Fuse Pilates® started in 2005 as a group mat Pilates class at Flow Yoga Center that quickly became one of Washington, DC’s favorite fitness offerings. As classes soared in popularity, we expanded the method to offer a unique, fun, and effective twist on group apparatus classes. Each class concentrates on developing functional and balanced strength and flexibility, shaping beautifully toned physiques in the process.
Every class begins with the question “What do you want to work on today?” This ensures that each Fuse class is different from the last because our classes are driven by your request. Regardless of the focus, we’ll still work all 360 degrees of you, front to back, top to bottom.
