3 pancakes with pure organic maple syrup, butter and grilled bananas
Plain$7.95
Blueberry$8.50
Trail Mix: Chocolate Chip, Coconut and Walnut$8.95
French Toast
$7.50
2 slices of sour dough or wheat with pure organic maple syrup, butter and grilled bananas
Combo Plate
1 pancake or 1 french toast, tofu scramble, house potatoes, pure organic maple syrup and butter
With Vegetables
$1.00
With Basil Pesto
$1.00
Tofu Scramble*
$8.50
house potatoes, toast, fruit spread and butter
Vegetable Tofu Scramble*
$9.25
spinach, mushrooms and tomatoes with house potatoes, toast, fruit spread and butter
Basil Pesto Vegetable Tofu Scramble*
$9.75
spinach, mushrooms and tomatoes with house potatoes, toast, fruit spread and butter
Southwestern Tofu Scramble*
$9.95
with tomato chipotle salsa, black beans, guacamole, sour cream, house potatoes and blueberry corn bread
Breakfast Burrito
$8.95
choice of: tofu scramble or tempeh with black beans, guacamole, tomato chipotle salsa, sour cream and house potatoes
Grilled Corn Cakes*
$8.75
black beans, tomato chipotle salsa, guacamole and sour cream with house potatoes
Blt Sandwich
$8.50
tempeh bacon, lettuce, tomato and vegenaise on sliced sour dough or whole wheat with house potatoes
Sausage Biscuit
$8.25
mushroom gravy with house potatoes and tomato-avocado salad
Savory Crepes
$8.95
filled with spinach, tofu, cheese, mushroom, onions, artichoke hearts and capers with house potatoes choice of sauce: basil pesto, marinara, red curry or roasted red pepper
Sweet Crepe
$8.25
filled with grilled bananas, chocolate chips and topped with whipped maple tofu
Oatmeal
$5.50
with grilled bananas, cinnamon and pure organic maple syrup
Breakfast Side Orders
Tofu Scramble*
$3.75
Vegetable Tofu Scramble*
$4.50
Basil Pesto Vegetable Tofu Scramble*
$4.95
Pancake with Pure Organic Maple Syrup and Butter
$2.75
Blueberry or Trail Mix Pancake with Pure Organic Maple Syrup
$3.25
French Toast with Pure Organic Maple Syrup and Butter
$3.75
Sausage Biscuit with Mushroom Gravy
$4.75
House Potatoes*
$3.50
Tempeh Bacon*
$3.50
Toast with Fruit Spread and Butter
$2.75
Blueberry Corn Bread
$3.75
*Gluten free or can be made gluten free
Fruit Juices
fresh squeezed
Orange
11oz.$3.00
16oz.$3.75
Grapefuit
11oz.$3.00
16oz.$3.75
Apple
11oz.$3.00
16oz.$3.75
Lemonade
11oz.$2.50
16oz.$3.00
Ginger Lemonade
11oz.$2.95
16oz.$3.50
Ginger-Cayenne Lemonade
11oz.$2.95
16oz.$3.50
Vegetable Juices
fresh squeezed. with: spirulina add $0.75
Carrot
11oz.$3.50
16oz.$4.25
Carrot, Ginger and Lime
11oz.$3.75
16oz.$4.50
Carrot, Apple and Ginger
11oz.$3.75
16oz.$4.50
Carrot, Beet and Parsley
11oz.$3.75
16oz.$4.50
Green Juice
celery, apple, spinach, parsley, mint, kale ginger and lime
11oz.$3.95
16oz.$4.75
Smoothie
Smoothie
frozen strawberries and bananas, mint, pomegranate juice and fresh squeezed orange juice
11oz.$3.25
16oz.$4.25
With Vanilla Soy or Almond Milk
$0.50
With Spirulina
$0.75
Shakes
coconut bliss or soy vanilla ice cream
Vanilla
11 Oz.$4.75
16 Oz.$5.50
Chocolate
11 Oz.$4.75
16 Oz.$5.50
Strawberry
11 Oz.$4.75
16 Oz.$5.50
Lemon
11 Oz.$4.75
16 Oz.$5.50
Orange
11 Oz.$4.75
16 Oz.$5.50
Blueberry-Banana
11 Oz.$4.75
16 Oz.$5.50
Espresso
11 Oz.$4.75
16 Oz.$5.50
Sodas
Ooagave Organic Agave Sodas
$3.00
ginger ale, root beer and cola
San Pellegrino
sparkling mineral water
16.9oz$3.25
Housemade Ginger Ale
$3.50
fresh ginger, lime and lemon juice, agave nectar and sparkling water
Organic Coffees
Regular or Decaf
$1.95
Espresso
$2.25
Dbl$2.75
Cappuccino
$2.75
Dbl$3.25
Latte
$3.00
Dbl$3.50
Mocha
$3.25
Dbl$3.75
Hot Soy Cocoa
$2.75
Organic Teas
add shot of fresh ginger juice - $1
Organic Teas
$1.95
english breakfast, earl grey, blackberry, jasmine green, roasted green tea, rooibos peppermint, chamomile spearmint
Arabic Mint Tea
$2.25
Chai Tea
$3.75
Yerba Mate Tea
$2.25
Yerba Mate Tea Latte
$2.75
Iced Teas
Thai Iced Tea with Vanilla Soy Milk
$3.75
House Brewed Ice Tea
$1.95
Organic Iced Chai
$3.75
Yerba Mate Respberry Tea
Bottle 16oz.$2.95
Yerba Mate Mint Tea
Bottle 16oz.$2.95
Starters
Hummus Plate*
$4.95
with toasted whole wheat lavash
Hummus and Grilled Beef Plate
$6.95
grilled beef and onions in lemon-garlic sauce with toasted whole wheat lavash
Zaatar
$4.25
mediterranean oregano based herb spread on toasted baguette
Bowl of Chili* **
$6.50
with corn cake
Soft Tacos 2* **
$5.25
with soy protein, pinto beans, guacamole, sour cream and tomato chipotle salsa
Crisp Tacos 2* **
$5.75
with soy protein, pinto beans, tofucotta, guacamole,lettuce and tomato chipotle salsa
Nachos*
$6.95
with melted cheese, pinto beans, guacamole, sour cream, tomato chipotle salsa and jalapenos
Vegetable Sampler*
$8.25
assortment of charbroiled vegetables served with pesto, tahini, lemon-garlic sauce and baguette
Vietnamese Spring Rolls*
$6.75
with peanut dipping sauce
Creamy Oregano-Thyme Tofu Dip*
$4.25
with crostini
Salads
Green Salad*
mixed greens, cucumbers, carrots, avocado, red cabbage, onions, tomatoes, bean sprouts, red beets and mint. dressings: dijon mustard, balsamic, lemon-shallot, thousand island, tahini or ceasar
Sm$5.95
Lg$7.50
With Grilled: Tofu
$1.00
With Grilled: Vegetables, Beef Strips, Chicken Chunks or Strips
$1.50
Grilled Beef and Vegetable Tahini Salad
$8.95
mixed greens, cucumbers, carrots, avocado, red cabbage, onions, tomatoes, bean sprouts, red beets and mint
Chicken Caesar Salad
$8.50
romaine, croutons and carrots in a creamy caesar almond dressing
Roasted Red Beet Salad*
$7.50
with greens and balsamic dressing
Raw Kale Salad* **
$7.95
diced onions, carrots and fresh jalapenos with avocado in a lemon-olive oil dressing
Quinoa Salad*
$7.95
spinach, roasted red beets, kidney beans, red onions, celery and avocado with lemon-shallot dressing
Quinoa Tabbouleh*
$6.75
parsley, cucumbers, onions, tomatoes and mint with lemon-olive oil dressing
Silver Noodle Salad* **
$7.95
grilled oyster mushrooms, tofu, oranges, tomatoes, green beans, red cabbage, carrots, onions, peanuts, cilantro and mint with ginger-tamarind dressing
Green Papaya Salad* **
$7.50
tomatoes, green beans, red cabbage, carrots, onions, tofu, peanuts and mint with ginger-tamarind dressing
Indonesian Noodle Salad*
$7.95
rice noodles, greens, tofu, cucumbers, pineapple, oranges, bean sprouts, mint, cilantro, red cabbage, onions, grilled oyster mushrooms and peanuts. choice of: ginger-tamarind or peanut dressing
Sandwiches
choose - bread: french bread, whole wheat, whole wheat lavash wrap or focaccia; spread: pesto, garlic aioli, dijon mustard, vegenaise, roasted red pepper chipotle or thousand island. add: cheese or tofu to any sandwich - $1. sides: side salad (dijon dressing), roasted seasoned potatoes, potato salad, macaroni salad
Charbroiled Vegetables
oyster mushrooms, zucchini, red onions, red bell peppers and tomatoes
$6.95
Add 1 Side$8.50
Add 2 Sides$9.95
Grilled Eggplant
basil pesto and grilled tomatoes on focaccia bread
$6.95
Add 1 Side$8.50
Add 2 Sides$9.95
Charbroiled Portobello Mushroom
with grilled tomatoes, zucchini, red onions and garlic aioli on french bread
$6.95
Add 1 Side$8.50
Add 2 Sides$9.95
Veggie Burger
housemade patty with lettuce, tomatoes, onions and pickles on a bun
$6.95
Add 1 Side$8.50
Add 2 Sides$9.95
Bbq Sandwich
choice of: tempeh, tofu, seitan, chicken chunks, chicken strips or beef strips with lettuce, tomatoes, onions and pickles
$6.95
Add 1 Side$8.50
Add 2 Sides$9.95
Grilled Sandwich
choice of: tempeh, seitan, beef strips, chicken strips or chicken chunks in garlic-lemon sauce with lettuce, tomatoes, onions and pickles
$6.95
Add 1 Side$8.50
Add 2 Sides$9.95
Cheese Steak
grilled beef or chicken strips, grilled onions, mushrooms, bell peppers and melted cheese with dijon and vegenaise on french bread
$6.95
Add 1 Side$8.50
Add 2 Sides$9.95
Housemade Meatball
with marinara sauce, grilled onions and melted cheese on french bread
$6.95
Add 1 Side$8.50
Add 2 Sides$9.95
Soups
all noodle soups include tofu, carrots, oyster mushrooms, green onions, kale, cilantro served with bean sprouts, fresh jalapenos, thai basil and lemon. with grilled: beef or chicken strips add $1.50
Soup of the Day with Baguette
Bowl$4.95
Cup$3.95
Ramen Noodle Soup
Ginger**$7.50
Curry**$7.50
Coconut**$8.50
Combos
Cup of Soup and Any Sandwich
$9.50
Cup of Soup and Small Green Salad
$8.75
Pizza
Pizza
$7.50
baked on pizza lavash with cheese and choice of housemade tomato or basil pesto
Pizza Toppings
Bbq Chicken
$1.50
Mushroom
$0.50
Tomatoes
$0.50
Red Onions
$0.50
Spinach
$0.50
Artichoke Hearts
$0.50
Olives
$0.50
Capers
$0.50
Pineapple
$0.50
Hummus
$0.50
Wraps
served with side salad (dijon dressing). with grilled: vegetables, beef strips, chicken chunks or strips $8.75
Indian Wrap**
$8.95
grilled beef, chicken chunks or strips w ith seasoned onions, tomatoes, hummus, pickles, avocado, potatoes and apple chutney in a whole wheat lavash
Baked Falafel**
seasoned onions, tomatoes, hummus, hot sauce, pickles and tahini in a whole wheat lavash
$7.50
Deluxe - Potatoes and Avocados$8.25
Burrito**
$7.75
pinto beans, mexican brown rice, guacamole, sour cream, jalapenos, and tomato chipotle salsa wrapped in a whole wheat tortilla
Shawarma**
grilled in lemon-garlic sauce with seasoned onions, tomatoes, hummus, hot sauce, pickles and tahini in a whole wheat lavash choice of:
Grilled Seitan
$7.75
Grilled Seitan Deluxe
$8.50
with potatoes and avocados
Grilled Chicken
$8.95
chunks or strips with avocados and potatoes
Grilled Beef Strips
$8.95
with avocados and potatoes
Entrees
served with side salad (dijon dressing). ***quinoa pasta available add $0.50
Penne Lemon-Herb Cream Sauce* ***
$10.50
charbroiled portobello mushrooms, tomatoes, capers and spinach with crostini
Housemade Meatball Penne***
$10.50
meatballs and marinara sauce with garlic bread
Beef Stroganoff***
$10.50
grilled beef strips and mushrooms in a creamy mushroom sauce over penne pasta
Lasagna
$10.50
tofu ricotta, soy protein, cheese, mushrooms and spinach with marinara and garlic bread
Ravioli
$10.50
filled with seasonal vegetables served with garlic bread. choice of: marinara, creamy marinara, basil pesto or basil pesto-marinara
Phillo Dough Pie
$10.50
filled with spinach, tofu, cheese, mushrooms, onions, capers, artichoke hearts with roasted red pepper sauce and sauteed greens
Chicken Fried Rice**
$8.95
broccoli, green onions, carrots, bean sprouts, celery, peas and corn. choice of: brown or basmati rice
Red Curry* **
$10.50
charbroiled vegetables with potatoes and cilantro. choice of: quinoa, brown or basmati rice
With Grilled: Tofu
$1.00
With Grilled: Chicken Chunks or Strips
$1.50
With Grilled: Beef Strips
$1.50
Lentil Loaf*
$10.95
with mashed potatoes and mushroom gravy, sauteed greens and crostini. choice of: roasted red beet sauce or tomato-sesame salsa
Orange Pepper Chicken
$10.50
chicken chunks and charbroiled vegetables in a orange pepper sauce. choice of: quinoa, brown or basmati rice
Quinoa Cake*
$10.50
with roasted red pepper sauce, mashed potatoes and mushroom gravy, sauteed greens and crostini contains walnuts
Mexican Brown Rice and Beans* **
$8.50
with tomato chipotle salsa, guacamole, jalapenos and sour cream
With Grilled: Tofu
$1.00
With Grilled: Vegetables
$1.50
With Grilled: Chicken Chunks or Strips
$1.50
With Grilled: Beef Strips
$1.50
Fajita**
$10.50
grilled beef or chicken strips, bell peppers, red onions and mushrooms with side of pinto beans, tomato chipotle salsa, jalapenos, sour cream and guacamole. choice of: 2 whole wheat or corn tortillas
Quesadillas**
on whole wheat tortilla with cheese, grilled tomato, onions, guacamole, tomato chipotle salsa, sour cream and jalapenos
Cheese$8.25
Beef Strips$9.25
Chicken Strips$9.25
Chicken Strip Mole**
$10.75
housemade mole, pinto beans, tomato chipotle salsa, guacamole, jalapenos and sour cream with mexican brown rice
Noodles
***quinoa pasta available add $0.50
Lemongrass Noodles* **
$8.95
charbroiled vegetables, cilantro and crushed peanuts in a lemongrass-ginger sauce with rice noodles
With: Grilled Tofu
$1.00
Pad Thai* **
$7.50
rice noodles sauteed in peanut sauce with tofu, red bell peppers, bean sprouts, green onions, cilantro and crushed peanuts
Spicy Rice Noodles* **
$7.50
sauteed in a ginger-lemongrass tomato based sauce with tofu, red bell peppers, bean sprouts, green onions, cilantro and crushed peanuts
Chow Mein**
$7.95
wheat noodles, broccoli, carrots, green onions, bean sprouts, celery, mushrooms, peas and corn. choice of: beef strips, chicken chunks or strips