Doors open 30 minutes before class and 60 minutes after class and open from 5:15 until 8:15.
Welcome to Mississauga’s hottest yoga & pilates studio. At HOT Yoga and Pilates in Mississauga, we feature the most powerful, exciting and effective Hatha yoga and Pilates classes in the world. Enjoy the Original Hot Yoga (Bikram Yoga) along with Inferno Hot Pilates. This unique and powerful combination of classes will allow you to enjoy phenomenal flexibility, strength and cardio training in a fun, motivating and supportive atmosphere. Through regular practice with Hot Yoga and Pilates, you will achieve proper weight, muscle tone and vibrant good health. Get ready to experience amazing results!