two soft taco shells with beans, guacamole, vegan sour cream and salsa
Crisp Tacos
$5.75
two crisp tacos with soy protein, beans, tofu cheese, guacamole, lettuce and salsa
Vegetable Sampler
$8.25
combination of char-broiled vegetables served with pesto, tahini and lemon-garlic sauce & baguette
Sauteed Mushroom
$5.95
with crostini
Sauteed Seasonal Greens
$5.95
with crostini
Vietnamese Cold Spring Rolls
$6.75
with dipping sauce
Potato Or Macaroni Salad
$4.50
with carrots, celery, red onion and parsley
Soup
(* With Chilies)
Soup Of The Day With Baguette
Bowl$4.95
Cup$3.95
Sweet & Sour Noodle Soup *
$7.50
rice noodles, tofu, spinach, carrots, broccoli, oyster mushrooms, tomatoes, pineapple, bean sprouts, green onions and cilantro
Coconut Noodle Soup
$7.50
rice noodles, tofu, spinach, carrots, broccoli, tomatoes, pineapple, bean sprouts, oyster mushrooms, green onions and cilantro
Cup Of Soup And 12 Sandwich
$7.95
Salads
(* With Chilies)
Green Salad
mixed greens, cucumbers, carrots, avocado, red cabbage, onions, bean sprouts, tomatoes, red beets and mint.
$5.95
$7.50
Dressing: Balsamic, Tahini, Lemon Shallot, Creamy Hemp, Vegenaise Thyme Or Dijon Mustard With Grille$1.50
Vegetables$2.00
Soy "chicken"$2.50
Spinach Salad
$7.75
mushrooms, red onions, toasted walnuts and roasted red peppers with creamy hemp dressing
Green Papaya Salad *
$7.50
tomatoes, green beans, red cabbage, carrots, onions, peanuts, & mint on lettuce with a tamarind dressing
Indonesian Noodle Salad
$7.95
rice noodle, greens, tofu, cucumbers, pineapple, orange, sprouts, mint, cilantro, red cabbage, onions, sauteed oyster mushrooms and ginger with choice of peanut or tamarind dressing.
Ceviche
$6.50
lime marinated oyster mushrooms, tofu, red onions, tomatoes, cucumbers, cilantro and jalapeno peppers w/ crostini bread
Quinoa Salad
$7.75
with spinach, kidney beans, red onions and celery w/ lemon shallot dressing
Roasted Red Beet Salad
$7.50
with greens and balsamic dressing
Raw Kale Salad
$7.25
lemon-olive oil marinade
Quinoa Tabbouleh
$5.50
Pasta Pesto Salad
$4.95
Caesar Salad
$7.50
romaine, croutons + carrots
w/ soy "chicken"
Raw Red Beet & Spinach Salad
$6.50
with lemon shallot dressing
Wraps
(* With Chilies)
Shawarma * - Grilled Seitan
w/ seasoned onions, tomatoes, hummus, hot sauce, pickles & tahini in a wrap, with a green salad
$7.75
With Potatoes And Eggplant$8.50
Shawarma * - Soy "chicken"
$8.95
ame as above except w/ avocado & potatoes
Baked Falafel *
seasoned onions, fresh tomatoes, hummus, hot sauce, pickles & tahini dressing in a wrap with a green salad
$7.50
With Potatoes And Eggplant$8.25
Burrito
beans, brown rice, guacamole, vegan sour cream, jalapenos (opt.), salsa in a whole wheat tortilla w/green salad
$7.75
With Tofu, Sietan, Tempeh, Soy Protein Or Vegetables$8.75
Soy "chicken"$8.95
Sandwiches
Served With Seasoned Potatoes And Green Salad With Dijon Mustard Dressing
Bread
$9.50
french bread, whole wheat, wrap, or focaccia
Spread
$9.50
pesto, garlic aioli, dijon mustard or nayonaise
Char-broiled Vegetables
served on french bread
$9.50
With Tofu Add$1.00
Grilled Eggplant
$9.50
w/basil pesto and sundried tomatoes on focaccia bread
Char-broiled Portobello Mushroom
$9.50
with grilled tomatoes, zucchini, red onions and garlic aioli on french bread
Marinated Tofu
$9.50
with avocado, onions, lettuce, tomatoes & pickles.
Homemade Veggie Burger
$9.50
made with veggies, grains & soy protein w/ lettuce, tomatoes, onions & pickles on a bun
Bbq Tempeh/seitan/tofu/soy "chicken" Sandwich
$9.50
lettuce, tomatoes, onions & pickles on french bread
lettuce, tomatoes, onions & pickles on french bread w/ garlic-lemon sauce
Avocado Sandwich
$9.50
lettuce, tomatoes, onions & pickles
Entrees
W/ Green Salad & Dijon Mustard Dressing.
(*with Chilies)
Linguine Primavera
pasta with char-broiled vegetables, choice of marinara, creamy marinara or basil pesto and garlic bread
$10.75
With Tofu Add$1.00
Penne With Lemon-herb Cream Sauce
$10.95
char-broiled portobello mushrooms, tomatoes, capers, & spinach with crostini
Penne With Creamy Marinara Sauce
$10.95
char-broiled portobello mushrooms, zucchini, artichoke hearts and spinach with crostini
Lasagna
$10.75
tofu ricotta, soy protein, mushrooms, zucchini, bell pepper and spinach with marinara sauce & garlic bread
Ravioli
$10.75
filled with seasonal vegetables, choice of marinara, creamy marinara or basil pesto & garlic bread
Gnocchi
$10.50
choice of marinara, creamy marinara or basil pesto & garlic bread
Potato-soy Pie
$10.25
stuffed with spinach, mushrooms and onions, served with a side of greens and crostini bread with a choice of mushroom gravy or marinara
Shish Kebab
$10.50
char-broiled vegetables with either tofu or seitan served with lemon-garlic sauce or peanut orange-miso sauce. choice of brown or basmati rice
Soy "chicken" Fried Rice *
$9.25
w/ broccoli, green onion, carrots, bean sprouts, peas and cord. choice of brown or basmati rice
Kung Pao *
char-broiled vegetables with peanuts & cilantro with brown or basmati rice
$10.25
With Tofu Add$1.00
Red Curry*
char-broiled vegetables with potatoes, garnished with cilantro. choice of brown or basmati rice
$10.75
With Tofu Add$1.00
Lentil Loaf
$10.95
with mashed potatoes, mushroom gravy, sauteed seasonal greens, red beet sauce served with crostini bread
Grilled Portobello Mushroom Over Creamy Polenta
$10.50
sauteed spinach and crostini bread with choice of mushroom gravy or marinara
Moussaka
$10.25
eggplant, potatoes, soy protein, tofu ricotta, mushrooms, zucchini, bell peppers, spinach and marinara sauce served with crostini bread
Beans & Brown Rice
with salsa, guacamole, jalapenos (optional) and vegan sour cream
$8.75
W/ Grilled Tofu$1.50
W/ Veggies$2.00
Soy "chicken"$2.50
Noodles
(* With Chilies)
Lemongrass Noodles
char-broiled vegetables garnished with fresh cilantro and crushed peanuts in a lemongrass-ginger dressing over rice noodles
$8.95
With Tofu Add$1.00
Pad Thai*
$7.50
sauteed rice noodles and tofu, garnished with red bell peppers, bean sprouts, green onion, cilantro, and crushed peanuts
choice of tomato based sauce or peanut based sauce
Wasabi Soba Noodles*
served warm or cold, grilled mushrooms, broccoli, spinach, tomatoes, red onions, roasted red pepper, sesame seeds, green onions and cilantro
$7.95
With Tofu Add$1.00
Curry-coconut Udon Noodles
roasted red pepper, spinach, sesame seeds, grilled oyster mushrooms, green onions, cilantro and shredded coconut
$8.50
With Tofu Add$1.00
Indonesian Noodle Salad
$7.95
rice noodle, greens, tofu, cucumbers, pineapple, orange, sprouts, mint, cilantro, red cabbage, onions, sauteed oyster mushrooms and ginger with either: peanut or lime dressing
Sweet & Sour Noodle Soup *
$7.50
rice noodles, tofu, spinach, carrots, broccoli, tomatoes, pineapple, bean sprouts, oyster mushrooms, green onions and cilantro
Coconut Noodle Soup
$7.50
rice noodles, tofu, spinach, carrots, broccoli, tomatoes, pineapple, bean sprouts, oyster mushrooms, green onions and cilantro
Macaroni And "cheese"
$6.95
with grilled red bell pepper, broccoli and crostini bread
Desserts
With Scoop Of Ice Cream On Any Of Above Add $2
Vegan German Chocolate Cake
$6.25
contains pecans
Vegan Carrot Cake
$6.25
contains walnuts
Vegan Pie
$4.95
blueberry, strawberry rhubarb, apple or special flavors