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Friendship Yoga

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1231 Gilbert Ct
Iowa City, IA 52240
Uber
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Class Packages

Intro Classes

beginning level for those new to yoga or to the iyengar method. classes introduce beginning students to the fundamentals of posture and breath. many students repeat this class.
  • 8 Classes (tuesdays) $110.00

Journey To A Healthy Back

this series is specifically designed for those with back challenges. it is not appropriate for anyone with acute injuries.

Level 1

for students who have taken at least one session of intro. the basic standing poses will be refined and beginning inversions and forward and backward extensions will be introduced.
  • 14 Classes (mondays) $225.00

Private Classes

private classes are available for individuals and groups. see nancy for details.

Ageless

for anyone requiring a less strenuous class. prerequisite: one intro course.
  • 14 Classes (mondays) $225.00
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General Info

1231 Gilbert Ct
Iowa City, IA 52240
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319-338-2674
http://www.friendshipyoga.com
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About Us

Friendship Yoga, established in 1993, is one of the oldest and most respected yoga centers in Iowa. We offer courses for students of all levels, weekend workshops and retreats, as well as programs covering various aspects of the science and art of yoga. Our curriculum is based on the teachings of B.K.S. Iyengar, the world's foremost living yoga teacher. The Iyengar method is precise, systematic, and accessible to students of all ages and abilities.