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Hot Yoga Queensbury
118 Quaker Road
Queensbury, NY 12804
Uber
MORE PHOTOS
Services
Nupower Yoga Sculpt (1hr)
The NuPowerYoga method was designed by an expert team of RYT's, MD's, PhD's and movement therapists to create balance strength and flexibility throughout the body. A typical NuPower class combines high energy, low impact, body weight resistance and a flowing series of yoga postures. It also combines muscle building and fat burning strength exercises used in athletic conditioning!
Drop in
$14.00
Expires 4/21/19
Kids 5 Class Card
$30.00
Expires 4/21/19
Visitor Week
$40.00
Expires 4/27/18
Introductory
$49.00
Introductory Offer First Time Customer At Business
HOT Baptiste Inspired Flow (1hr 30 min)
Connect breath to movement with this dynamic sequence of postures, inspired by Baron Baptiste's "Journey Into Power" sequence. Performed in a precise order designed to stimulate your mind and body while improving strength, flexibility and overall vitality, this heated class is energizing, fun and inspirational. You will tap into your deepest potential and push the limits of what is possible
Drop in
$14.00
Expires 4/21/19
Kids 5 Class Card
$30.00
Expires 4/21/19
Visitor Week
$40.00
Expires 4/27/18
Gentle Yoga (1hr)
Gentle Yoga is an easy approach to a yoga practice that is slow and steady, and incorporates yoga props to support the body to help elongate the spine, open the hips, and customize the poses to suit each student's individual needs. The class is fitting for students who are new to yoga, students who have physical limitations or are recovering from injury, students who are pregnant, or postnatal and students who want to have a less rigorous and more relaxing practice. This class will be a series of seated and standing yoga poses designed to increase flexibility, balance, concentration and range of movement for all students and abilities. It works all body parts and includes deep breathing and relaxation techniques. Practiced at room temperature. It is a safe, gentle and extremely effective practice
Drop in
$14.00
Expires 4/21/19
Kids 5 Class Card
$30.00
Expires 4/21/19
Visitor Week
$40.00
Expires 4/27/18