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FUNdamental Fitness
5409 Harding Pike
Nashville, TN 37205
Uber
Browse Nearby
General Info
Hours
Monday:
9:30am - 12:00pm
4:00pm - 6:00pm
Tuesday:
9:30am - 12:00pm
Wednesday:
9:30am - 12:00pm
4:00pm - 6:00pm
Thursday:
Closed
Friday:
9:30am - 12:00pm
Saturday:
11:00am - 2:00pm
Sunday:
Closed
Additional Information:
Thursday, Sunday: by appt. only
About Us
FUNdamental Fitness is a blueprint for having fun while seriously training the body. The body is designed to MOVE… Use it or lose it!… And wherever you are starting from… expert or couch… you can get it back, and improve on what you’ve got. FUNdamental Fitness combines the natural movements of childhood with yoga, intervals, balance, power, strength and stamina. It is a powerful, total-body workout that you can do anywhere!