Duration: 90 min, Free. Looking to give your ninja skills a bump, but can't decide between the multitude of martial arts classes out there? This free trial class will help you narrow the field, introducing you to the highly respected art of jiu-jitsu. Inspired by the mixed martial arts style of the legendary Gracie family, jiu-jitsu teaches that proper technique, leverage, and ground positioning will beat size and strength in almost any fight. You'll focus on gaining the competitive advantage through the use of takedowns, joint-locks, and chokeholds. Sooner or later most fights end up on the ground, and this style will teach you to get there faster, and win with ease with quick and efficient grappling moves. In addition to building the confidence that you can win any fight, you'll be getting a great workout, developing both your stamina and flexibility. Pretty good for free.
Participate in a free trial class at a state-of-the-art facility to find out if jiu-jitsu is the sport for you
Learn the fundamentals of one of the most effective self-defense martial arts in practice today
Get a great cardiovascular workout that will also help you develop muscle and body tone
Enjoy discovering a new sport that will push you to your limits and develop your confidence
Note: This is a free trial class for for first time attendees only.
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.