Hot Yoga Burlington offers heated vinyasa yoga influenced by the Barkan Method and Prana Flow. With notes of dance and martial arts the classes are accompanied by eclectic music. The studio is heated with Far Infrared radiant heating panes to the low 90’s with controlled humidity. In this flowing style sometimes called ‘vinyasa’ we focus on the basic human movement patterns which includes stretching, toning and strengthening. Each class is different with various themes and yogic philosophies woven into the practice.
