Duration: 1 hour; $40. Do you lack basic self defense skills? Try Krav Maga, the self-defense system used by the Israeli Defense Forces. This class is designed for all beginners in mind as you will learn the principles of Krav Maga, while covering the basic stances and techniques. Learn preventative behavior, recognize the weak points of the body, and begin to build strength, speed, flexibility and balance. In a city like New York, basic self defense maneuvers are practical and essential. Why not have some fun while learning them?
Learn about the principles behind Krav Maga
Cover basic stances and techniques
Learn hand-to-hand combat and counter techniques against chokes, bear hugs, and take-downs
No experience necessary
UFC/MMA Gloves, IKM T-shirt and a Mouth-guard are Mandatory for class (Available at the reception). Arrive 15 minutes before class. Every class after the first class is $40. Cancellation Policy
Krav Maga (Women Only)
Duration: 1 hour; $20. Basic self-defense skills are necessary in this world, even if you never need to use the knowledge. It is out of this necessity that Krav Maga was originated a self-defense form used most prominently by the Israeli military. At International Krav Maga, you're in good hands, ladies, as they want to help you avoid being a victim of violence. During this women's only class focused on self-protection, you'll learn how to identify possible opponents, and practice preventive behaviour in simulated realistic scenarios to train your mind and body to react quickly and effectively. While fun, this class is a real lifesaver. Don't ever be afraid to walk down the streets by yourself again!
Learn Krav Maga, an effective form of self-defense used by the Israeli military
Discover how to identify possible attackers, and avoid being a victim of violence
Practice preventive behavior in simulated realistic scenarios that train your body and mind to react quickly and effectively
This is an introductory offer for first time students only. The $20 price is only for first timers. Every class after the first is $40.
Cancellation Policy: There are no refunds; all sales are final.