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hands-on-health-massage-therapy
830 Hendersonville Rd
Asheville, NC 28803
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Services
Wellness or Integrative
Active Isolated Stretching - 60 Minute
$110.00
The Active Isolated Stretching (AIS) method of muscle lengthening and fascial release provides effective, dynamic, facilitated stretching of major muscle groups, but more importantly, AIS provides functional and physiological restoration of superficial and deep fascial planes. AIS myofascial release technique uses active movement to achieve optimal flexibility and restoration of full range of motion
Massages
Blissful Retreat
Find your bliss as our One Hour Integrative Massage flows seemlessly into our deeply nourishing 30 minute warm oil hand, foot, and scalp massage. Warm organic almond oil massaged with care into your hands, feet, and scalp to melt away stress and facilitate a deep trance-like state
- 1 hr 30 min $125.00
Deep TIssue / Neuromuscular Therapy with ProSelect Cupping Therapy - 75 min
$115.00
Our signature Deep Tissue / Neuromuscular Therapy treatment combines targeted trigger point therapy, deep broad compression, friction, myofascial release and targeted stretching to help clients suffering with chronic or acute pain. These modalities combined with our ProSelect Cupping Therapy offer our clients effective lasting results for a variety of conditions
Integrative Deep Tissue / Neuromuscular Massage - 45 minutes
$60.00
For postural rehabilitation, chronic pain relief, injury rehabilitation, and specific athletic concerns our integrative neuromuscular treatments are outcome based and designed to address your specific complaints and therapy goals. At the beginning of your visit I will thoroughly assess your needs and develop an individualized therapeutic plan with the goal of maximum soft tissue normalization and musculoskelatal alignment.Treatments will integrate the following therapeutic modalities: Trigger Point Therapy, Myofascial Release, Deep Tissue Techniques, Active/Passive Joint Motion, Specialized Stretching (Neuromuscular Therapy, PNF & AIS Stretching), Myoskelatal Alligmnment
Integrative Deep Tissue / Neuromuscular Massage - 60 minutes
$80.00
For postural rehabilitation, chronic pain relief, injury rehabilitation, and specific athletic concerns our integrative neuromuscular treatments are outcome based and designed to address your specific complaints and therapy goals. At the beginning of your visit I will thoroughly assess your needs and develop an individualized therapeutic plan with the goal of maximum soft tissue normalization and musculoskelatal alignment.Treatments will integrate the following therapeutic modalities: Trigger Point Therapy, Myofascial Release, Deep Tissue Techniques, Active/Passive Joint Motion, Specialized Stretching (Neuromuscular Therapy, PNF & AIS Stretching), Myoskelatal Alligmnment
Integrative Deep Tissue / Neuromuscular Massage - 75 minutes
$100.00
For postural rehabilitation, chronic pain relief, injury rehabilitation, and specific athletic concerns our integrative neuromuscular treatments are outcome based and designed to address your specific complaints and therapy goals. At the beginning of your visit I will thoroughly assess your needs and develop an individualized therapeutic plan with the goal of maximum soft tissue normalization and musculoskelatal alignment.Treatments will integrate the following therapeutic modalities: Trigger Point Therapy, Myofascial Release, Deep Tissue Techniques, Active/Passive Joint Motion, Specialized Stretching (Neuromuscular Therapy, PNF & AIS Stretching), Myoskelatal Alligmnment
Integrative Deep Tissue / Neuromuscular Massage - 90 minutes
$115.00
For postural rehabilitation, chronic pain relief, injury rehabilitation, and specific athletic concerns our integrative neuromuscular treatments are outcome based and designed to address your specific complaints and therapy goals. At the beginning of your visit I will thoroughly assess your needs and develop an individualized therapeutic plan with the goal of maximum soft tissue normalization and musculoskelatal alignment.Treatments will integrate the following therapeutic modalities: Trigger Point Therapy, Myofascial Release, Deep Tissue Techniques, Active/Passive Joint Motion, Specialized Stretching (Neuromuscular Therapy, PNF & AIS Stretching), Myoskelatal Alligmnment
Integrative Wellness Massage - 45 minutes
$60.00
For stress management, ongoing maintenance, relief of mild aches and pains, relaxation, and general athletic support.At the beginning of each appointment I will listen to your needs and deliver a custom massage experience with skill, intuition and care. My integrative massage sessions incorporate the following modalities based on your needs: Deep Tissue, Swedish, Trigger Point Therapy, Myofascial Release, Passive Motion/ Stretching, etc.State your desired pressure, breathe, and leave your cares at the door
Integrative Wellness Massage - 60 minutes
$80.00
For stress management, ongoing maintenance, relief of mild aches and pains, relaxation, and general athletic support.At the beginning of each appointment I will listen to your needs and deliver a custom massage experience with skill, intuition and care. My integrative massage sessions incorporate the following modalities based on your needs: Deep Tissue, Swedish, Trigger Point Therapy, Myofascial Release, Passive Motion/ Stretching, etc.State your desired pressure, breathe, and leave your cares at the door
Integrative Wellness Massage - 75 minutes
$100.00
For stress management, ongoing maintenance, relief of mild aches and pains, relaxation, and general athletic support.At the beginning of each appointment I will listen to your needs and deliver a custom massage experience with skill, intuition and care. My integrative massage sessions incorporate the following modalities based on your needs: Deep Tissue, Swedish, Trigger Point Therapy, Myofascial Release, Passive Motion/ Stretching, etc.State your desired pressure, breathe, and leave your cares at the door