What's wrong with this listing?
Full Lotus Yoga
20365 Mack Ave
Grosse Pointe Woods, MI 48236
Uber
MORE PHOTOS
more
Schedule
Classes
Pricing
Schedule
Saturday, November 30
Slow Flow Vinyasa
Time: 07:30 AM – 08:30 AM; Instructor: Mollie Keuten.
Hot Vinyasa
Time: 09:00 AM – 10:15 AM; Instructor: Marielle Heidebrink.
Hot Vinyasa
Time: 11:00 AM – 12:15 PM; Instructor: Andrea Koueiter.
Slow Flow Vinyasa
Time: 04:00 PM – 05:00 PM; Instructor: Nicole Castka.
Sunday, December 1
Hot Vinyasa
Time: 09:00 AM – 10:15 AM; Instructor: Brooke Mallon.
Donation Community Yoga
Time: 11:00 AM – 12:00 PM; Instructor: Staff (substitute).
Hot Vinyasa
Time: 04:00 PM – 05:15 PM; Instructor: Natalie Coticchio.
Yin Yoga
Time: 07:00 PM – 08:00 PM; Instructor: Nicole Castka.
Monday, December 2
Hot Vinyasa
Time: 08:45 AM – 09:45 AM; Instructor: Betty Hodges.
Slow Flow Vinyasa
Time: 10:00 AM – 11:00 AM; Instructor: Betty Hodges.
Healthy Back Basics
Time: 11:15 AM – 12:15 PM; Instructor: Betty Hodges.
Hot Vinyasa
Time: 04:15 PM – 05:15 PM; Instructor: Brooke Mallon.
Gentle Yoga
Time: 05:30 PM – 06:30 PM; Instructor: Brooke Mallon (substitute).
Hot Vinyasa
Time: 07:00 PM – 08:15 PM; Instructor: Liz DeFour.
Candlelight Yin
Time: 08:30 PM – 09:30 PM; Instructor: Liz DeFour.
Tuesday, December 3
Sunrise Yoga
Time: 06:00 AM – 07:00 AM; Instructor: Mollie Keuten.
Hot Vinyasa
Time: 08:45 AM – 09:45 AM; Instructor: Betty Hodges.
Slow Flow Vinyasa
Time: 10:00 AM – 11:00 AM; Instructor: Molly Radtke.
Gentle Yoga
Time: 11:30 AM – 12:30 PM; Instructor: Mollie Keuten.
Yoga Flex
Time: 05:15 PM – 06:15 PM; Instructor: Brooke Mallon.
Hot Vinyasa
Time: 06:30 PM – 07:45 PM; Instructor: Marielle Heidebrink.
Candlelight Slow Flow Yoga
Time: 08:00 PM – 09:00 PM; Instructor: Mandy Bush.
Wednesday, December 4
Hot Vinyasa
Time: 08:45 AM – 09:45 AM; Instructor: Savannah Weierstall.
Gentle Yoga
Time: 10:00 AM – 11:00 AM; Instructor: Brooke Mallon.
Slow Flow Vinyasa
Time: 04:00 PM – 05:00 PM; Instructor: Molly Radtke.
Yin Yoga
Time: 05:15 PM – 06:15 PM; Instructor: Molly Radtke.
Hot Vinyasa
Time: 06:30 pm – 07:45 pm; Instructor: Cassie Padula.
Prana & Meditation
Time: 06:30 PM – 07:30 PM; Instructor: Aparna Khanolkar.
Candlelight Slow Flow Yoga
Time: 08:00 PM – 09:00 PM; Instructor: Cassie Padula.
Thursday, December 5
Sunrise Yoga
Time: 06:00 AM – 07:00 AM; Instructor: Mollie Keuten.
Hot Vinyasa
Time: 08:45 AM – 09:45 AM; Instructor: Betty Hodges.
Slow Flow Vinyasa
Time: 10:00 AM – 11:00 AM; Instructor: Betty Hodges.
Slow Flow Vinyasa
Time: 05:30 PM – 06:45 PM; Instructor: Brooke Mallon.
Hot Vinyasa
Time: 07:00 PM – 08:15 PM; Instructor: Josh Rea.
Candlelight Yin
Time: 08:30 PM – 09:30 PM; Instructor: Nicole Castka.
Friday, December 6
Slow Flow Vinyasa
Time: 08:45 AM – 09:45 AM; Instructor: Courtney Koss.
Hot Vinyasa (Free for Local Yoga Teachers!)
Time: 10:00 AM – 11:15 AM; Instructor: Liz DeFour.
Gentle Yoga
Time: 11:30 AM – 12:30 PM; Instructor: Liz DeFour.
Hot Vinyasa
Time: 04:15 PM – 05:15 PM; Instructor: Marielle Heidebrink.
Yin & Chocolate
Time: 07:00 PM – 09:00 PM; Instructor: Nicole Castka.
Saturday, December 7
Slow Flow Vinyasa
Time: 07:30 AM – 08:30 AM; Instructor: Mollie Keuten.
Hot Vinyasa
Time: 09:00 AM – 10:15 AM; Instructor: Marielle Heidebrink.
Hot Vinyasa
Time: 11:00 AM – 12:15 PM; Instructor: Andrea Koueiter.
Meet the Trainer!
Time: 01:00 PM – 03:00 PM; Instructor: Liz DeFour.
Slow Flow Vinyasa
04:00 PM – 05:00 PM; Instructor: Nicole Castka.
Sunday, December 8
Hot Vinyasa
Time: 09:00 AM – 10:15 AM; instructor: Brooke Mallon.
Donation Community Yoga
Time: 11:00 AM – 12:00 PM; Instructor: Staff.
Hot Vinyasa
Time: 04:00 PM – 05:15 PM; Instructor: Natalie Coticchio.
Yin Yoga
Time: 07:00 PM – 08:00 PM; Instructor: Nicole Castka.
Monday, December 9
Hot Vinyasa
Time: 08:45 AM – 09:45 AM; Instructor: Betty Hodges.
Slow Flow Vinyasa
Time: 10:00 AM – 11:00 AM; Instructor: Betty Hodges.
Healthy Back Basics
Time: 11:15 AM – 12:15 PM; Instructor: Betty Hodges.
Hot Vinyasa
Time: 04:15 PM – 05:15 PM; Instructor: Brooke Mallon.
Gentle Yoga
Time: 05:30 PM – 06:30 PM; Instructor: Amber Henness.
Hot Vinyasa
Time: 07:00 PM – 08:15 PM; Instructor: Liz DeFour.
Candlelight Yin
Time: 08:30 PM – 09:30 PM; Instructor: Liz DeFour.
Class Descriptions
Sunrise Yoga
A Yoga class first thing in the morning can be a wonderful way to start your day. Students will be guided through a series of fundamental Ashtanga based postures. Begin each day on your mat to help awaken and energize your body, mind, and breath.
Hot Vinyasa
In this upbeat class, students will be guided through a series of both classic and innovative yoga postures. The classroom is heated to a toasty 85 degrees to help loosen muscles and create internal heat. Students will flow through a variety of postures including standing postures, balancing postures, arm balances, back bends, and inversions. Prior to attending class, a basic understanding of asana (such as surya namaskar & chaturanga dandasana) is recommended but not required. Attend a Vinyasa class and watch as your strength, flexibility, and confidence grow to full potential.
Slow Flow Vinyasa
As the name suggests, Slow Flow offers students the opportunity to participate in a slower-paced vinyasa practice. Fundamentals of flow and alignment will be introduced and guided throughout the class. Students might move through classic sequences such as Surya Namaskar as well as a variety of basic standing postures, gentle back bends, twists, or forward folds. This is a perfect class for students who are new to Yoga or just new to Vinyasa Flow.
Donation Community Yoga
Our 11am Sunday Community Class is a Slow Flow taught by a different FLY Teacher each week. All donations support a different non-profit. A minimum $5 donation is recommended but not mandatory. Is your non-profit organization interested in being our charity of the month? Email the studio at FullLotusYoga.GP@gmail.com.
Yin Yoga
In this restorative sixty minute class, students will be guided safely in and out of a series of specific Yin Yoga postures. Yin postures are generally held for a minimum of 3-8 minutes. By holding postures for longer amounts of time, students are able to gently stretch the deep connective tissue of their joints. A regular Yin practice will increase mobility and flexibility while also creating a sense of peace and wellbeing in students.
Healthy Back Basics
Attend a 60 Minute Yoga Class designed to improve back health and prevent low back pain. All levels of practice welcome!
Gentle Yoga
Our most gentle class offered at the studio. Students are encouraged to practice loving-kindness on their mats as they explore various fundamental elements of their practice. Poses are accessible to students of all levels, body types, and backgrounds. Props and modifications are incorporated to teach different approaches to practicing asana. Music is quiet and soothing. This is a perfect class for students who are seeking a gentle and accessible approach to their practice.
Yoga Flex
Yoga Flex integrates moderate weight training with classic yoga asanas. Students will incorporate free weights into their practice to tone and strengthen while stretching and balancing. Yoga Flex will challenge students in a new way and take their regular yoga practice to a whole new level.
Candlelight Yin
In this restorative sixty minute class, students will be guided safely in and out of a series of specific Yin Yoga postures. Yin postures are generally held for a minimum of 3-8 minutes. By holding postures for longer amounts of time, students are able to gently stretch the deep connective tissue of their joints. A regular Yin practice will increase mobility and flexibility while also creating a sense of peace and wellbeing in students.
Candlelight Slow Flow Yoga
As the name suggests, Slow Flow offers students the opportunity to participate in a slower, gentler Vinyasa practice. Teachers are able to give more instruction to help students understand the proper alignment and benefits of each pose. Students will build strength, flexibility, balance, and a more complete understanding of their practice. Great for beginners. All levels are welcome.
Prana & Meditation
Enjoy a guided yogic breathing and meditation class to unwind, de-stress and energize the flow of prana in your body and mind. Class will be held in the meditation room just off the lobby. Space is limited to 10 students - registration in advance is strongly recommended!
Hot Vinyasa (Free for Local Yoga Teachers!)
Our Friday 10am Hot Vinyasa Class is free for all local Yoga Teachers! Teachers must be actively teaching at a Yoga Studio in Metro-Detroit. Please show us your schedule to attend this class at no cost. In this upbeat class, students will be guided through a series of both classic and innovative yoga postures. The classroom is heated to a toasty 85 degrees to help loosen muscles and create internal heat. Students will flow through a variety of postures including standing postures, balancing postures, arm balances, back bends, and inversions. Prior to attending class, a basic understanding of asana (such as surya namaskar & chaturanga dandasana) is recommended but not required. Attend a Vinyasa class and watch as your strength, flexibility, and confidence grow to full potential.
Classes
Sunrise Yoga
A Yoga class first thing in the morning can be a wonderful way to start your day. Students will be guided through a series of fundamental Ashtanga based postures. Begin each day on your mat to help awaken and energize your body, mind, and breath
Hot Vinyasa
In this upbeat class, students will be guided through a series of both classic and innovative yoga postures. The classroom is heated to a toasty 85 degrees to help loosen muscles and create internal heat. Students will flow through a variety of postures including standing postures, balancing postures, arm balances, back bends, and inversions. Prior to attending class, a basic understanding of asana (such as surya namaskar & chaturanga dandasana) is recommended but not required. Attend a Vinyasa class and watch as your strength, flexibility, and confidence grow to full potential
Slow Flow Vinyasa
As the name suggests, Slow Flow offers students the opportunity to participate in a slower, gentler Vinyasa practice. Teachers are able to give more instruction to help students understand the proper alignment and benefits of each pose. Students will build strength, flexibility, balance and a more complete understanding of their practice. All levels are welcome
Gentle Yoga
Our most gentle class offered at the studio. Students are encouraged to practice loving-kindness on their mats as they explore various fundamental elements of their practice. Poses are accessible to students of all levels, body types, and backgrounds. Props and modifications are incorporated to teach different approaches to practicing asana. Music is quiet and soothing.This is a perfect class for students who are seeking a gentle and accessible approach to their practice
Yoga Flex
Yoga Flex integrates moderate weight training with classic yoga asanas. Students will incorporate free weights into their practice to tone and strengthen while stretching and balancing. Yoga Flex will challenge students in a new way and take their practice to a whole new level
Candlelight Slow Flow Yoga
As the name suggests, Slow Flow offers students the opportunity to participate in a slower, gentler Vinyasa practice. Teachers are able to give more instruction to help students understand the proper alignment and benefits of each pose. Students will build strength, flexibility, balance, and a more complete understanding of their practice. Great for beginners. All levels are welcome
Yin Yoga
In this restorative sixty minute class, students will be guided safely in and out of a series of specific Yin Yoga postures. Yin postures are generally held for a minimum of 3-8 minutes. By holding postures for longer amounts of time, students are able to gently stretch the deep connective tissue of their joints. A regular Yin practice will increase mobility and flexibility while also creating a sense of peace and wellbeing in students
Donation Community Yoga
Our 11am Sunday Community Class is a Slow Flow taught by a different FLY Teacher each week. All donations support a different non-profit. A minimum $5 donation is recommended but not mandatory Is your non-profit organization interested in being our charity of the month? Email the studio at FullLotusYoga.GP@gmail.com
PreTeen Yoga!
Yoga class for folks 10-14 years old who would like to explore yoga and how we can apply it in our daily lives. A Slow Flow class will be the agenda as we explore awesome poses for 5-10 breaths and dive into yogic philosophy
Candlelight Yoga
In this restorative sixty minute class, students will be guided safely in and out of a series of specific Yin Yoga postures. Yin postures are generally held for a minimum of 3-8 minutes. By holding postures for longer amounts of time, students are able to gently stretch the deep connective tissue of their joints. A regular Yin practice will increase mobility and flexibility while also creating a sense of peace and wellbeing in students
Single & Multiple Class Packages
Walk In Single Class Pass
$15.00
Must be used at time of purchase.
6 Class Pass
$75.00
Expires 365 days after date of purchase.
12 Class Pass
$138.00
Expires 365 days after date of purchase.
25 Class Pass
$250.00
Expires 365 days after date of purchase.
Unlimited Class Packages
Two Month Unlimited
$99.00
Introductory offer only. Students who purchase one month unlimited during their first week trial receive an additional month free!
One Month Unlimited
$99.00
Attend unlimited number of classes for one month,
Three Month Unlimited
$265.00
Attend unlimited number of classes for three months.
Six Month Unlimited Class Contract
Savings of 15%. Students may attend unlimited classes for six months. Credit Card will be charged $84.15 each month for six months.
- (/Month) $84.15
12 Month Unlimited Class Contract
Savings of 20%. Students may attend unlimited classes for one year. Credit Card will be charged $79.20 each month for 12 months.
- (/Month) $79.20
Browse Nearby
General Info
Payment Types
All Major Cards
About Us
Welcome to Full Lotus Yoga, a brand new Yoga studio located in Grosse Pointe Woods. Our dream is to help our community grow in health and happiness. Come practice with us! We offer a variety of classes including Hot Vinyasa, Slow Flow, Yin, Candlelight, Sunrise, and Yoga Flex. Come try them all! Your first week is always free.