Our studio is a place of hope. It is a sanctuary where all are welcome to come and find safety while building strength not only of body, but also of spirit. Hopelandic Yoga was created to breathe life into your spirit by creating calm in the body and mind. Our hope for you is for you to find lasting health and happiness and to be free from suffering. Our classes will give you a new awareness of your body, mind, and spirit. We also hope that you’ll gain the knowledge and the ability to take these yogic principles out of the studio with you and use them as tools in your everyday life so that you can live your life from a place of joy and inner peace.