Welcome to Freestyle Fitness, where we change lives! Recently named Best Fitness Studio by Westport Magazine, we specialize in personal training and are committed to helping you live your life to the fullest. Because we recognize that every client is different, we have developed a unique method of freestyle training that is tailored to individual needs.
Freestyle Fitness is a 4,000 square foot studio with an inviting atmosphere. Unlike most facilities, we limit the number of machines to preserve open space needed to simulate a workout regimen that can be performed inside and outside the gym. Achieving a great body is only a small part of what you get. We offer a range of services that include personal training, fitness classes, nutrition advice and special events. Our trainers all have over 10 years experience and work diligently to ensure each workout is different, challenging and rewarding to you. What are you waiting for? Visit our website to see client testimonials and recent press, or call us today to schedule your complimentary training session!