All group apparatus classes expire automatically three months after date purchased.
Private and Duet packages expire after six months.
Cancellations must be made 24 hours in advance to avoid full price charge.
Booking your appointment well in advance will increase your chance of securing preferred times.
Tower Group Class
Springs!
This class has a dynamic, yet careful and mindful teaching style. It will invigorate and challenge you while strengthening and stretching your entire body. Class takes place on the Tower utilizing the resistance tension of the springs which when combined with the exercises target both major and supporting muscle groups. *(minimum of 3 people required).
Reformer Semi-private Class
Reformed in an Hour
An accessible way for the most sought after Pilates apparartus workout. The class to take One hour JUST on the Reformer. Lengthens and aligns the body while working the core in every movement.
Prerequisite
(3 people required for this class) We recommend that you take at least 3-5 Private Pilates sessions before signing up for this class. Knowledge of spring settings, how to handle the equipment and a basic understanding of cues and technique used are key to before sharing the energetic nature of the Semi-Private Class with others.
Benefits
It's the next best thing to the individualized attention you would receive in a Private session but cheaper. Format and equipment mimics a Private session, however class is shared with two others.
Personalized
An exclusive class limited to 3 people allows the instructor to tailor the cues and corrections which definitely improves the results.
Pilates Semi-private Class
What To Expect 50/50
This Class will be 50/50: half Reformer and half Tower/Mat in the traditional classic Pilates method. Class flows at a lively tempo.
Prerequisite
(3 people required for this class) We recommend that you take at least 3-5 Private Pilates sessions before signing up for this class. Knowledge of spring settings, how to handle the equipment and a basic understanding of cues and technique used are key before sharing the energetic nature of the Semi-Private Class with others.
Benefits
It's the next best thing to the individualized attention you would receive in a Private session but cheaper. Format and equipment mimics a Private session, however class is shared with two others.
Personalized
An exclusive class limited to 3 people allows the instructor to tailor the cues and corrections which definitely improves the results.
What To Expect
This Class will be 50/50: Half Reformer and half Tower/Mat in the traditional classic Pilates method.
Welcome to a very special classical Pilates studio in Sag Harbor, where friends gather to achieve strength, flexibility, endurance and most of all - balance. Our luxurious studio, experienced teachers, and comfortable & welcoming environment