Discounts for Mayo Clinic Patients, Caregivers and Veterans
Excludes Chair Massage and Signature Treatments.
For Mayo patients and caregivers we offer 15% off your massage if your appointment starts at noon or before.
Discounts for Local Residents of SE, MN
Excludes Chair Massage and Signature Treatments.
For Local Residents of SE, MN – a valid MN ID is required.
Discounts for Mayo Clinic Employees
Excludes Chair Massage and Signature Treatments.
If you are a Mayo Clinic Employee please ask about our special rates!
A valid Mayo ID is required.
If you would like a full body massage, we require a minimum of an hour (our hour sessions are 60 minutes – not 50 minutes). If you would like a full body massage plus extra time on one particular area, then please schedule at least a 75 minute session – or better yet, a 90 minute session.
This technique can include any of the modalities/techniques that the Massage Therapist is trained in. Part of the choice of which modalities to use will be by the recommendation of the therapist or can be requested by you, the client. Please check to see which modalities your therapist is trained in so you are aware of what you can request. You can find this information here. Modalities available through Integrative Massage include: Relaxation, Deep Tissue, Myofascial Release, Cranial Sacral, Lymph Drainage, Sports Massage, Gentle Touch and Reiki. Sessions range from 30 minutes up to 120 minutes and are offered in 15 minute increments.
Prenatal Massage is a therapeutic bodywork that shares many goals of a regular massage – to relax tense muscles, ease sore spots, improve circulation and mobility and improve overall wellness while focusing on the special needs of the mother-to-be as her body goes though the dramatic changes of pregnancy. Therapists trained in prenatal massage adapt bodywork techniques to accommodate the specific needs of mothers-to-be.
Our therapists focus on the reflexology points in your feet. Using specific pressure points that are reputed to be connected to the nervous system of the body, the therapist can have an affect on different organs and glands. In addition to helping with specific issues, a Foot Reflexology Treatment also helps promote better health, improves circulation, relieves stress and induces relaxation. This traditional healing therapy helps to re-balance and harmonize the function of the entire body. Sessions range from 30 to 90 minutes.
30 Minutes (Starting at)$60.00
Chair Massage is a great way to relieve a headache or tight neck if you only have a short time. It's also a great maintenance tool to use between regular massage appointments. In order to schedule a chair massage you must make a reservation for a minimum of 30 minutes and a credit card is required to reserve that time. Chair massages cannot be scheduled online – only through email or by phone. Chair massages can be booked for 5 minutes to 30 minutes in 5 minute increments. We also donate chair massage for fundraisers. Please contact Mary Jo at 507-287-6162 to find out about having us come to your fundraiser for complimentary Chair Massages.
Your spa journey begins with an invigorating body brushing to exfoliate dry, dead skin. A Dead Sea Mud Masque is applied to your back to further exfoliate your skin and draw harmful toxins from your body. Your hands and feet receive an extra polishing with our Bora Bora Sand Scrub leaving them soft and supple. Finally, our Licensed Massage Therapist begins your Integrative massage and incorporates Warm Himalayan Salt Stones into your massage to relax tight, tense muscles. Total relaxation for your body and mind.
Precious Mineral Revitalization Treatment
Restore and revive in this marine based treatment. This 90 minute service begins with a dry brushing to start the exfoliation process followed by a creamy body scrub to buff off remaining dead skin. Next, remineralizing gel is applied and you are wrapped in a warm cocoon to allow the trace minerals from the saltwater- based gel to be absorbed into the body. While you are "cocooned" you will receive a facial using a high potency, fortifying anti-oxidant algae and essential oils These products absorb into the skin helping to renew your skin's strength and vitality. As you emerge from the warm cocoon, Coral Reef Body Milk is gently massaged in nourishing the skin and feeling intensely velvety.
Himalayan Salt Stone Massage
Himalayan Salt Stone Massage integrates philosophies of Aromatherapy, Eastern Medicine, Swedish Massage, Thermal Therapy and Salt Therapy. Himalayan pink salt crystals are rich in 84 naturally occurring minerals and elements that revitalized the body. These warmed salt crystals mined from an ancient primal sea beneath the Himalayan Mountains are hand-carved into massage stones become an extension of the therapists hands as they gently soothe away an accumulation of stress, tension and pollutants, while bringing the mind, body and spirit, into balance delivering a truly unforgettable massage.
An invitation to let go and practice well-being as you travel far away to exotic beaches and seas for the planet's most uniquely restoring ingredients. Inhale the scent of the beach in the air, listen to the sounds of the ocean, feel the sand on your skin… This tropical coconut scrub from the exotic coast of Zanzibar will polish your skin to perfection. Then, relax into oblivion during a 75 minute Integrative Massage using skin nourishing coconut and shea butter blend for exquisitely soft skin. Our lightly scented Wen Fa towels are nurturing and used for optimal comfort during this treatment. You will even take a bit of the ocean home with you with our PhytoMarin Dried Seawater for your bath. A truly exotic sensory experience.
We've Got your Back
Is stress getting the better of you? We have the solution… "We've Got Your Back…" begins with a dry brush exfoliation of your back, followed by the application of a Dead Sea Mud Masque which offers soothing anti-inflammatory and healing properties. While the masque is drying you will receive either a soothing scalp or foot massage (your choice). Next, your therapist will start melting tight, rigid muscles with a Hot Stone Massage on your neck, back and shoulders. This treatment was designed specifically for our guests with high stress situations.
Rejuvenating Skin Package
This service is all about your skin! We start this a head to toe body polish with dry brushing which exfoliates and stimulates micro-circulation. Your therapist then briskly applies an invigorating sugar scrub to complete the polishing effects while restoring and hydrating your skin. Next, a thick emollient body butter is gently massaged in to enrich and moisturize, producing soft, supple skin. Finally, a facial treatment gives the same pampering attention as your face and decollete as they are cleansed, exfoliated, hydrated and massaged. An exquisite experience for your skin.
Ultimate Facial Massage
This service is 30 minutes of bliss for your face. Your therapist will start with a gentle cleanser, followed by a Lavender, Rose, or Sea Clay mask (based on skin type). Next, comes a facial massage using our Facial Therapy Moisturizing Crème. We finish with a light toner and seal in hydration with a daily moisturizer. Our staff are not Aestheticians and do not perform extractions.
Blissful Foot Treatment
This Service is 30 minutes of heaven for your tired, aching feet. After an invigorating foot scrub and generous layer of cool, menthol gel your feet are wrapped in steamed Wen Fa towels to allow the pain relieving herbal extracts time to absorb. Your therapist will then massage your feet with our vitamin infused moisturizing balm. Pure Heaven on Earth!
Phytomarine Body Wrap
Begin a sensory journey by choosing a scent selection from our aromatherapy collection to encourage relaxation. Next, the exfoliation process begins with a creamy body scrub and buffed off with our Wen Fa towels, which prepares the skin for the remineralizing gel. Then you are wrapped in a warm cocoon to allow the trace minerals from the salt water-based gel to absorb into the body. During your "cocoon time" you will enjoy a scalp or foot massage. Finally, your therapist will smooth on Ocean Rain Shea & Aloe lotion for complete hydration. A complimentary bottle of Ocean Rain lotion is yours to enjoy at home.
Exfoliating Body Scrub
This 60 minute services begins with a full body dry brush exfoliation. The Massage Therapist then applies a whipped sugar scrub using gentle to vigorous strokes – how gentle or vigorous will be up to you. Our whipped sugar scrub is made exclusively for Healing Touch Spa and available in three distinct scents: Lavender Fields, Summer Citrus or Himalayan Salt & Waterlily. After the scrub is removed, you will receive a gentle massage to apply a thick emollient body butter all over your body to enrich and seal in moisturize to your skin. A wonderful service during our COLD, DRY Minnesota winters! The dry brush is yours to take home.
Tension Zone Scalp, Neck & Shoulders Massage
This treatment is 30 minutes of heaven on earth. Your skilled therapist will apply a thermal compress of deep heating detoxifying, balancing marine mud to relax, soothe and melt the muscle tissue in your neck and shoulders. While the thermal compress is heating, your therapist will give you a scalp massage using warm essential oils. As the tension eases away, so do all thoughts of your stressful day. To finish, your therapist will use muscle relief lotion to massage your neck and shoulders for 10 minutes. Renewal for your mind and spirit. Add an additional 15 minutes for a longer massage for $30. Please request the additional time when scheduling your appointment.
Add on Services
These services were designed to allow total customization to your service but do not increase the time of your session. Therefore, we strongly suggest a minimum 75 minute Integrative Massage to ensure enough time. Discounts do not apply to Add-On services.
Experience the benefits of Aromatherapy by customizing a bottle of oil or lotion with doTerra Essential Oils during your massage. Healing Touch Spa offers several choices of essential oil blends as well as single note oils: Aromatouch Blend, Balance Blend Muscle Rescue Therapy, Energizing Citrus Blend, Relaxation Blend, & Sleep Remedy Blend. Ask your therapist for more details.
Warmed Himalayan Salt Stones
Incorporate the warm, healing elements of Himalayan Salt Stone Therapy to your Integrative Massage. Himalayan Salt Stones are very therapeutic and the heat is very beneficial for sore, tight muscles. These hand carved salt crystals become an extension of your therapist's hands as they are focused on a specific treatment area of the body.
New Service Amazing Results!
Muscle Melting Mud
Chose a problem zone: whether a joint, overworked muscle group, tenderness from overuse or simply stress, your skilled therapist will apply a thermal compress of detoxifying, balancing marine mud to relax, soothe and melt your muscle tissue. Once this natural heat pack is removed, a custom Integrative Massage will be performed to bring long-term positive effects.
Bora Bora Sand Scrub for Hands &/or Feet
An exfoliating gel, containing sand from the coasts of Bora Bora will gently slough dead cells away and stimulate micro-circulation, while the coral oil base hydrates the thirstiest skin leaving your skin feeling soft and supple.
Dead Sea Mud Back Masque
Dead Sea and Chamomile Mud Masque soothes, heals. The natural healing properties of Dead Sea Mud and selected clays are blended with essential oils that are rich in anti-inflammatory and healing properties (lavender, chamomile, damania, marigold, lime, cornflower and St. John's Wort). This masque allows nutrients and anti-oxidants to be absorbed in to the skin – detoxifying, hydrating, and healing.
Mini Facial Massage
Want a little extra pampering for your face? Replenish and revitalize with our skincare products. Your therapist begins with a gentle cleanser and toner, followed by a lovely moisturizing massage with our Facial Therapy Moisturizing Crème. Our 100% vegetarian products are never tested on animals and sourced with the finest natural ingredients from around the world. Our staff are not Aesteticians and do not preform extractions.
Dry Brushing is a technique that promotes healthier skin, boosts your immune system, and increases circulation to help with detoxification. The Boar Brush used during your session is yours to take home.
It was great, she listened to me when I wanted more pressure and focused on where I was very tense! (Teresa)
Love Deb's massages!
Excellent experience as always! ( Nikki)
Tylynn was amazing. I wish I lived closer so I could come see her regularly!
Integrative Massage with Tylynn was amazing! Loved my first massage
Massage was great. Helped to relax me and get rid of tight and sore muscles. I will go back. (Heidi)
Loved the quiet location (yes, next to a busy street but you don't hear a thing!). LOVED the hot stones with the massage. Favorite place to go in Rochester. (Anne)
Very relaxing! And my body feels stretched out. (Tylynn)
Very good! Tylynn knew where I had the worst tension in my back with out me needing to tell her and always used the perfect amount of pressure
I had an excellent massage with Nicki
So very professional and relaxing (Teresa)
It is always a good experience at Healing Touch Spa. (Heidi)
It was great! Being new to massage therapy, everyone there made it a very pleasant experience. (Tylynn)
MY masseuse was very respectful. I was very relaxed and satisfied. (Nikki)
It was exactly what I needed. The therapist did a wonderful job of working through my injury and helping me walk out in better shape. ( Nikki)
Always friendly, Nikki addresses any issues I am having and checks that the massage is comfortable for me. She is also attentive to making the environment comfortable
Room was a bit chilly….She was wonderful will be back to see her! (Teresa)
I have been getting massages at Healing Touch for over 10 years and have always had a great experience! (Teresa)
Willing to work on just the areas you want worked on and not making you do a whole body message. Discount for hospital guests would be great all day long and not till noon as a lot goes on in the morning with treatments, drs coming by, vs afternoons where family comes to relieves you or things calm down where you can escape for a little bit. The discount would be great all day not just in the morning (Anne)
Teresa did a great job! She was able to provide a deep tissue massage and it allieviated my pain and stiffness
great service! (Tylynn)
It was very good. She asked about pressure and made sure I was doing OK (Teresa)
Good experience. I felt great afterwards (Deb)
Wonderful help for a specific problem. Therapist (Deb) was very pleasant and knew just what to do and really helped me. Thank-you
Best massage ever. Got in same day. Every thing was perfect.(Deb)
Massage felt great., Anne was very nice. But it was too warm in there for my taste. I loved the warming cloths…very soothing! Also, I had asked not too have my face done, however once she started to massage my face, I went with it instead of saying anything and it was soothing. Next time I think I'd prefer not to have my hair/head worked on. All in all I'm glad I came!Thank you!
It was the perfect way to relax after a long day of appointments at the Mayo. Thank you!
Staff were very nice. Relaxing environment (Nikki)
I am astounded and thrilled about my experience at Healing Touch. I have had psychological trauma and it's difficult to feel trust in a massage experience. I now have worked with a number of therapists, have experienced deep relaxation, and I felt safe there. I have massages at Healing Touch every 2-3 weeks. I am recovering with the help from Healing Touch
Very relaxing massage (Anne)
myofascial release excellent. Tylynn is very good!
Nikki was very professional and gave an excellent massage
I like how the massage was tailored to my specific needs. Nikki listened and the result was an excellent massage that gave me relief
Tylynn did a very nice job focusing on my problem areas. She also did some Rieki treatment that left me feeling very posistive afterwards. All in all a great experience
Friendly and knowledgeable staff!(Anne)
Nikki is very professional and she does a fantastic job
Nikki is wonderful!
Teresa was fantastic. Check in and out process was quick. I think the only thing I noticed was that the music in the room seemed to be on repeat and within the hour, listened to the same songs over and over. Loved the massage! Will be back. Thanks!
Nikki was great. Have already recommended her!
This was my first massage and it was a great experience! A great way to relieve some stress! (Deb)
She did an excellent job on my massage. (Deb)
Deb was very friendly and the service was exactly what I asked for
Very caring therapist. I wanted relaxation and not deep work, and she listened! Cannot wait for the next one! (Nikki)
Teresa was so wonderful! Inquired when necessary about pressure and temperature as necessary but otherwise blissfully quiet. Thank you!
Deb gave me the massage and it was perfect! She gave me a comfortable blend of relaxation massage and just enough pressure so that I wasn't uncomfortable but still got a little deeper tissue massage also without the burn. I felt great and the tension in my neck and back was gone. I definitely will ask for her next time. Thanks
I had a massage with Heidi and really enjoyed it. I thought that she was excellent and I would be very happy to have her again
Loved it, best massage I've ever had. Tilynn was such an artist, using soft ntouch to relax and deep tissue to loosen my muscles. Completely amazing, thank you!
so relaxing…thanks (Nikki)
Theresa made me feel at ease and relaxed. Truly a peaceful experience. Also added some stretches I could do for my tense shoulders. Wonderful experience
I do not get massages very often, but have never had a bad experience at Healing Touch and have recommended them to others. (Krista)
It was just what I needed! I would definitely come back & definitely recommend! (Nela)
I love getting massages at Healing Touch!! (Stephanie)
Very soothing atmosphere. My husband and I love going, as a small get away. (Youlha)
Playmaker Z. - Rochester, MN
Great customer service. The licensed massage therapist, Nikki, was awesome. Overall, great experience
Lucas S. - Wisconsin Rapids, WI
It was a wonderful experience. Nina was very professional and nice. I plan to come back again and see her
Coskun O. - Marina del Rey, CA
I have been getting professional massage for the last 25 years because of problems due to a neck injury. Nina has provided the best massage I ever had. She is very well trained and she is into what she is doing. She makes the company deserve its name
J S. - Golden, CO
I have received a lot of bodywork over the years in many states from experienced practitioners and Sarah was among the top! Not only was she skilled, but she brings nurturing and healing intention and intuition into her session, which takes more than just trained skill. I would come back again if staying longer and recommend her to others seeking this type of service
Goldie J. - Mundelein, IL
Nikki did a great job with my massage! It was my first prenatal massage and she was so helpful and accommodating. She offered me plenty of pillows and was very considerate
Allen F. - Rochester, MN
Very nice place, staff was very helpful. I have used the services of Healing Touch before and I would definitely recommend
Patty W. - Rochester, MN
I woke up with some trouble in my shoulder blade. I only had 30 minutes available but in that time, Haley was able to zero in on my trouble spot and get it worked out. Can't wait to go back to her when I have more time for a long relaxing session
Joe R. - Minneapolis, MN
Nina did a great job listening and working on areas my body needed. It was definitely one of the better massage therapy sessions I have received. Thank you J
Jules B. - Indianapolis, IN
Just what I needed after a stressful week at Mayo. Recommend to everyone who needs relaxation. Very concerned about any health issues and didn't make me as a client feel bad because of health issues
Ken W. - Kansas City, MO
My Mom who receives weekly massages said she had the best massage ever! I received the deep tissue and it was just what the doctor ordered
Tim L. - Rochester, MN
First massage I've had so nothing to compare to but thought it was great. Went back one week later and it was even better. Samantha is great - working out all the kinks. Looking forward to appointment next week
Jen R. - Stewartville, MN
Wonderful! Only had time for 30 minutes. But in those 30 minutes Nikki did a wonderful job. I walked up and asked for an appointment, they were able to get me in in 35 mins
Jen R. - Stewartville, MN
Walked up and they were able to get me in right away for an hour massage. Another happy experience. Nice and cool in the room. ( how I like it) but they do offer to warm the room up if you need it
Jen R. - Stewartville, MN
Went back for the hour message. It was worth it!!!! Nicky found my problem areas and worked out all of the knots. The room was clean and not overly warm. Nicky didn't use a lot of lotion. There was enough to make it pleasant with no extra sitting on your skin and sticking to your clothes. Will be going back. Awesome surprise when I was paying, locals get a discount.!
Christine P. - St Paul, MN
Healing Touch provided an exceptional experience for my mom and I. My 90 minute massage, performed by Haley, was tailored to my specific needs and was one of the best massages I have ever received! (I have had MANY massages) Thank you for the wonderful experience!
Becky R. - Rapid City, SD
Haley gave me a wonderful, relaxing, thorough massage. It was top notch
Jeremy H. - Rochester, MN
I received a deep tissue massage and it was just what I needed! I have already recommended Healing Touch Spa to a couple people! I will defiantly be coming back again. Thank you
Annissa U. - Winona, MN
Terrin was professional and focused on the areas that I asked. Wonderful massage. Thank you! Annissa Ulbrich
Stephanie P. - Rochester, MN
Very accomodating, was pleased to get an immediate appointment. Quality of treatment was top notch, as usual. Will definitely be back!
Lillian S. - Washington, DC
I was here in Rochester for a conference and stayed at the Double Tree Hotel. I got a 90 minute relaxation massage from Mary and it was amazing!! One of the best massages I have ever gotten. (I've gotten lots of massages in many different cities and in DC where I live.) Her hands are strong and firm but never painful. She was very attentive. I would highly recommend going here if you happen to be in Rochester and enjoy massages. I wish I lived here so I could get massages from her regularly
Amy S. - Rochester, MN
Excellent massage and very reasonable pricing. I usually go to the North Location and see Jean. She is amazing! I have been back 3 times now and each time have left feeling very relaxed
Healing Touch Spa's Excellent Therapists
Anastasia graduated in May 2018 from Riverland Community College in Austin, MN. She is trained in Swedish Massage, Deep Tissue Massage, Trigger Point Therapy, Cupping and Reflexology. She uses all the techniques in her "toolbox" to maximize the benefits of her massages for her clients.
Deb graduated in May 2015 from Riverland Community College in Austin, MN. She trained in Swedish Massage, Deep Tissue Massage, Trigger Point Therapy, Cupping, and Reflexology. Deb likes working with her clients to find which techniques and treatments are best suited for them and will be most effective in achieving maximum well-being. Deb's goal is for her clients to leave feeling relaxed after the massage as well as to have addressed any specific muscular issues.
Krista is our student Intern who is currently studying massage through USCI. She is also being trained and mentored by the owner of Healing Touch Spa, Mary Jo Majerus. She is very excited to be on this career path and loves learning new skills every day. Krista has a background as a CNA and brings those skills to her study of massage.
Nela graduated in April 2018 from La'James College in Mason City, IA. She made the move to Healing Touch Spa to grow her massage therapy skills, and work in an environment of like-minded people who are dedicated to help heal others through their words, touch, and style. She is trained in Hot Stone Massage, Aromatherapy, Prenatal, Swedish, Reflexology, and Deep Tissue. She's looking forward to adding new skills and learning new massage techniques. Her goal is to make her guests feel welcomed and relaxed and leave feeling feeling the benefits of the massage.
Nikki is one of our full time therapists. She has been with Healing Touch since 2013. She graduated from Massage and Spa Professional Academy in 2012 and received training from some of the most skilled massage therapists in SE Minnesota. Nikki specializes in both Swedish and Deep Tissue massage. Her areas of expertise are working with client's that have chronic neck, shoulder, lower back, and hip issues. A bulk of her client's come to her specifically for one or more of these problem areas in order to maintain their wellness needs. Her main goal with each massage session with a client is to ensure that the massage is detailed to each client's specific needs and to establish a therapeutic relationship with them. You'll want to try and book in advance with her. She has many regular clientele and stays busy!.
Stephanie graduated with honors from the Wisconsin Indianhead Technical College in May of 2014. Stephanie has an amazing therapeutic touch which is in part due to her firm belief in working with the body, not just ON the body seeking harmony between the body, client and therapist for the best possible outcome. Her massage techniques include: American Swedish Massage, Deep Tissue, and Prenatal Massage. Always striving to gain more knowledge, she is excited to learn the Ashiatsu technique that Healing Touch Spa therapists will have the opportunity to learn this year.
disclaimer:pricing and availability subject to change.
Offering Relaxation Massage, Deep Tissue Massage and Speciality Massage (Reflexology, Reiki, Sports, MFR (Myofascial Release), Table Thai), Sessions from 30 min to 2 hours are available. We also offer chair massage either at our location or on site. Our Signature treatments include: Facial Massage Treatments, Hot Stone Massage, Body Scrubs and Wraps