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Holistic Healing Therapies
909 E. Fillmore St.
Colorado Springs, CO
Uber
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Services
Yoga services
Services
Services
At Holistic Healing Therapies, it is our goal to give you wellness treatments tailored to address your individual needs and assist you on the journey to better health
Swedish Relaxation Massage
- 60 Minutes $55.00
- 90 Minutes $75.00
Deep Tissue Massage
- 60 Minutes $60.00
- 90 Minutes $80.00
Hot Stone Massage
- 60 Minutes $70.00
- 90 Minutes $95.00
Pre- Or Post -Natal Massage
- 60 Minutes $55.00
Foot Reflexology Massage
- 30 Minutes $30.00
Hot Towel Detoxification Massage
- 60 Minutes $65.00
- 90 Minutes $90.00
Body Rejuvenation Therapy
- 60 Minutes $70.00
- 90 Minutes $95.00
Reiki
- 60 Minutes $50.00
- 90 Minutes $65.00
Membership Plans
Membership costs are automatically withdrawn once a month per 6 or 12 months. Any additional massage, including specialty massage, are discounted the same amount. Monthly massage expire after 90 days
Deep Tissue Massage
(60 minute) 12 months
- (per month) $45.00
60 minute) 6 months
- (per month) $49.00
(90 minute) 12 months
- (per month) $65.00
Swedish Relaxiation Massage
(60 minute) 12 months
- (per month) $40.00
(60 minute) 6 months
- (per month) $44.00
(90 minute) 12 months
- (per month) $60.00
Packages Deals
Package deals are one up-front cost and expire one year after purchase date
Deep Tissue (60 minute) Massage
- 10 Pack $450.00
- 20 Pack $800.00
Swedish Relaxation (60 minute) Massage
- 10 Pack $400.00
- 20 Pack $700.00
Frequently Asked Questions
What is the difference between Deep Tissue and Swedish Relaxation?
Deep tissue massage focuses on connective tissue, and the goal is to produce changes in movement and posture to aid function. Swedish massage focuses on improving circulation of blood and lymph and relaxing superficial muscles to aid in stress-relief
Which massage is right for me?
Choose deep tissue massage for chronic pain that is muscular in origin, to improve posture and to increase range of motion. Deep tissue massage is more specific and targets problem areas. Choose Swedish massage for relaxation, increased circulation of blood and lymph, improved mood, and better sleep quality. Swedish massage is more general with a focus on stress relief
How can I schedule an appointment?
You can find us online at hhtherapies.massagetherapy.com On our website, you can learn more about us and the services we offer, schedule an appointment, contact us, and more. If you prefer to talk to someone, or need help getting an appointment scheduled, you may call us at (719) 645-9533
Holistic Yoga Services
Hatha Flow Yoga (60 minutes)
The focus of this class is detoxifying and exhilarating the body, mind, and spirit. Hatha Flow Yoga begins with gentle stretching and progresses to slow, flowing sun salutations, followed by balancing and strengthening poses. Hatha postures are linked with breath and will flow from one to another, all with detailed instruction for any level of skill or experience.
Yin (Restorative) Yoga (60 minutes)
The focus of this class is promoting personal growth, clearing energy blocks,and enhancing circulation and flexibility. Yin Yoga focuses on the connective tissues as well as the meridians that end in the lower body. Poses are mostly performed from a seated or reclined position and are held for extended periods of time. Yin Yoga fosters a state of relaxation in the body that facilitates the development of flexibility, lubrication and rehabilitation of the connective tissue that forms the joints.
Therapeutic Yoga (60 minutes)
The focus of this class is the linking of body, mind, breath and spirit in a gentle and nurturing way. Therapeutic Yoga promotes a healthy relationship with one's own limitations within the physical body, honoring individual differences, while exploring thesubtle energies within the deeper aspects of the Self. Therapeutic Yoga utilizes breathing techniques, hand gestures, and brief meditations within these quence of gentle movement.
Group Yoga Pricing
Single Yoga Session
- (per 60 minute class) $15.00
Yoga Membership Plans
Membership costs are automatically withdrawn once a month for 6 months. All classes must be used within 30 days as they do not roll over
- 4 Classes per Month $40.00
- 8 Classes per Month $64.00
Yoga Package Deals
Package deals are one up-front cost and expire one year after purchase date
- 10 Pack - Yoga Classes (60 minute) $100.00
- 20 Pack - Yoga Classes (60 minute) $160.00
Specialized Yoga Pricing
One-on-One Yoga Session
Recieve personalized yoga instruction in a private setting
- (per 60 minute session) $60.00
Info
Condition Specific Yoga Series
- 6-Week Series (meets once per week for 90 minutes) $90.00
Anxiety and Stress
This yoga series targets the many ways to address and cope with stress. Ranging from the very basic level of breath management to gentle stretches and relaxation, you will be taught the skills needed to combat both anxiety and increasing levels of stress in your daily life
Depression and Fatigue
This yoga series utilizes a variety of breathing exercises, hand gestures, and gentle movements to help stimulate the body's natural mechanisms to help us get moving. You will be guided through movements and breathing exercises that have proven to