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Healthy Coast Meals
98 Eglin Pkwy Ne
Fort Walton Beach, FL 32548
Uber
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Menu
Breakfast Items
Healthy Start Breakfast
$9.20
Start your day off right with a complete breakfast! Scrambled eggs, roasted potatoes, and our very own homemade turkey sausage will have you ready to take on the day. Nutrition facts: (338 cal.) (15 g fat) (21 g carbs) (39 g protein) per serving. (1) Serving per container. Eggs, red potatoes, turkey, maple syrup, salt, pepper, herbs, and spices. *Gluten-Free.
Blueberry Waffle Meal
$9.20
Nutrition facts: (222 cal.) (7 g fat) (20 g carbs) (15 g protein) per serving. (1) Serving per container. Protein powder, coconut flower, almond flower, brown rice flour, ground flax, baking powder, eggs, applesauce, almond milk, vanilla extract, fresh blueberries, dried blueberries, and a sugar-free syrup cup. *Gluten-Free.
Staple Meals Menu
Grilled Steak Meal
$13.50
All-natural, lean steak served with roasted potatoes and asparagus. Nutrition facts: (331 cal.) (10 g fat) (24 g carbs) (36 g protein) per serving. (1) Serving per container. Gluten free. Dairy free.
Baked Salmon Meal
$13.50
Atlantic herbed salmon served with brown rice and roasted veggies. Nutrition facts: (424 cal.) (18 g fat) (29 g carbs) (35 g protein) per serving. (1) Serving per container. Gluten free. Dairy free.
Items by the Pound and Bulk Items
Lean Grilled Steak by the Pound
$18.40
Order our all natural, fully cooked steak in bulk and have it on hand to portion out when you please! Add it to lunches or dinners and create your favorite combinations.
Shredded Cuban Smoked Pork by the Pound
$16.00
Delicious smoked pork butt sold in bulk for you to portion out when you please or serve at a party or family meal.
Weekly Gourmet Specials
Chicken Enchilada Casserole
$13.50
Our famous homemade Gluten-Free Chicken Enchilada Casserole is made with Antibiotic-Free Hormone-Free Chicken Breast meat, scratch-made Enchilada Sauce, fresh Back Olives, and Corn Tortillas.
Chicken Parmesan Meal
$13.20
Nutrition facts: (330 cal.) (8 g fat) (23 g carbs) (30 g protein) per serving. (1) Serving per container. Chicken breast, tomatoes, onions, garlic, carrots, herbs, salt, pepper, Parmesan cheese, zucchini, and olive oil. *Gluten-Free.