Name: Hard Core Fitness Studio
Address: 23600 Rockfield Blvd, Lake Forest, CA, 92630
Telephone: 949-427-0337
Price range: $

Gotta Tabata

Utilizing a system created by scientist, Dr. Tabata, these drills include high intensity exercises that last 20 seconds with a 10-second break for a set of 4 minutes. After each Tabata set, we have a 1 minute towel-off and water break and then we go again with a different set of drills for a total of 4 to 5 sets, ending with a slower-paced body-weight resistance set and a final set of static stretches to send you on your way.

Senior Classes

$5.00

Expires 4/27/19

Per Class (Club Classes)

$7.00

Expires 4/27/19

12-Pack (Senior Classes)

$60.00

Expires 4/27/19

12-Pack (Club Classes)

$70.00

Expires 4/27/19

Pre-Paid One-Year Unlimited Membership

$1,000.00

Expires 4/27/19

Ring My Kettlebell*

Utilizing one of the most ancient and practical tools for fitness, kettlebell training allows for non to low impact cardio as well as resistance exercises, all of which directly affect the core muscles. Weight-lifting gloves and wrist bands are recommended.*Specialty Class

Per Class (Specialty Classes)

$15.00

Expires 4/27/19

12-Pack (Specialty Classes)

$150.00

Expires 4/27/19

Pre-Paid One-Year Unlimited Membership

$1,000.00

Expires 4/27/19

Hard Core Fitness Studio

Services

Gotta Tabata

Senior Classes

Per Class (Club Classes)

12-Pack (Senior Classes)

12-Pack (Club Classes)

Pre-Paid One-Year Unlimited Membership

Ring My Kettlebell*

Per Class (Specialty Classes)

12-Pack (Specialty Classes)

Pre-Paid One-Year Unlimited Membership

Browse Nearby

General Info