Eliminate fascial tightness and inflammation or scar tissue that can limit flexibility, functional range of motion due to chronic pain. By using techniques for dynamic muscle lengthening we can isolate specific muscular regions to increase mobility and strength. After the massage, blood and lymph flow will speed up throughout the body to speed up the rate of healing and improve functional performance.
Relaxation techniques reduces the stress reactions and eliminates the body's sense of being stuck in the stress-driven 'fight or flight' response. By addressing myofascial tightness from daily repetitive strain injuries and manage postural holding patterns the neuromuscular massage will leave you with less pain and ultimately the feeling of relief and recovery. With improves blood and oxygen flow to the brain and muscles, these relaxation techniques will allow you to think clearly and improve the alignment of mind, body, and spirit.