The Hallelujah Diet is a menu of 85% raw, uncooked, and unprocessed plant-based food, and 15% cooked, plant-based food.
As commonly recommended by health professionals, The Hallelujah Diet includes eating more fruits and vegetables, drinking more water, eating less saturated fats and hydrogenated oils, consuming more fiber, getting more exercise and alleviating stress; The Hallelujah Diet® is supported by research studies that validate its foundation as a means toward eliminating sickness.
