Private & Semi Private Pilates Equipment Training in a lovely garden setting. Yamuna Body Rolling and pilates equipment classes.
We have experience working with clients with osteoporosis, scoliosis, fibromyalgia, arthritis, and fibromyosis; and serious national level athletes – Swimmers, Horseback Riders, Dancers, Cyclists, Triatheletes, Skiers, Golfers, Rowing & Kayaking. Nancy Brose, studio founder and trainer has worked with pre-teens and teens ages 12-18, those over 70 and lots of people with ages in-between. Each individual has a unique set of strengths and weaknesses that need to be addressed. We take the time to evaluate your movement and develop a program suited to your needs.