Hurry! This week is booking fast. Book a Class Powered by Terms of Service | Privacy Policy Functionally Fit LLC 20268 Plantation Road, Lewes, DE 19958 Powered by Terms of Service Appointment Details Pilates Reformer Mixed Level ( edit ) 4/26/2018 at 10:30 am ( edit ) 1 hr Kathleen Jackson ( edit ) Due Online Today When you complete your purchase, your first class will be booked for Pilates Reformer Mixed Level on 4/26/2018 at 10:30 am. Please contact Functionally Fit LLC about booking future classes. Add More Services - Step 1 Back 2 Select Pricing Option Back 3 Any Time Any Time Morning Afternoon Evening Any Time Morning Afternoon Evening Any Staff Any Staff Any Staff APRIL 2018 TODAY 26 FRI 27 SAT 28 SUN 29 MON 30 Select 10:30 - 11:30 am Pilates Reformer Mixed Level 1 hr Kathleen Jackson More Information The Reformer is the most versatile piece of equipment developed by Joseph Pilates. Using a simple frame, a movable carriage, springs, a footbar, and adjustable arm and foot loops, Joe invented an exercise machine that addresses virtually every part of the body! From leg presses, to abdominals, to arms, to standing work, Joe developed progressive exercises that can be used with clients of all kinds from the novice to the super fit. Mixed level group classes are appropriate for those with some prior Pilates experience and no injuries. You will be taking classes with others that have a variety of Pilates experience and variations will be taught for each level. Our intimate setting allows you to learn the exercises with mindfulness. Please see website for class cancellation policy All Group Classes run on a 55-minute hour. If no one is signed up for a group class 12-hours prior to start of class, it will be cancelled. If client is 15 minutes late to any scheduled class without notification it will be considered a late cancellation Reminders: Arrive a few minutes early to your session, Please wear comfortable workout clothes. Socks are recommended but not required. Please bring your own water for hydration Prerequisite: Reformer experience in the studio.