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In Balance Yoga
1512 North Main Street
Blacksburg, VA 24060
Uber
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Schedule
Services
About Us
Schedule
Monday
Flow @ 1512 N. Main St.
6:00 - 7:00 am
Kunga Hot Flow 2 - Set @ 1512 N. Main St.
9:15 - 10:15 am
Flow @ 1512 N. Main St.
10:30 - 11:30 am
Yoga Basics @ 1512 N. Main St.
12:00 - 1:00 pm
All Level Flow @ VTCRC 1900 Kraft Dr. Suite 109
12:00 - 12:50 pm
Power Flow + Weights @ 1512 N. Main St.
12:00 - 12:50 pm
Hammock Meditation @ 1512 N. Main St.
4:30 - 5:30 pm
Hot Flow - Set @ 1512 N. Main St.
4:30 - 5:30 pm
All Level Flow @ VTCRC 1900 Kraft Dr. Suite 109
5:30 - 6:30 pm
Flow @ 1512 N. Main St.
6:00 - 7:00 pm
Hot Flow - Set @ 1512 N. Main St.
6:00 - 7:00 pm
Warm Flow @ 1512 N. Main St.
7:45 - 8:45 pm
Tuesday
Kunga Hot Flow 2- Set @ 1512 N. Main St.
6:00 - 7:00 am
Flow @ 1512 N. Main St.
9:15 - 10:30 am
Flow
10:30 - 11:30 am
Kunga Yin - Deep Stretch @ 1512 N. Main St.
12:00 - 1:00 pm
All Level Flow @ VTCRC 1900 Kraft Dr. Suite 109
12:00 - 12:50 pm
Power Flow @ 1512 N. Main St.
12:00 - 12:50 pm
Flow @ 1512 N. Main St.
4:30 - 5:30 pm
Hot Flow 2- Set @ 1512 N. Main St.
4:30 - 5:30 pm
All Level Flow @ VTCRC 1900 Kraft Dr. Suite 109
5:00 - 6:00 pm
Flow @ 1512 N. Main St.
6:00 - 7:00 pm
Warm Flow
6:00 - 7:15 pm
Hot Flow - Set @ 1512 N. Main St.
7:45 - 8:45 pm
Wednesday
Hot Flow - Set @ 1512 N. Main St.
6:00 - 7:00 am
Kunga Hot Flow 2 - Set @ 1512 N. Main St.
9:15 - 10:15 am
Flow @ 1512 N. Main St.
10:30 - 11:30 am
Restorative @ 1512 N. Main St.
12:00 - 1:15 pm
Pilates Sculpt @ 1512 N. Main St.
12:00 - 12:50 pm
All Level Flow @ VTCRC 1900 Kraft Dr. Suite 109
12:00 - 12:50 pm
Restorative Hammock Yoga & Meditation / Yin - Deep Stretch Hammock Yoga & Meditation $20 @ 1512 N. Main St.
4:30 - 5:30 pm *alternates weekly
Flow - Level 2 @ 1512 N. Main St.
4:30 - 5:45 pm
All Level Flow @ VTCRC 1900 Kraft Dr. Suite 109
5:30 - 6:30 pm
Flow @ 1512 N. Main St.
6:00 - 7:00 pm
Hot 26&2 - Set @ 1512 N. Main St.
6:00 - 7:00 pm
Hot Flow - Mix: Baptiste Inspired @ 1512 N. Main St.
7:45 - 8:45 pm
Thursday
Hot Flow 2 - Set @ 1512 N. Main St.
6:00 - 7:00 am
Alignment Based Slow Flow @ 1512 N. Main St.
9:00 - 10:15 am
Hot Flow - Set @ 1512 N. Main St.
9:15 - 10:15 am
Flow : Ashtanga Inspired @ 1512 N. Main St.
10:30 - 11:30 am
Gentle @ 1512 N. Main St.
12:00 - 1:00 pm
Power Flow @ 1512 N. Main St.
12:00 - 12:50 pm
Pilates @ VTCRC 1900 Kraft Dr. Suite 109
12:00 - 12:50 pm
Donations Exploring Yoga Philosophy @ 1520 N. Main St.
4:00 - 5:00 pm
Warm Flow @ 1512 N. Main St.
4:30 - 5:30 pm
All Level Flow @ VTCRC 1900 Kraft Dr. Suite 109
5:00 - 6:00 pm
Gentle Flow
6:00 - 7:00 pm
Flow - Level 2 @ 1512 N. Main St.
6:00 - 7:15 pm
Yin - Deep Stretch @ 1512 N. Main St.
7:15 - 8:15 pm
Hot Flow - Set @ 1512 N. Main St.
7:45 - 8:45 pm
Friday
Hot Flow - Mix @ 1512 N. Main St.
6:00 - 7:00 am
Hot Flow 2 - Set @ 1512 N. Main St.
9:15 - 10:15 am
Flow @ 1512 N. Main St.
10:30 - 11:30 am
Restorative @ 1512 N. Main St.
12:00 - 1:00 pm
Barre Fusion @ 1512 N. Main St.
12:00 - 12:50 pm
Basic Flow @ VTCRC 1900 Kraft Dr. Suite 109
12:00 - 12:50 pm
Warm Flow @ 1512 N. Main St.
4:30 - 5:30 pm
Hot Flow - Set @ 1512 N. Main St.
6:00 - 7:00 pm
Saturday
Hot Flow - Set @ 1512 N. Main St.
8:00 - 9:00 am
Classical Yoga @ 1512 N. Main St.
8:30 - 9:45 am
Hot Flow 2 - Set @ 1512 N. Main St.
9:15 - 10:15 am
Flow @ 1512 N. Main St.
10:30 - 11:45 am
Community or Donations Class @ 1512 N. Main St.
4:30 - 5:30 pm
Sunday
Hot Flow - Set @ 1512 N. Main St.
8:30 - 9:30 am
Flow @ 1512 N. Main St.
10:00 - 11:15 am
Kunga Yin - Deep Stretch @ 1512 N. Main St.
12:00 - 1:15 pm
Prenatal Yoga @ 1512 N. Main St.
1:30 - 2:30 pm
Warm Flow @ 1512 N. Main St.
4:30 - 5:45 pm
Gentle Flow @ 1512 N. Main St.
6:15 - 7:15 pm
Aerial $20 @ 1512 N. Main St.
7:15 - 8:15 pm
Hot Flow - Set @ 1512 N. Main St.
7:45 - 8:45 pm
The word "Kunga" in select class names means that 5% of the proceeds from the class go to Homes of Hope Orphanage, a farm sanctuary and Village Yoga: this does not affect the format of the class itself.
Classes
In Balance Yoga offers a variety of classes, including Hot, Barkan, Bikram Method, Flow, Yin – Deep Stretch, Restorative, Yoga Basics, Gentle, Chair, Prenatal, Meditation, Pool Yoga, Paddle Board Yoga, Aerial, Barre, Itsy Bitsy Yoga, Community Classes, Power Flow + Weights and Pilates Sculpt. We are the first studio in Southwest Virginia to offer a full schedule of heated yoga classes and aerial yoga. See Class Descriptions here: https://www.inbalanceyogastudio.com/classes/
Rates
Intro Unlimited Month
$54.00
one time purchase
IBY Membership: Monthly Recurring
$90 / Mo. (30 Day Notice to Cancel Via Email: inbalanceyogastudio@gmail.com) *Membership Includes: Unlimited Yoga at both N. Main & VTCRC, 10% off retail, 5% off workshops and 1 Free Guest Per Month*
- (/ month) $90.00
IBY Membership: Annual
$995.00
*Membership Includes: Unlimited Yoga at both N. Main & VTCRC, 10% off retail, 5% off workshops and 1 Free Guest Per Month*
3 1/2 Month Unlimited
$320.0010 Class Pass
$150.00
$15 / class, no expiration date
Drop In
$20.00Aerial Drop In
$20.00Aerial 3 Class Pass
$18.00
($18 / Class with No Expiration)
Mat Rental
$3.00
1st rental is free
Private 60 min yoga session
Up to 9 people
- (/hour) $75.00
Private 60 min yoga group
10 - 25 people
- (/person) $10.00
Private 60 min large yoga group
26+ people
- (/ person) $7.00
Aerial Small Private Class per hour
$100.00
Up to 3 people
Aerial Large Private Class per hour
$175.00
Up to 13 people
United Healthcare Wellness Program
We joined United Healthcare's Wellness & Fitness Reimbursement Program. If you are a United Healthcare Member and you purchase a monthly membership at In Balance Yoga and practice 12 X per month, you will receive $20 reimbursement from UHC. The wellness program that pays you back for getting fit. Register on the Rally website or app and track your attendance. Based on self-reported and digitally captured data, Rally provides engagement through personalized recommendations, rewards, coaching, tools, community and content that promotes healthy lifestyles. Read more about UHC & Rally. Let us know if you have any questions!
About
To see full teacher bios, please see our website here: https://www.inbalanceyogastudio.com/about-us/
Our Mission
To provide our yogis with a community of movement, breath, mindfulness, sweat and service in a space they feel at hOMe - "Welcome Om!"
Testimonial
I appreciate the wide range of yoga styles offered at a variety of times every day of the week. At In Balance, I am always surrounded by a warm friendly community of yoga practitioners and when I enter the studio with my mat, it feels like my sanctuary - Heidi Dickens
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General Info
Payment Types
All Major Cards
About Us
In Balance Yoga offers a variety of classes, including Hot, Barkan, Bikram Method, Flow, Yin – Deep Stretch, Restorative, Yoga Basics, Gentle, Chair, Prenatal, Meditation, Pool Yoga, Paddle Board Yoga, Aerial, Barre, Itsy Bitsy Yoga, Community Classes, Power Flow + Weights and Pilates Sculpt. We are the first studio in Southwest Virginia to offer a full schedule of heated yoga classes and aerial yoga.
In February of 2019 In Balance Yoga opened a 2nd location @ VTCRC: 1900 Kraft Dr. Suite 109, 14 classes offered weekly.