Time: 9:00 - 10:00 am. Fuel's Barre class is a high-energy class set to music. A full body workout begins with a warm up/stretch, moves onto planks & ab work on the mat, progresses to arms and then legs & glutes at the barre. We will move in all ranges of motion with the precision of pilates and the flow of a dance class. Class will challenge balance, stamina and muscle control. Our cardio section may include some jumping, but modifications are always given. Good to know: Sticky socks required, bring a towel or rent one for $1! Prerequisite Notes: No prior experience is necessary although this is a high-energy class so some exercise experience is advised. Pre-natal clients may participate but you MUST inform the instructor so she can provide necessary modifications. Please let the instructor know if you have any injuries.
Drop In Group Class
New Clients Only (2 for $35)
Expires 10/21/18.Introductory Offer First Time Customer At Business.