1 Hour Appointment: Reduce stress; Create structure in your life; Increase self worth and self confidence; Improve time management; Experienced life coach; Identify your priorities; Improve yourself and become more succesful. Food Education. Food as Wellness. Movement.
Therapuetic Massage & Bodywork
1 Hour Appointment: Customized for individual needs; Revitalize the body's energy; Target specific problem areas; Decrease pain and inflammation; Increase blood circulation; Energizing and relaxing.
Nutritional Counseling - Epicure Program -Food as Wellness
1 Hour Appointment: One-on-one counseling; Learn how to easily incorporate healthful habits into your life; Set goals that are practical, sustainable, and realistic; Personalized grocery store shopping; Menu planning; Food selection and label reading.