Garden Home Yoga and Wellness is a place of healing, relaxing, renewing, strengthening and energizing your whole self. We offer classes in yoga, meditation, postural alignment and Ayurveda as well as individual therapeutic services by Sandi Goodwin, registered yoga teacher, certified yoga therapist, Ayurvedic Health Educator, Postural Alignment Specialist and certified meditation teacher. We also welcome special guest teachers and offer workshops and classes on a variety of topics to uplift, heal and cultivate joy.
To enhance the health and well-being of the members of my community and the environment we live in by building relationships and providing activities and services within walking distance that promote self-understanding, connection and healthful lifestyle practices.