Prosciutto, arugula, sliced tomato, fresh mozzarella and balsamic vinaigrette
Gluten Free Grilled Salmon Flatbread
$17.99
Grilled salmon, scallions, green peppers
Lets Get Serious, Platters
All Entrees Come with Fresh Green Mix, Tomatoes, Avocado and a Choice of Side Order: Organic Brown Rice Organic Quinoa; Steamed Vegetables; Organic Yams (Sweet Potatoes)
Grilled Chicken Platter
$13.99
Herb, pesto, bbq, blackened
Homemade Turkey Burger Platter
$13.99
Shrimp Teriyaki
$16.99
Grilled Tilapia Fillet Platter
$14.99
Marinated Salmon Filet Platter
$16.99
Lemon, kiwi mango or teriyaki
Grilled Organic Sesame Tofu Platter
$12.99
Falafel Platter
$12.99
Homemade Veggie Burger Platter
$13.99
Green Rice Pilaf Platter
$13.99
Brown rice, chopped spinach, parsley & scallions tossed with pesto served with pita and a side of hummus
Wraps
Choice of Whole Wheat, Spinach, Sun Dried Tomato or Gluten Free Wrap
Rainbow Green Wrap
$12.99
Grilled Tilapia, spinach, monterey jack cheese, avocado, feta, organic brown rice, with miso dressing
Chicken Salad Wrap
$9.99
Chicken salad, mixed greens, tomatoes, cucumbers, carrots, bell pepper and red cabbage
Tuna Salad Wrap
$9.99
White albacore tuna salad, mixed greens, tomatoes, cucumbers, carrots, bell pepper and red cabbage
Falafel Wrap
$9.99
Homemade falafel and tahini, hummus, mixed greens, tomatoes, cucumbers, carrots, red cabbage and bell pepper
Veggie Burger Wrap
$9.99
Homemade veggie burger with mixed greens, tomatoes, cucumbers, red cabbage, carrots, bell peppers, light house dressing
Mahi-Mahi Wrap
$12.99
Grilled Mahi-Mahi, organic quinoa, miso dressing, mixed greens, tomatoes, cucumbers, carrots, red cabbage and bell pepper
Breast O Cado Wrap
$10.99
Homemade turkey breast, avocado, monterey jack cheese, mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper with honey mustard dressing
Turkey Burger Wrap
$10.99
Homemade turkey burger with mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper with light house dressing
Tzatziki Chicken Wrap
$8.99
Grilled chicken breast with tzatziki sauce, mixed greens, tomatoes, carrots, cucumbers, red cabbage and bell pepper
Grilled Chicken Wrap
$8.99
Grilled chicken breast, mixed greens, carrots, tomatoes, red cabbage, cucumbers, bell pepper with light house dressing
B.B.Q. Chicken Wrap
$8.99
Grilled chicken breast with BBQ sauce, mixed greens, tomatoes, cucumbers, red cabbage, carrots and bell peppers
Chicken Caesar Wrap
$8.99
Grilled chicken, parmesan cheese, monterey jack cheese, romaine lettuce and Caesar dressing
Rio Grande Chicken Wrap
$9.99
Grilled chicken, tomatoes, fresh mozzarella, mixed greens and pesto
Tuscan Wrap
$9.99
Grilled chicken breast, grilled eggplant, tomatoes, red onion, bell pepper, mixed greens and light house dressing
Mediterranean Grilled Chicken Wrap
$8.99
Grilled chicken breast, sun dried tomatoes, mixed greens, spices, parmesan cheese and virgin olive oil
Avocado Star Wrap
$8.99
Avocado, mixed greens, tomatoes, cucumbers, red cabbage, carrots, bell pepper and light house dressing
Hummus Wrap
$8.99
Homemade hummus, mixed greens, tomatoes, cucumbers, red cabbage, carrots and bell pepper
Tofu Wrap
$9.99
Grilled organic tofu, mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper, with miso dressing
All melted with monterey jack cheese, served with mixed greens, tomatoes, red cabbage, carrots, cucumbers, red bell pepper, avocado, choice of whole wheat or white pita
Dinner Entrees
Served with Soup or Salad. Substitute Gluten Free Penne $2. Whole Wheat Penne or Whole Wheat Spaghetti no charge
Chicken Pesto
$15.99
Sauteed chicken breast with spinach, fresh mozzarella, garlic & housemade pesto over whole wheat penne
Chicken Pillard
$16.99
Seared marinated chicken with quinoa and salad topped with feta cheese
Chicken Bordelaise
$16.99
wild mushrooms & red wine reduction served with roasted garlic mashed potatoes and carrot fries
Shrimp Piccata
$18.99
White wine, capers, lemon & garlic, served over penne pasta
Kefta Style Falafel
$14.99
Served with tomato cucumber salad, eggplant salad and quinoa
Chicken Marsala
$15.99
Chicken breast sauteed with wild mushrooms in a classic marsala wine sauce over roasted garlic mashed potatoes
Pan Roasted Chicken
$16.99
Chicken breast simmered in chicken jus with spinach & glazed carrots served over brown rice
Chicken Balsamic
$14.99
Chopped grilled chicken tossed with portabella mushrooms, tomatoes, broccoli in our zesty Healthy Garden balsamic sauce. Served with brown rice
Chicken Francaise
$14.99
Egg batter chicken breast sauteed in white butter sauce, finished with fresh lemon juice and chopped parsley, served with penne pasta
Chicken Cordon Bleu
$18.99
Chicken breast stuffed with ham & bleu cheese in mushroom white sauce and served with garlic mashed potatoes
Sesame & Vegetable Stir Fry
Vegetables tossed with teriyaki sauce over organic brown rice
$12.99
Tofu or Chicken$14.99
Shrimp$18.99
Shish Kabob
Served with grilled vegetables and organic brown rice
Chicken$15.99
Lamb$17.99
Shrimp Scampi
$18.99
Shrimp sauteed in fresh garlic, light scampi sauce over organic brown rice
Shrimp and Chicken Scampi
$20.99
Chicken breast and shrimp sauteed in fresh garlic, light scampi sauce, over organic brown rice
Pan Seared Tilapia
$15.99
With cherry tomato and fresh basil relish served with organic brown rice
Soy-Citrus Glazed Salmon
$18.99
Pan seared salmon filet simmered in soy-glaze, served over organic quinoa with sauteed radish, snap peas and tossed pine nuts
Salmon Fettuccine
$18.99
Seared salmon with roasted garlic and sundried tomatoes over fettuccine in light creamy sauce
Penne Vodka Sauce
$11.99
With Chicken$14.99
With Shrimp$18.99
Fettuccine Alfredo
$11.99
With Chicken and Broccoli$14.99
With Shrimp$18.99
Lasagna
$14.99
Vegetable Lasagna
$13.99
Mixed vegetables layered between pasta with creamy cheese sauce, shredded mozzarella and topped with fresh marinara sauce and wilted baby spinach
Baked Ziti
$12.99
Pasta Primavera
$13.99
Seasoned vegetables sauteed in roasted garlic wine sauce over linguini
Very Veggie Pasta
$14.99
Tossed with daiya cheese, avocado, tomatoes, scallions, extra virgin olive oil, topped with organic grilled tofu over penne
Spaghetti & Meatballs
$14.99
Pizza
Each Additional Topping: Pepperoni, Mushrooms, Ham, Bacon, Sausage, Pineapple, Onion, Bell Pepper, Tomatoes, Black Olives, Broccoli, Spinach, Feta, Extra Cheese, Zucchini. Med.14" $1.99 | Lg.16" $2.25 Specialty Topping Choices: Imported Goat Cheese, Fresh Mozzarella, Grilled Chicken, Artichokes, Ricotta Cheese, Anchovies, Portabella Mushrooms, Eggplant, Avocado. Med 14" $2.99 | Lg 16" $3.99 (Daiya Cheese - Med 14" $3.99 | Lg 16" $4.99)
Med 14" Red or White Pizza
$8.99
Large 16" Red or White Pizza
$10.99
Whole Wheat Pizza
$11.99
Large Only!
Sicilian
$14.99
Large Only!
Med 14" Gluten Free Pizza
$10.99
Specialty Pizza (White or Red)
Add $1 for Whole Wheat Crust (Large Only). Add $2 for Gluten Free Crust (Med. Only)
Plum Pomegranate, Black Tea Mango, Giant Peach, Tazoberry, Lemon Ginger, White Pomegranate
16 oz. Arizona Iced Teas
$2.50
Green Tea, Lemon, Diet Lemon
16 oz. Honest Teas
$2.50
Green Dragon Tea, Assam Black Tea, Pomegranate Red Herbal Tea, Black Forest Berry Herbal Tea, Lori's Lemon Tea, Moroccan Mint Green Tea, Peach Oo-La-Long Tea
Our Menu boasts over 300 items with healthy options and recipes, including but not limited to, organic omelets, specialty wraps and sandwiches, salads, quesadillas, crepes, dinner entrees, pastas, pizza, natural smoothies, freshly squeezed juices, meal replacement drinks and desserts. Our target demographic includes health conscious and active clientele as well as fine dining enthusiasts. We offer a variety of organic, vegan, gluten-free and other wellness ingredients for the healthy and weight conscious, yet we also offer delicious hearty and comfort food options.