Name: Grupo Ondas Capoeira Virginia
Address: 4317 Ravensworth Rd, Annandale, VA, 22003
Telephone: 202-905-8156

Beginners and More Capoeira

Duration: 2.5 hours; $20; Discover the energetic, acrobatic fight-dancing art of capoeira. With an attentive teacher, you'll learn essential, sweeping kicks, blocks, and even acrobatic flips. Put your moves together in original combinations, performed to the beat of Afro-Brazilian rhythms, to play in a "game" against another student. You will burn calories, improve flexibility, endurance, and overall strength. You will also become part of of community dedicated to mutual respect, understanding, and trust. Be prepared to work out your muscles as well as your musicality with this exciting mix of dance and combat.

Discover the acrobatic combination of martial arts and dance

Practice essential, sweeping kicks, spins, and even acrobatic flips

Burn calories and drastically improve your strength, flexibility, and endurance

All skill levels are welcome

Beginners Capoeira

Duration: 1 hour; $20; Discover the energetic, acrobatic fight-dancing art of capoeira. With an attentive teacher, you'll learn essential, sweeping kicks, blocks, and even acrobatic flips. Put your moves together in original combinations, performed to the beat of Afro-Brazilian rhythms, to play in a "game" against another student. You will burn calories, improve flexibility, endurance, and overall strength. You will also become part of of community dedicated to mutual respect, understanding, and trust. Be prepared to work out your muscles as well as your musicality with this exciting mix of dance and combat.

Grupo Ondas Capoeira Virginia

Services

Beginners and More Capoeira

Discover the acrobatic combination of martial arts and dance

Practice essential, sweeping kicks, spins, and even acrobatic flips

Burn calories and drastically improve your strength, flexibility, and endurance

All skill levels are welcome

Beginners Capoeira

Discover the basics of capoeira, a combination of martial arts and dance

Learn essential, sweeping kicks, blocks, and even acrobatic flips

Burn calories and improve your strength, flexibility, and endurance

No experience necessary

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