This protein packed burger combines seasonal veges with this gluten free seed to make a tasty and satisfying burger substitute. Served on our sunion bread with house grown sprouts, tomato slice, and cashew mayo accompanied by our house-made chips and side of the day.
Add Hot Mustard on the Side for
$0.35
Vegan Spring Rolls
A blend of veges marinated in tamari, rice wine vinegar, sesame oil and a touch of fresh ginger, rolled in rice paper and served with your choice of dipping sauce.
3 Rolls$7.35
Additional Dipping Sauce
$0.45
The Shroom Burger
$7.50
This burger is for mushroom lovers! Made with a blend of available mushrooms, carrot pulp, rosemary and a touch of sage, served on our sunion bread with tomato slice, fresh sprouts and garlic dill dressing. This delight comes with our house-made vege chips and side of the day.
Get Fit 4 Life Light & Lively Meal
Curried Carrot Wrap
$7.35
We take fresh carrot pulp and blend it with our house pickled onions and curry seasoning, and serve it on our house-made vege wrap with cashew mayo and a touch of cumin dijon dressing. Served alongside crispy vege chips with our side of the day.
Get Fit 4 Life Power Meal
Super Spinach Salad
$8.45
A mound of fresh spinach & seasonal veges, crunchy pecans, almond croutons, and dried cranberries, served with your choice of dressing.
Hot Soup of the Day
Built to warm you from the inside-out our chef's choice of select ingredients to nourish your body & soothe the chill. Ask about today's selection.
16 Oz$6.85
Get an 8 oz serving for only$3.55
Sweets & Snacks
Power Bars
Filled with nuts and calcium-rich seeds, and needed nutrients like selenium and zinc these power bars provide sustainable energy while satisfying the heartiest sweet tooth.
(each)$1.35
Almond Pita Chips
Our version of a popular crunchy favorite with hints of lemon and cheez flavors these make a satisfying snack any time of the day.
(per bag)$1.95
Cheezy Millet Crackers
A fast favorite among our frequent customers, this crunchy cheesy cracker resembles a traditionally baked white cheddar cracker...only better!
(per bag)$2.15
Large 12oz bag$10.25
Chocolate Almond Cookie
$0.99
A sweet, guilt-free delight for chocolate lovers. This cookie is the perfect snack.
Pizza Flax Crackers
This gluten-free cracker is the perfect snack for crunch lovers. Take a trip to Italy in every bite of these crispy snacks, packed full of healthy OMEGA-3's. A perfect accompaniment to any salad, sandwich, or just a mid day snack.
2 oz bag$2.50
5 oz bag$6.99
Chocolate Mousse
A delightfully rich dairy FREE version of an all time classic. Rich ,thick and delicious, you'll have to taste it to believe it!
$3.10
Buy it by the pint$11.25
Strawberry Cashew Ice Cream
$2.95
A light and creamy non-dairy version of strawberry ice cream made with fresh locally grown organic strawberries...you will never miss the milk!
Oatmeal Cookie
$0.99
Our version of an old time classic cookie of oatmeal, raisins and dates. This healthful, gluten-free cookie will bring you back to grandma's kitchen.
Banana Ice Cream
Dairy FREE, this banana ice cream is simply banana. A cool and refreshing treat!
4oz.$1.85
Buy it by the pint to take home for$3.99
Dessert of the Day
Chefs choice of Cheez-cake, pie, or sweet tart prepared fresh in our café. Ask about today's delight!
Main
Spring Rolls
Asian or mexican style. Asian style- a blend of veges marinated in tamari, rice wine vinegar, sesame oil and a touch of fresh ginger, rolled in rice paper. Mexican style- a blend of cabbage & veges tossed in the various flavors of mexico, including cilantro, chili powder and touch of cayenne, rolled in rice paper.
1 Dozen Min(per roll)$1.85
Spring Roll Dipping Sauces
Available sauces- bon bon sauce, wasabi sauce, hot mustard, soy-miso sauce.
(Per 4 Oz Container)$3.50
Mini Burger Sliders.
Flavors: mexican quinoa, buckwheat vege burger, zoom burger (subject to seasonality of ingredients).
(per slider)$2.10
Burger Condiments
Available condiments: cashew mayo, hot mustard, BBQ sauce.
(per 4 oz container)$3.00
Mock Tuna Bites
Our faux tuna served open face on a mini slice of our gluten-free sunion bread, with a slice of dilled cucumber.
(per bite)$1.65
Mini Quesadillas
A dehydrated corn & sweet pepper tortilla filled with a dairy free nacho cheez and our mexican nut-meat filling. Best served with avocado creme fresh.
1 dozen min(each)$1.55
Avocado Creme Fresh(per 4 oz cup)$2.25
Stuffed Mushrooms
Mini marinated mushrooms stuffed with our creamy pecan pate..
1 Dozen Min$1.65
Dolmas (Greek Stuffed Leaves)
A traditional greek favorite made without rice...it Might become your new favorite! Each 2 dozen ordered comes with a 4 oz cashew tzatziki sauce for dipping.
10 pack. Available flavors vary based on seasonal ingredients.
(Per pack)$14.99
Banana Ice Cream (Dairy Free)
(Per pint)$3.99
Power Bars (1 Dozen)
$14.35
Cookies by the Dozen
$11.50
Ask about seasonal flavors. Available flavors vary based on seasonal ingredients.
Living Lasagna
Requires 72 hr notice. A classic Italian favorite recreated using the raw food method, this dish would impress even and old world Italian. You have to taste this to believe it!
Small Family Size(Serves 4-6)$16.75
Large Family Size(Serves 9-12)$29.95
Vege Spring Rolls - Family Tray (15 rolls)
$29.50
Asian style - A blend of veges marinated in tamari, rice wine vinegar, sesame oil and a touch of fresh ginger, rolled in rice paper. Served with our famous Bon Bon Sauce. Mexican style - A blend of cabbage & veges tossed in the various flavors of Mexico, including cilantro, chili powder and touch of cayenne, rolled in rice paper. Served with Avocado Crème Fresh.
The Kitchen Angel Program is an opportunity for individuals to gain hands-on experience learning about the Raw Food Philosophy. Angels are volunteers who give their time assisting in the Healing Meals kitchens and in exchange learn the basics of Raw Foods.