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HOTBOX Fitness - Nashville
1006 Nelson Merry Street
Nashville, TN 37203
Uber
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CLASS SCHEDULE
FAQ
FIRST CLASS
CLASS SCHEDULE
Book online at www.hotbox.fitnessor shoot us a text at 615-881-5795
Kickboxing
Monday
6:00am // 7:30am // 9:30am // 12:30pm // 4:20pm // 5:20pm // 6:10pm // 7:00pm
Tuesday
6:00am // 9:30am // 12:30pm // 4:20pm // 5:20pm // 6:10pm // 7:00pm
Wednesday
6:00am // 7:30am // 9:30am // 12:30pm // 4:20pm // 5:20pm // 6:10pm // 7:00pm
Thursday
6:00am // 9:30am // 12:30pm // 4:20pm // 5:20pm // 6:10pm // 7:00pm
Friday
6:00am // 7:30am // 9:30am // 12:30pm // 4:20pm // 5:20pm
Saturday
9:30am // 10:30am // 11:30am
Sunday
9:30am // 10:30am // 11:30am
Strength
Monday
5:45am // 7:15am // 11:30am // 4:30pm // 5:40pm // 6:50pm
Tuesday
5:45am // 7:15am // 11:30am // 4:30pm // 5:40pm // 6:50pm
Wednesday
5:45am // 7:15am // 11:30am // 4:30pm // 5:40pm // 6:50pm
Thursday
5:45am // 7:15am // 11:30am // 4:30pm // 5:40pm // 6:50pm
Friday
5:45am // 7:15am // 11:30am // 4:30pm // 5:40pm
Saturday
9:45am // 11:00am
Sunday
9:45am // 11:00am
To schedule your first class or just see what we're all about, email us at nashville@hotbox.fitness or text 615-881-5795
Check it out....
How much is my first class
First one is on us. Bet you'll love it.
Where can I find the HOTBOX IPhone or Android App?
Search "HOTBOX Fitness" on both iPhone and Android app stores
It's my first time, what do I do?
You've already made the biggest step in this exciting process. Your next step is to contact us to schedule your initial hotboxing session.
What should I bring with me?
Water is a must! You may also want to bring a towel, a shirt to change into, and flip-flops since we don't allow shoes on the mats. Keep an open mind and be ready to sweat your ass off. We'll take care of the rest.
What should I expect?
We pride ourselves on the high level of intensity within our classes so safety is a must. One of our specifically educated trainers will wrap your hands with elastic handwraps, we'll fit you for 12oz Thai boxing gloves, which will all be provided for your first class, and you'll be assigned your own 125lb heavy bag. The following 60 minutes will be the fastest of your life. Get ready to leave it all on the mats. For real.
I've never kickboxed before, is that ok?
That's absolutely fine and beyond that, it's expected. There are kickboxing programs throughout the city where technique is the forte within class. At HOTBOX, we will teach you enough to safely burn 800-1,000 calories per hour while learning how to confidently defend yourself should you ever need to.
I don't want to be a fighter or learn martial arts, is that ok?
Yes. Our goal is not to train fighters or leave you feeling over-educated with martial arts instruction. You will undoubtedly learn more than you're expecting to but you won't even see it coming. Our goal is fitness, period.
How do I continue to book my session times?
Once you become a member at HOTBOX, you will receive an email where you will personally set up your online login to our Mindbody client system. This will be your web & mobile resource through which you'll guide your new fitness obsession.
HIT US UP and we'll get your first class on the books: www.hb4.me/contact // hellonashville@hb4.me // 615-881-5795
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General Info
Payment Types
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MasterCard
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Hours
Monday:
5:30am - 8:00pm
Tuesday:
5:30am - 8:00pm
Wednesday:
5:30am - 8:00pm
Thursday:
5:30am - 8:00pm
Friday:
5:30am - 7:00pm
Saturday:
9:00am - 1:00pm
Sunday:
9:00am - 1:00pm
Additional Information:
Thanksgiving: NO CLASSES / 7am - 11am Open Gym
Black Friday: 7:30am - 1:00pm (Saturday class schedule)
About Us
Whether you prefer to meet on the mats for kickboxing or sling it in strength, our classes are designed with all skill levels in mind. Beats will drop and sweat will drip in one of the most intense group fitness classes you’ve ever experienced! Say you won't get hooked.