Duration:1 hour; $20; Tired of being the one always looking up? Elevate yourself in this aerial arts class built for novices. You'll learn the fundamentals of maneuvering yourself all around the aerial hoop, hammock, and silks. You'll start with a fun warm-up, before taking to the air under the guidance of a professional trainer. There, you'll learn the poses, tricks, and transitions of a real sky-dancer. In the process, you'll be developing core strength, grace, and poise. Develop the self-confidence that comes along with making your own body a centerpiece of artistic expression.
Master the aerial arts of the circus using suspended hoops, hammocks, and silks
Learn to move with grace and elegance as you use move through the air
Develop your stamina, strength, and flexibility as you master each move
Discover a new form of self-expression that's as fun as it is empowering
Note: This is a free trial class for first time students only.
Rockin Burlesque Pole Dancing
Duration: 1 hour; $20; Already feel like you're head is spinning in circles? Pole dance has been making headlines as dancers from all around look to learn the steps of this seductive art form. This class takes pole dancing to another level, fusing basic pole moves with burlesque choreography that are sure to keep dancers and onlookers alike thoroughly entertained. You'll be getting a great workout as you build stamina and flexibility, while enjoying the comfort of a supportive and upbeat environment. Feed your wild side!
Learn a burlesque inspiring pole routine from a skilled instructor
Practice basic steps, struts, poses, transitions, and combinations on and off the pole to create a sultry routine
Build core strength, flexibility, and coordination as you master each move
Enhance your self-image by letting down your inhibitions in a supportive environment
Note: This is a free trial class for first time students only.
Sexy Stiletto Pole Dancing
Duration: 1 hour; $19; In this class, it's okay if you find yourself going in circles. Pole dancing has been soaring in popularity in recent years, becoming known as a trendy, fun fitness workout that builds confidence while toning and elongating the entire body. This class will introduce you to all the basics, from walking and strutting to crawling and sultry floor work. Let loose and get in touch with your wild side in this welcoming, non-judgemental environment. Maybe even whip out your favorite pair of stiletto's to take your workout to new heights. By the end, you'll feel like a stronger, sexier you, ready to set the world on fire.
Learn classic pole dancing moves including walks, struts, crawls, and transitions from the pole to the floor
Increase your strength, flexibility, and stamina as you conquer new combinations
Dance your way to a fit, sculpted body
Build self-confidence and explore your sensual side in a welcoming environment
Note: This is a free trial class for first time students only.
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.