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Innova Yoga
3211 S Lake Dr Ste R316
Saint Francis, WI 53235
Uber
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General Info
Hours
Monday:
-
Tuesday:
9:30am - 2:00pm
Wednesday:
4:00am - 9:00am
Thursday:
9:30am - 2:00pm
Friday:
-
Saturday:
-
Sunday:
-
About Us
There are many forms of Hatha Yoga and after careful consideration, and meeting the founder of Svaroopa® Yoga, Rama Berch, now Swami Nirmalanda Saraswati, at the Indian Lakes Yoga Conference, I made the decision to specialize in Svaroopa® Yoga. I am convinced this unique style of yoga that incorporates traditional yoga poses with supportive propping and alignment allows the yogi to achieve a higher level of relaxation and awareness. This, in turn, produces phenomenal release and accelerates the body's ability to heal and achieve a state of well-being far beyond any other form of yoga.