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Gracie Jiu Jitsu Eastlake
821 Kuhn Dr #110
Chula Vista, CA 91914
Uber
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Mixed Jiu-Jitsu
Duration: 1 hour; Free. Try a new experience in overall fitness with this Mixed Jiu-Jitsu class designed for all levels. You'll follow a 16 week program focused on specific positions and correct form. Master moves such as counters, defense, sweeps, and passing. You'll also practice mounts, side controls, guards, half guards, turtles, back controls, and takedowns. With each lesson, you'll gain coordination and discipline in your movements as well as increased mindfulness. Learn from professionally trained instructors ready to cater to your specific skill level and provide a safe and controlled environment. Make your fitness routine about more than just muscles, and learn a new skill in the process.
Learn the fundamentals of Mixed Jiu-Jitsu with in-depth lessons on specific positions
Practice useful skills such as attacks, submissions, escapes, counters, and defenses
Gain coordination and discipline as you advance in your practice
Engage in a safe and welcoming environment friendly to all levels
Note
A uniform is required for this class. You will receive a week of classes that starts the date of the class you sign up for. This is a free trial class for first-time students only.
Mixed Martial Arts (No Gi)
Duration: 1 hour; Free. Get out of the gym and onto the mat for a new routine that's sure to shake things up. In this fast-paced style of jiu-jitsu, you'll learn the art of submission grappling that relies on body grips and mental discipline to defeat your opponent. Through the guidance of professional trained instructors, you'll practice various grips and escapes while developing coordination, strength, and discipline. Not only will you reach a new level of fitness, but you'll also develop self defense skills that just might save your life. This class is perfect for all skill levels.
Practice the art of submission grappling with the guidance of a professional instructor
Learn useful moves such as grips, counters, and escapes
Reach a heightened level of fitness as you gain new mind-body awareness
Engage in a safe and welcoming environment friendly to all levels
Note
This is a free trial class for first time students only. You will receive a week of free classes that starts the date of the class you sign up for.
Fundamentals of Gracie Self Defense
Duration: 1 hour; Free. If you're looking for a comprehensive guide to Gracie Jiu-Jitsu, this is it. Over the course of 26 weeks, you'll develop the techniques and skills that are essential to this martial art form. Practice core moves such as rolls, defenses, and escapes while building a deeper knowledge of how and why each move is used. You'll find yourself gaining strength, coordination, and stamina as your professional instructor guides you along on your journey. In the end, you'll discover a new level of both physical and mental fitness while also honing your self defense skills. All levels are welcome in this fundamentals course.
Learn the core principles of Gracie Jiu-Jitsu and self defense
Follow a comprehensive 26-week class course that outlines all basic techniques
Practice essential moves such as break falls, rolls, and defenses
Obtain mental and physical stamina as you gain coordination
Note
This is a free trial class for first time students only. You will receive a week of classes that starts the date of the class you sign up for.
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.