Do you crave Mexican food when you want something filling and comforting? But not so happy with how you feel after indulging in greasy, cheesy food that leaves you feeling less then great? Learn how to prepare healthy versions of these comfort foods that taste great and leave you feeling satisfied, not stuffed!
Flavors of the Mediterranean
Middle Eastern restaurants are always a hit, and with good reason aromatic herbs, warming spices, and pungent flavors such as olives and feta cheese make this cuisine both exotic and comforting. Now you can enjoy all your favorites, even hummus and falafel, in the raw!
Wrap and Roll Class
Everyone loves to eat with their hands and to take food "to go"which explains the popularity of finger foods such as sandwiches. But the typical sandwich is high in carbs and can leave you feeling weighed down. Asian wraps such as spring rolls and nori rolls, and collard green wraps are the solution to energizing food on the go.
Intro to Raw
In this class you will learn how to create delicious healthy raw meals that will make you feel truly vibrant & alive.Basic knife skills & equipment use (blenders & food processors) are covered.
Raw for Real Life - Level 2
Ready to take your raw food prep to another level? Have you been thinking about getting a dehydrator or have one you're not using as much as you'd like? Learn to make raw versions of some of your old favorites including pizza, burritos, enchiladas, cheese and crackers, cheesecake and more!