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Harborside Massage & Personal Training, Llc

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14 Canfield Avenue
Norwalk, CT 6855
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Pilates mat classes focus on developing core strength, flexibility, balance and stamina, using your own body weigh as the primary source of resistance. Students learn to be aware of breathing and spinal alignment while engaging the deep muscles of the core. No previous Pilates experience is necessary.

Pilates

$20.00
Expires 4/27/18

Golf/Tennis Conditioning workshop

$30.00
Expires 4/21/19

10 Pack - Golf/Tennis Conditioning Workshop

$250.00
Expires 4/21/19
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14 Canfield Avenue
Norwalk, CT 6855
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203-339-5406
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