Duration: 1 hour; Free. The best martial arts classes are the ones that give you a full, comprehensive understanding of techniques and philosophies -- this Brazilian Jiu Jitsu (BJJ) class does exactly that. You'll go through a program that mixes technique with training and fitness. You'll be enamored by the beautiful art of BJJ. Practice grappling and ground fighting methods with the goal of gaining a dominant position during a fight. During this class, you'll be taught how to use locks and chokeholds to force an opponent to submit. Whether you're looking to get in shape or simply to prepare yourself for competitive sparring, this class is what you need to achieve your goals. Come train in a dedicated and motivated environment!
Learn Brazilian Jiu Jitsu and the Self-Defense and Conditioning Techniques
Explore the fundamentals such as grappling and ground fighting moves
Prepare for the fierce and intense competition of sparring
Get in great shape whether it's for competition or fitness
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.