workout programs tailored to your mind-body type to exercise effortlessly while performing better than ever. 6 1/4" x 9 1/4" / 250 pages. Paper

Chi Marathon by Danny Dreyer

$15.99

This is the book that distance runners have been waiting for. With Chi Marathon you can enjoy the run and feel confident no matter the distance. You can: run a marathon or half marathon free of pain and injury; transform your racing with the training triad: form, conditioning, and mastery; tap into your chi, an energy source more powerful and enduring than muscles; teach your mind and body to work together as a team and master your event. 6 1/4" x 9 1/4" / 292 pages. Paper

Gluten-Free Diet

100 Best Gluten Free Recipes by Carol Fenster

$16.95

Essential gluten-free recipes for everyday favorites like breads, pastas and desserts. A must-have for anyone who lives gluten-free or cooks for a gluten-free family member. A compilation of indispensible recipes from Fenster's giant collection 1000 Gluten-Free Recipes in a handy, affordable, and beautiful package with color photos throughout. 5 1/2" x 9" / 192 pages. Hdbk

100 Best Gluten Free Recipes for Your Vegan Kitchen by Kelly Keough

$14.95

Featuring savory and sweet recipes using natural and organic ingredients, this unique collection of mouth-watering recipes transforms everyone's favorite dishes into cruelty-free, gluten-free meals. With her simple food preparation techniques, Kelly Keough substitutes nuts, seeds, vegetables, fruits and grains for non-vegan ingredients. These tasty and unique recipes will convert the most resistant family members, and Keough includes tips to save money when buying vegan and organic. 7 1/2" x 9 1/4" / 184 pages. Paper

1000 Gluten Free Recipes by Carol Fenster

$35.00

Go gluten-free with ease! For the best all-purpose gluten-free cookbook, look no further. Inside, you'll find delicious gluten-free versions of food you crave -- including muffins, breads, pizzas, pastas, casseroles, cookies, bars, cakes and pies. You'll also discover hundreds of recipes for all-American favorites, flavorful international dishes, and sophisticated special-occasion fare. It's everything you need to serve satisfying gluten-free meals 365 days a year! 7 3/4" x 9 1/2" / 700 pages. Hdbk

125 Best Gluten Free Bread Machine Recipes by Donna Washburn

$24.95

If you're managing gluten intolerance, a bread machine makes it easier to prepare your own loaves from scratch, so you can enjoy the food you would otherwise miss the most. These breads are not only flavorful and nutritious, but were specifically developed to meet the exacting requirements of a bread machine. And you can feel confident knowing that each recipe has been tested and retested to ensure delicious results every time. 7" x 10" / 253 pages. Paper

125 Gluten Free Vegetarian Recipes by Carol Fenster

$18.00

In 125 Vegetarian Gluten-Free Recipes, Carol Fenster applies her proven kitchen prowess to creating quick, easy, gluten-free vegetarian recipes that are sensational and healthful. From snacks and appetizers like Baked Kale Chips, to filling dinners like Chili Cornbread Casserole and Eggplant Parmesan Stacks, to decadent desserts like All-American Cherry Pie and Chocolate Brownies, 125 Vegetarian Gluten-Free Recipes is the perfect addition to any gluten-free kitchen. 7 1/2" x 9 1/4" / 283 pages. Paper

250 Gluten Free Favorites by Donna Washburn

$24.95

Imagine being able to once again enjoy your favorite foods. Now you can, because Donna Washburn and Heather Butt have successfully adapted these recipes to make them gluten-free. Discover tasty and innovative ideas for everything from baked goods, pasta dishes, appetizers and family meals to mouth-watering desserts. As a bonus, many of the recipes are dairy-free, egg-free, and white-sugar free. 7" x 10" / 413 pages. Paper

4 Ingredients Gluten Free by Kim McCosker

$15.00

The internationally bestselling authors who brought you 4 Ingredients, have once again created more than 400 quick, easy, and delicious recipes that require only four ingredients, and this time, they all meet the specific requirements for a gluten-free diet. Imagine mouthwatering Buckwheat Pancakes, Sun-Dried Pesto Pasta, Pork with Parmesan Polenta, and a decadent serving of Orange Ricotta Pudding. All can be prepared using four or fewer ingredients -- gluten-free! 6" x 9" / 279 pages. Paper

500 Paleo Recipes by Dana Carpenter

$19.99

The Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts -- a comprehensive cookbook to the hottest eating plan around! 7 1/2" x 9 1/4" / 336 pages. Paper

Against All Grain/Walker by Danielle Walker

$34.95

Danielle Walker takes you on a multicourse Paleo culinary journey from appetizers to dessert. A self-trained chef, Danielle is the new face of grain-free cooking, tempting foodies of all stripes with her innovative, accessible Paleo recipes. Paying homage to the dishes she loved from her pre-Paleo life, she has ingeniously recreated all of her favorites without grains or dairy in her first-ever cookbook. 8" x 10" / 368 pages. Paper

Allergy Free Cook Bakes Bread by Laurie Sadowski

$14.95

An amazing collection of gluten-free bagels, biscuits, loaves, muffins, scones, and specialty breads that rival their traditional counterparts in every imaginable way. These wholesome, delectable, gluten-free baked goods are completely vegan -- free of eggs and dairy products -- and many recipes are also free of other common allergens, such as legumes, nightshades, tree nuts, peanuts, seeds, and soy. Not only can you enjoy your favorite baked goods once again, but your friends and family will also dive in with gusto. 8" x 9 1/4" / 135 pages. Paper

Green Living

100% Natural Organic Pest Control for Home & Garden by Tom Roberts

$12.95

Learn to control house and garden pests with safe, natural, chemical-free alternatives. Protect your children and pets while raising healthy, vibrant plants and keeping your house free of "unwanted guests." With dozens of full-color illustration for identifying common pests and learning how to keep them away.... 5 1/2" x 8 1/2" / 95 pages. Paper

1001 Ways to Save the Earth by Joanna Yarrow

$9.95

This helpful guide gathers hundreds of simple ideas to conserve resources and protect the environment. From carrying your own canvas shopping bags to repairing a leaky faucet, you'll learn that small changes can lead to big results. Practical, postive and easy to use, 1001 Ways to Save the Earth will inspire you to take eco-friendly action into your own hands. 4 1/2" x 5 1/4" / 384 pages. Paper

All New Square Foot Gardening by Mel Bartholomew

$24.99

If you want to grow more vegetables and flowers in less space, here's the book for you. Mel Bartholomew takes you through his proven Square Foot Gardening method adopted by satisfied gardeners for more than 25 years. Now in All New Square Foot Gardening, Mel unveils ten improvements that save you more time and money -- with a lot less work. And you no longer have to worry about weeds and fertilizer! Endorsed by enthusiastic gardeners everywhere! 7" x 10" / 271 pages. Paper

Altar Your Space by Jagatjoti Khalsa

$29.95

Create a living environment that uplifts your spirit, restores your soul and connects you with the flow of love and prosperity of the universe. From entry way to kitchen to bedroom, Jagatjoti Khalsa guides you on a journey of making your house into a place of harmony and comfort -- a home. 10 1/2" x 8 3/4" / 142 pages. Paper

American Grown by Michelle Obama

$30.00

In April 2009, First Lady Michelle Obama planted a kitchen garden on the White House's South Lawn. As fresh vegetables, fruit, and herbs sprouted from the ground, this White House Kitchen Garden inspired a new conversation all across the country about the food we feed our families and the impact it has on the health and well-being of our children. Now, in her first-ever book, Mrs. Obama invites you inside the White House Kitchen Garden and shares its inspiring story, from the first planting to the latest harvest. 8 3/4" x 9 1/2" / 271 pages. Hdbk

Attracting Native Pollinators by Xerces Society

$29.95

The recent decline of the European honey bee, poses a serious challenge to our food supply and ecological health. What can you do to help? Attracting Native Pollinators shows you how to encourage the activity of pollinators other than honey bees by creating flowering habitat and inviting nesting sites. Anyone can do it! This is an essential reference book and action guide for anyone who is growing food or is concerned about the future of our food supply. 7" x 10" / 371 pages. Paper

Back to Basics 3rd Edition by Abigail Gehring

$24.95

Now newly updated, the hundreds of projects, step-by-step sequences, photographs, charts, and illustrations in Back to Basics will help you dye your own wool with plant pigments, graft trees, raise chickens, craft a hutch table with hand tools, and make treats such as blueberry peach jam and cheddar cheese. Complete with tips for old-fashioned fun (square dancing calls, homemade toys, and kayaking tips), this may be the most thorough book on voluntary simplicity available. 11" x 8 3/4" / 456 pages. Hdbk

Back to Basics Traditional Kitchen Wisdom by Andrea Chesman

$24.95

Eat with the seasons and enjoy your harvest year-round with these techniques and recipes for living a simpler, more sustainable life. Learn the basic skills of self-sufficiency -- from composting and cold storage to pickling and wine making. Grow your own fruits and veggies -- free from artificial flavors and chemicals -- and preserve them, too. You can live on less and still have plenty! 7 3/4" x 10" / 176 pages. Hdbk

Backyard Beekeeper's Honey Handbook by Kim Flottum

$24.99

This lush, radiant enthusiast's guide introduces readers to the cornucopia of honey varieties available. An intuitive follow-up to The Backyard Beekeeper, this book presumes beekeeping experience but reintroduces the basics. It provides insight into the practical, back-to-the-earth beekeeping lifestyle as well as the artisan cultivation of honey varieties. 8 1/4" x 10 1/4" / 168 pages. Paper

Backyard Homestead by Carleen Madigan

$18.95

You can enjoy fresher, organic, better-tasting food all the time. The solution is as close as your own backyard. Grow the vegetables and fruits your family loves; keep bees; raise chickens, goats, or even a cow. The Backyard Homestead shows you how it's done. And when the harvest is in, you'll learn how to cook, preserve, cure, brew, or pickle the fruits of your labor. Put your backyard to work! 7" x 9" / 367 pages. Paper

Healing

Abundance Through Reiki by Paula Horan

$14.95

Here is a book that promotes your natural ability to experience freedom, creativity, and authentic Being. It shows how, through self-inquiry and application of universal life force energy, you can realize what is fundamentally already yours. Presented in two very different, finely tuned 21-day abundance plans. 5 1/4" x 8 1/2" / 154 pages. Paper

All Women are Healers by Diane Stein

$17.99

A comprehensive guide to natural healing. Diane Stein is a very clear communicator and this best-selling book covers all types of healing techniques. 6" x 9" / 285 pages. Paper

Anatomy of the Spirit by Caroline Myss

$17.00

Learn how to examine your soul and improve your health in this insightful and profound guide by medical intuitive and motivational speaker, Dr. Caroline Myss. Her system of energy medicine will show you the specific emotional, psychological, and physical factors that lie at the root of illness. She also presents her model of the body's seven centers of spiritual and physical power. Dr. Myss shows how you can develop your own latent powers of intuition as you simultaneously develop your personal power and spiritual maturity. 6 1/4" x 9 1/4" / 302 pages. Paper

Cell Level Healing by Joyce Hawkes

$23.95

Our thoughts change the functioning of our cells to repair and renew the body. With profound yet simple exercises, Cell-Level Healing is a guide to tap your innate healing abilities by showing that healing is a basic part of human nature. Filled with thought-provoking stories and photographs, free of jargon and thoroughly grounded in Dr. Hawkes' decades of experience in laboratory science and practical hands-on healing. Explore your intrinsic powers of transformation and regeneration. 5 3/4" x 7 3/4" / 158 pages. Hdbk

Clay Cure Natural Healing from the Earth by Ran Knishinsky

$10.95

The safe, effective way to detoxify, aid digestion, relieve nausea, treat allergies, sooth ulcers, counteract poisoning, and much more. Learn the proper use of different naturally absorbent and extremely gentle clay powders, capsules, and liquid gels to treat problems with circulaiton, menstruation, the liver, skin, and prostate. Also helps with arthritis, chronic fatigue, gum diseases, and migraines. 5" x 7 3/4" / 104 pages. Paper

Complete Book of Reiki Healing by Brigitte Muller

$18.95

In the Usui system of Reiki, the healing energy effortlessly transmits from one person to another organism through the touch of hands. The authors include chapters on the uses of Reiki for people, animals, plants, objects, food, and drink, as well as its support for other forms of healing. There are drawings, photog raphs, and a number of testimonials. In addition, the book contains resources for learning more about Reiki training, a references section listing helpful books, and an index. 5 1/4" x 8 1/2" / 224 pages. Paper

Complete Book of Traditional Reiki by Amy Rowland

$19.95

A comprehensive guide to the hands-on healing techniques taught to practitioners in a traditional Reiki I class. Discusses Reiki's origin and purpose, the attunement process, and the many physical and emotional states for which Reiki can provide healing support. The first book to serve as a teaching manual, an extensive reference work for students, and compelling reading for those considering taking a Reiki class, The Complete Book of Traditional Reiki is now updated and expanded. 8" x 10" / 264 pages. Paper

Complete Reiki Handbook by Walter Lubeck

$14.95

A Reiki master provides a comprehensive description of the secrets and possible uses of the subtle healing force and how you can receive it. The positions and their effects are described in detail. Plus how to include crystals and scents in Reiki treatment and how to treat plants and animals. An excellent introduction as well as a detailed, clearly illustrated textbook for the initiated Reiki practitioner. 5 1/2" x 8 1/2" / 192 pages. Paper

Complete Reiki Tutor by Tanmaya Honervogt

$19.95

The one-stop guide to reiki for practitioners, teachers and students. Providing in-depth knowledge with the accompanying step-by-step techniques and hand positions for the three degrees, this book explains all you need to know about reiki practice and how to use reiki for physical and mental healing and spiritual growth. Richly illustrated with hundreds of full-color photographs. 7 3/4" x 10 1/4" / 256 pages. Paper

Customized Healing by Mark Mincolla

$18.95

Mark Mincolla views symptoms as messages about what the mind-body-spirit needs. Grief in your heart or clogged arteries both lead to blocked energy. To help him diagnose a person's bio-individuality, Mincolla uses conventional Chinese medicine's five constitutional types to discover the nutritional therapy, lifestyle changes, and natural medicine needed to help a person achieve vibrant health. Customized Healing includes a detailed questionnaire so readers can identify their primary type. 6" x 9" / 224 pages. Paper

Health

12 Essential Minerals for Cellular Health by David Card

$7.95

A summary of the internal and external therapeutic uses of the twelve essential tissue salts, commonly called "cell salts." The use of cell salts to treat a wide variety of health-related conditions has been extremely popular in Europe for many years. Today, there is widespread and growing interest in this branch of homeopathic treatment in the U.S., as evidenced by the inclusion of these twelve cell salts in special displays in health food stores across the country. 5 1/2" x 8 1/2" / 71 pages. Paper

1801 Home Remedies by Reader's Digest

$15.99

Some things require a doctor's care, but plenty of health complaints can be handled at home. We'll show you how to brew up a cup of ginger tea to settle your stomach, how to use meat tenderizer for treating bites and stings, seven healing uses for cornstarch and a clever yogurt cure. Each and every remedy is doctor vetted to make sure it's safe and sound. Dozens of conditions are covered, from allergies, bad breath and blisters to headaches, hiccups and sunburn. 7" x 10" / 448 pages. Paper

5 HTP by Michael Murray

$16.00

Written by one of the leading naturopathic doctors in the U.S., this comprehensive guide tells you everything you need to know about this amazing supplement and its power to naturally overcome depression, obesity, and insomnia. Includes case histories, scientific studies, and pertinent facts about this "miracle molecule." 5 3/4" x 8 1/2" / 287 pages. Paper

500 of the Most Important Health Tips You'll Ever Need by Karen Viera

$19.95

Packed with the latest cutting-edge alternative research, this is the leading A-to-Z alternative healthcare manual on avoiding and treating a huge range of health problems. In this fully updated edition, award-winning health journalist Hazel Courteney reveals myriad ways to take responsibility for your health. This one-stop, easy-to-read reference book is the only guide you'll need to prevent and heal most health problems the alternative way. 6" x 9 1/4" / 432 pages. Paper

8 Minutes in the Morning# by Jorge Cruise

$16.99

New York Times bestseller offers a simple way to shed up to two pounds a week. No aerobics, hours in a gym, or starvation dieting. Just 8 minutes each morning of unique strength-training moves is all you need to shed the weight. Cutting-edge eating program teaches you to eat the right fats to satiate your hunger and cut your calories. Plus daily pep "talks" to keep you motivated and Weight-Loss Travel Cards. 7 1/2" x 9 1/4" / 262 pages. Paper

8 Weeks to Optimum Health by Andrew Weil

$17.00

New edition of the bestseller by author, doctor and medical researcher Andrew Weil. His most useful and important book to date. Provides a practical plan of action - a week-by-week, step-by-step program - for enhancing and protecting present and lifelong health that is simple, logical and engaging. Set out on a lifelong course of optimum mind-body health. 6 1/4" x 9 1/4" / 305 pages. Paper

Activated Charcoal by David Cooney

$7.95

Activated charcoal, long known to the ancients as a substance of therapeutic value, has recently been "rediscovered" for its aid in treating gastrointestinal disturbances. This is a layman's introduction to the effectiveness of activated charcoal and how it can be used in medical applications. 5 1/2" x 8 1/2" / 74 pages. Paper

Addiction Free Naturally by Brigitte Mars

$16.95

Liberating yourself from sugar, caffeine, food addictions, tobacco, alcohol, and prescription drugs. Gentle, effective ways to ease cravings and nourish the body. Cleansing the body of accumulated toxins and finding healthy ways to combat depression, anxiety, fatigue, and stress. Personalized programs to break addiction and maintain new energy and vitality as you walk the road to recovery. 6" x 9" / 263 pages. Paper

Alternative Cures by Bill Gottlieb

$19.95

In this unique book, 300 of America's best alternative-oriented MD's, herbalists, nutritionists, naturopaths, homeopaths and other holistic healers reveal their most effective natural remedies for 160 everyday and serious health problems. More than 1000 remedies, doctor-proven to be as effective as or even better than drugs or surgery. 6 1/2" x 9" / 716 pages. Paper

Alternative Medicine The Definitive Guide by Burton Goldberg

$39.99

Finally, an authoratative text which will be a resource to both patients and health care providers. If you are interested in alternative medicine of any kind, and want the security of authenticity in this field, this is it! 8 1/2" x 11" / 1233 pages. Paper

Herbs

10 Essential Herbs by Lalitha Thomas

$24.95

This expanded second edition of the classic handbook to health can be used in many ways: for daily use, for travelers, for pets. It is ideal for hundreds of ailments. Written in clear, concise terms, Lalitha Thomas's 10 Essential Herbs takes the guesswork out of botanical medicine -- a gem for consumers. 5 1/4" x 8 1/2" / 369 pages. Paper

55 Most Common Medicinal Herbs by Heather Boon

$27.95

We owe it to ourselves to learn as much as possible about any preventative or therapeutic treatment we may be considering. This certainly applies to medicinal herbs, which have gained widespread popularity in managing common health conditions. This book has been written for anyone interested in herbal remedies and treatments, as well as healthcare professionals who are looking for the most current and authoritative information about the medical properties of common herbs. 7" x 10" / 413 pages. Paper

Adaptogens by David Winston

$18.95

Authors David Winston and Steven Maimes provide a comprehensive look into adaptogens, nontoxic herbs such as ginseng, eleuthero and licorice, that produce a defensive response to stress in our bodies. The rejuvenating herbs and tonics help the body to "adapt" to the many influences it encounters. They increase stamina and counter the normal effects of aging and thus are becoming important tools in sports medicine and the prevention and treatment of many stress-related disorders. 6" x 9" / 324 pages. Paper

Adaptogens in Medical Herbalism by Donald Yance

$50.00

Weaving together the ancient wisdom of herbalism and the most up-to-date scientific research on cancer, aging, and nutrition, renowned medical herbalist and clinical nutritionist Donald Yance reveals how to master stress, improve energy levels, prevent degenerative disease, and age gracefully with the elite herbs known as adaptogens. 8 3/4" x 11 1/4" / 658 pages. Hdbk

Aloe Vera by Diane Gage

$12.95

Aloe Vera's miraculous healing and regenerative powers have been used by humanity for thousands of years - this book explains why. Externally, it expedites the healing of cuts and burns, rejuvenates and softens skin, relieves muscle pain, and more. Internally, aloe is effective as a treatment for constipation, stomach ulcers, arthritis, high blood pressure, and a host of other health problems. 5" x 7 3/4" / 119 pages. Paper

Aloe Vera Handbook by Max Skousen

$3.95

Aloe Vera has been used since ancient times. Renowned for its soothing and healing effect on burns and wounds, this amazing plant has been found to also be effective in the treatment of other conditions. Here is clear and concise information about its many healing properties. 5 1/2" x 8 1/2"/ 31 pages. Paper

Book of Herbal Wisdom by Matthew Wood

$20.00

Detailing the accumulated wisdom of Western herbology, homeopathy, traditional Chinese medicine, and Native American lore, Wood throughly details the healing properties and applications of over forty plants -- combining history, usage, and over-all philosophy of health. An essential for serious students of herbology. 6" x 9" / 580 pages. Paper

Botanical Body Care by Karin Uphoff

$19.95

Join the amazing partnership between plants and people! Plants have remarkable powers that can work with your body to restore balance and promote healing. Readily available herbs are easily made into teas, tinctures, extracts and salves, for use as gentle and effective natural remedies for many medical conditions. An invaluable resource for health practitioners, nutritionists and dietitians, health resorts and spas, and anyone who wants to take better care of themselves and their loved ones. 7 1/2" x 9 1/4" / 259 pages. Paper

Cherokee Herbal by J.T. Garrett

$15.00

A practical guide to the medicinal uses of over 450 plants and herbs as applied in the traditional practices of the Cherokee. Details the uses of over 450 plants for the treatment of over 120 ailments. Written by the coauthor of Medicine of the Cherokee (40,000 copies sold). Explains the healing elements of the Four Directions and the plants associated with them. Includes traditional teaching tales as told to the author by Cherokee Elders. 5 1/2" x 8 1/4" / 275 pages. Paper

Common Herbs for Natural Health by Juliette de Bairacli Levy

$15.95

The herbal handbook for everyone, written by one of the most beloved herbalists of our time. Filled with history, medical wisdom, and grandmotherly advice, this classic explores the use of wild and cultivated herbs for cooking, healing, and pleasure. Let Juliette's sixty years of expertise guide you to greater health and well-being with herbs. 5 1/2" x 8 1/2" / 196 pages. Paper

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Integral Yoga Distribution

Products

Bags

Backpack

Backpack Buddha

Backpack Elephant

Backpack Om Symbol

Backpack Peace

Backpack Sun

Totebags

Bag Eco Shopper

Body Tools

Footsie Roller

Handi Dandi Massage Roller

Maxie Backsie Back Roller

Mini Backsie Back Roller

Via Hand Exerciser Light Resistance

Via Hand Exerciser Medium Resistance

Aromatherapy

375 Essential Oils & Hydrosols by Jeanne Rose

500 Formulas for Aromatherapy by Carol Schiller

Advanced Aromatherapy by Kurt Schnaubelt

Aromatherapy & Massage for Mother & Baby by Allison England

Arom. Handbk for Beauty Hair & Skin Care by Erich Keller

Aromatherapy an A Z by Patricia Davis

Aromatherapy Anointing Oils by Joni Loughran

Aromatherapy Bible by Gill Farrer-Halls

Aromatherapy Book by Jeanne Rose

Aromatherapy Comp Guide to the Healing Arts by Kathi Keville

Asian Healing Arts

Asian Health Secrets by Letha Hadady

Between Heaven & Earth Guide to Chinese Medicine by Harriet Beinfield

Chi Nei Tsang by Mantak Chia

Chi Self Massage by Mantak Chia

Chinese Medicinal Herb Farm by Peg Schafer

Chinese Medicine Bible by Penelope Ody

Chinese Medicine for Maximum Immunity by Jason Elias

Complete Book of Chinese Health & Healing by Daniel Reid

Healing Love Through the Tao by Mantak & Maneewan Chia

Qigong Illustrated by Christina Barea

Astrology

Astrology Bible# by Judy Hall

Astrology for the Soul by Jan Spiller

Beneath a Vedic Sky by William Levacy

Healing Signs/Dreyer by Ronnie Dreyer

Linda Goodman's Love Signs by Linda Goodman

Linda Goodman's Sun Signs by Linda Goodman

Llewellyn's New A to Z Horoscope Maker & Interpreter by Llewellyn George

Moon Phase Astrology by Raven Kaldera

Only Astrology Book You'll Ever Need by Joanna Woolfolk

Ayurveda

Ageless Body Timeless Mind by Deepak Chopra

Ayurveda & Aromatherapy by Light Miller

Ayurveda & Marma Therapy by David Frawley

Ayurveda & Panchakarma by Sunil Joshi

Ayurveda & the Mind by David Frawley

Ayurveda a Holistic Approach to Health by Reenita Hora

Ayurveda a Life of Balance by Maya Tiwari

Ayurveda Asian Secrets of Wellness, Beauty & Balance by Kim Inglis

Ayurveda Bible by Ann McIntyre

Ayurveda Encyclopedia by Swami Sada Shiva Tirtha

Bach Flower

Advanced Bach Flower Therapy by Gotz Blome

Bach Flower Massage by Daniele Lo Rito

Bach Flower Remedies / Barnard by Julian Barnard

Bach Flower Remedies for Children by Barbara Mazzarella

Bach Flower Remedies to the Rescue by Gregory Vlamis

Bach Flower Therapy by Mechthild Scheffer

Bach Flowers for Crisis Care by Mechthild Scheffer

Encyclopedia of Bach Flower Therapy by Mechthild Scheffer

Healing Bouquet by Vinton McCabe

Mastering Bach Flower Therapies by Mechthild Scheffer

Baking & Dessert

175 Natural Sugar Desserts by Angelina Dayan

Artisan Baking by Maggie Glezer

Artisan Bread in Five Minutes a Day# by Jeff Hertzberg

Bakin' Without Eggs by Rosemarie Emro

Baking by James Peterson

Baking with Agave Nectar by Ania Catalano

Beard on Bread by James Beard