Romaine, carrot, tomatoes, celery, parmesan cheese, chopped buffalo chicken with side of ranch or bleu cheese
Salad Toppings
Grilled Organic Tofu
$4.99
Tuna Salad
$4.99
Chicken Salad
$4.99
Homemade Turkey Breast
$5.99
Grilled Chicken Breast
$4.99
Homemade Turkey Burger
$5.99
Grilled Salmon
$8.99
Grilled Tilapia
$5.99
Grilled Mahi-Mahi
$7.99
Smoked Salmon
$7.99
Grilled Shrimp
$8.99
Lamb Kabob
$8.99
Imported Goat Cheese
$3.99
Fresh Mozzarella
$3.99
Daiya Cheese
$4.99
Feta
$2.50
Monterey Jack
$2.50
Chick Peas
$1.50
Organic Quinoa
$5.99
Organic Brown Rice
$4.99
Homemade Veggie Burger
$5.99
Grilled Eggplant
$4.99
Grilled Portabella Mushroom
$4.99
Baked Organic Yams
$4.99
Side Salad
$4.99
Avocado
$2.50
Hummus (8oz.)
$4.99
Falafel
$4.99
Black Beans
$2.99
Steamed Vegetables
$4.99
Sauteed Vegetables
$5.99
Blanched Kale or Broccoli
$4.99
Roasted Beets
$4.99
Homemade Soups
Black Bean Soup
16oz.$5.99
32oz.$9.99
Chicken Soup
16oz.$5.99
32oz.$9.99
Split Pea Soup
16oz.$4.99
32oz.$8.99
Vegetable Soup
16oz.$4.99
32oz.$8.99
Lentil Soup
16oz.$4.99
32oz.$8.99
Lets Get Serious - Platters
All entrees come with Fresh Green Mix, Tomatoes, Avocado and a Choice of Side Order: Organic Brown Rice, Organic Quinoa, Steamed Vegetables, Organic Yams (Sweet Potatoes)
Green Rice Pilaf Platter
$12.99
Brown rice, chopped spinach, parsley, and scallions tossed with pesto served with pita and a side of hummus
Grilled Chicken Platter
$13.99
Herb, pesto, Cajun or BBQ
Homemade Turkey Burger Platter
$13.99
Grilled Tilapia Fillet Platter
$14.99
Marinated Salmon Filet Platter
$16.99
Lemon, kiwi mango, Cajun or teriyaki
Mahi-Mahi Fillet Platter
$15.99
Grilled Organic Sesame Tofu Platter
$12.99
Teriyaki, sesame
Homemade Falafel Platter
$12.99
Homemade Veggie Burger Platter
$13.99
Shrimp Teriyaki Platter
$16.99
Wraps
Choice of Whole Wheat, Spinach, Sun Dried Tomato or Gluten Free Wrap
Rainbow Green Wrap
$12.99
Grilled Tilapia, spinach, monterey jack cheese, avocado, feta, organic brown rice, with miso dressing
Chicken Salad Wrap
$9.99
Chicken salad, romaine, tomatoes, cucumbers, carrots, bell pepper and red cabbage
Tuna Salad Wrap
$9.99
White albacore tuna salad, romaine, tomatoes, cucumbers, carrots, bell pepper and red cabbage
Falafel Wrap
$9.99
Falafel, romaine, hummus, bell peppers, onions, cucumbers, tahini
Veggie Burger Wrap
$9.99
Homemade veggie burger with mixed greens, tomatoes, cucumbers, red cabbage, carrots, bell peppers, light signature vinaigrette
Mahi-Mahi Wrap
$12.99
Grilled Mahi-Mahi, organic quinoa, miso dressing, mixed greens, tomatoes, cucumbers, carrots, red cabbage and bell pepper
Breast O Cado Wrap
$10.99
Homemade turkey breast, avocado, monterey jack cheese, romaine, tomatoes, cucumbers, carrots, red cabbage, bell pepper with honey mustard dressing
Turkey Burger Wrap
$10.99
Homemade turkey burger with mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper with light signature vinaigrette
Tzatziki Chicken Wrap
$8.99
Grilled chicken breast with tzatziki sauce, mixed greens, tomatoes, carrots, cucumbers, red cabbage and bell pepper
Black Bean Burger Wrap
$10.99
Avocado, onions, romaine, cheddar, chipotle ranch
B.B.Q. Chicken Wrap
$8.99
Grilled chicken breast with BBQ sauce, mixed greens, tomatoes, cucumbers, red cabbage, carrots and bell peppers
Chicken Caesar Wrap
$8.99
Grilled chicken, parmesan cheese, monterey jack cheese, romaine lettuce and Caesar dressing
Rio Grande Chicken Wrap
$9.99
Grilled chicken, tomatoes, fresh mozzarella, mixed greens and pesto
Tuscan Wrap
$8.99
Grilled chicken breast, grilled eggplant, tomatoes, red onion, bell pepper, mixed greens and light signature vinaigrette
Mediterranean Grilled Chicken Wrap
$8.99
Grilled chicken breast, sun dried tomatoes, mixed greens, spices, parmesan cheese and virgin olive oil
Avocado Star Wrap
$8.99
Avocado, mixed greens, tomatoes, cucumbers, red cabbage, carrots, bell pepper and light signature vinaigrette
Hummus Wrap
$8.99
Homemade hummus, mixed greens, tomatoes, cucumbers, red cabbage, carrots and bell pepper
Tofu Wrap
$9.99
Grilled organic tofu, mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper, with miso dressing
Extra Cheese, Mushrooms, Green Peppers, Hot or Sweet Peppers add $1
Grilled Salmon Deluxe
$13.99
With herb mayo and parmesan fries
Plain Steak
$7.99
Cheesesteak
$8.99
The Works Cheesesteak
$9.99
Mushrooms, green pepper, onion
Homemade Turkey Or Chicken Or Veggie Burger Deluxe
$11.99
Served on a kaiser roll with cheese, lettuce, tomato, onions and french fries
Chicken Steak
$7.99
Chicken Cheesesteak
$8.99
Buffalo Chicken Cheesesteak
$8.99
Meatball with Sauce
$7.99
Meatball Parmigiana
$8.99
Sausage with Sauce
$7.99
Sausage Parmigiana
$8.99
Chicken Cutlet with Sauce
$8.99
Chicken Cutlet Parmigiana
$9.99
Grilled Eggplant Parmigiana
$8.99
Chicken Pesto
$9.99
Spinach, tomato and mozzarella
Dinner Entrees
Served with Soup or Salad. Entrees Come With Choice of Pasta, Organic Brown Rice, Mashed Potatoes, Sauteed Vegetables, or Steamed Vegetables (Zucchini, Broccoli, Spinach, Cauliflower, Carrots). Gluten Free Pasta $2
Chicken Margarita
$15.99
Sauteed chicken breast with fresh mozzarella and fresh tomato over linguini mixed with homemade tomato sauce
Eggplant Parmigiana
$16.99
Sliced eggplant, breaded and lightly pan fried with marinara and melted mozzarella of daiya cheese with your choice of pasta
Chicken Marsala
$15.99
Chicken breast sauteed with mushrooms, basil, caramelized shallots and roasted garlic with classic marsala wine sauce
Pan Roasted Chicken
$16.99
Pan roasted chicken breast simmered in chicken jus and served with glazed carrot over brown rice
Chicken Cordon Bleu
$18.99
Rolled chicken breast stuffed with sliced ham and Swiss cheese, in mushroom wine sauce, served with mashed potato
Chicken Balsamic
$14.99
Chopped grilled chicken tossed with portabella mushrooms, tomatoes, broccoli in our zesty Healthy Garden balsamic sauce and served over whole wheat penne
Chicken Sardinia
$14.99
Marinated chicken sauteed with zucchini, eggplant, broccoli, roasted garlic in light blush sauce
Sesame & Vegetable Stir Fry
With broccoli, bell pepper, carrot, onions, scallion and walnuts tossed with sesame-soy sauce over organic brown rice
Tofu or Chicken$14.99
Shrimp$18.99
Lamb$18.99
Chicken Francaise
$14.99
Egg batter chicken breast sauteed in white butter sauce, finished with fresh lemon juice and chopped parsley
Caramelized Baby Lamb Chops
$23.99
Grilled double cut Australian lamb chops with quinoa and seasonal grilled vegetables
Shrimp Scampi
$18.99
Shrimp sauteed in fresh garlic and fresh tomatoes light scampi sauce, over organic brown rice
Shrimp and Chicken Scampi
$20.99
Chicken breast and shrimp sauteed in fresh garlic, light scampi sauce, over organic brown rice with fresh tomatoes
Pan Seared Tilapia
$15.99
With cherry tomato and fresh basil relish served with organic brown rice
Shish Kabob
Marinated (chicken or lamb) seared on the grill and served with grilled vegetables and organic brown rice
Chicken$14.99
Lamb$18.99
Soy-Citrus Glazed Salmon
$18.99
Pan seared salmon filet simmered in soy-glaze, served over organic quinoa with sauteed radish, snap peas and tossed pine nuts
Pasta
Served with Soup or Salad. Choice of Spaghetti, Fettuccine, Penne, Linguini, Ziti, Angel Hair, Whole Wheat Penne or Whole Wheat Spaghetti. Gluten Free Pasta $2
Salmon Fettuccine
$18.99
Fettuccine in light creamy sauce with sun dried tomatoes, topped with salmon fillet
Shrimp, Crab & Scallops
$23.99
Served in marinara sauce of garlic wine sauce over fettuccine
Penne Vodka Sauce
Penne Only$11.99
With Chicken$14.99
With Shrimp$18.99
Fettuccine Alfredo
Fettuccine Only$11.99
With Chicken and Broccoli$14.99
With Shrimp$18.99
Classic Lasagna
$14.99
Vegetable Lasagna
$13.99
Mixed vegetables layered between pasta with creamy cheese sauce, shredded mozzarella and topped with fresh marinara sauce and wilted baby spinach
Baked Ziti
$13.99
Pasta Primavera
$13.99
Zucchini, carrots, broccoli, mushrooms with garlic wine sauce or marinara sauce
Pasta Con Pesto
$13.99
Tossed with homemade pesto, topped with fresh mozzarella, tomatoes, fresh basil, spinach, garlic, extra virgin olive oil
Very Veggie Pasta
$14.99
Tossed with Daiya cheese, avocado, tomatoes, scallions, extra virgin olive oil, topped with organic grilled tofu
Pesto Pollo Pasta
$14.99
Tossed with tomatoes, pesto, topped with chopped grilled chicken breast
Chicken & Spinach Pasta
$14.99
Tossed with spinach, fresh mozzarella and garlic topped with grilled chicken
Spaghetti and Meatballs
$14.99
Lamb Pasta
$18.99
Slow roasted lamb ragu simmered with lamb jus and fresh herbs tossed with your choice of pasta
Pizza
Each Additional Topping: Pepperoni, Mushrooms, Ham, Bacon, Sausage, Pineapple, Onion, Bell Pepper, Tomatoes, Black Olives, Broccoli, Spinach, Feta, Extra Cheese, Zucchini, Jalapenos - Med.14" $1.99 | Lg.16" $2.25; Specialty Topping Choices: Imported Goat Cheese, Fresh Mozzarella, Grilled Chicken, Daiya Cheese, Artichokes, Ricotta Cheese, Anchovies, Portabella Mushrooms, Eggplant, Avocado - Med 14" $3.99 | Lg 16" $4.99; Add $1 for Whole Wheat Crust (Large Only)
All our restaurants provide nutritious, wholesome, and healthy food options for customers--there is something on the menu for everyone, whether the customer is vegan, vegetarian, organic, gluten-free, special diet, or a quality food enthusiast. Our food is not only healthy but also delicious.