Our Fitness Boot Camp is a fun, energetic mix of traditional calisthenic & body weight resistance exercises – infused with interval & strength training in every workout. It also includes various forms of skipping, jumping rope, and interval training that involves bursts of high-intensity work. The workouts are scalable for all fitness levels, from the beginner to someone in their fitness prime.
Weight Lifting 1 Month Trial
Access to unlimited weight lifting classes for one month. Must be a current boot camp member. Limit 1 per client.Expires 5/21/18.