The Hills classes involve a variety of grade and pace changes to maximize strengthening in your Glute and Hamstring muscles. The Theory goes, even if you can only run a 10 minute mile, we can increase the grade and give you an 8 minute mile workout. Where else are you going to find Hills in Oklahoma City?
Jogger - Run Packs
Expires 6/19/18. Introductory Offer First Time Customer Of Pricing Option.