Duration: 55 min; $25; Parkour, also called freerunning, is a discipline that combines acrobatics with martial arts. Practitioners learn to move through urban environments with spectacular jumps, tumbles, vaults, climbs and more. You will learn the basics of this fun movement based discipline that has you jumping, walking and spinning. Your expert instructor will teach you important safety tips before you get started. Then, the class will cover landings and maneuvers. It will also teach you about increasing your skill level with each session. Parkour is a great way to get a workout and burn calories. It is an entertaining way to get in shape without the need for equipment. Let your creativity shine by combining various moves into brand new combinations!
Learn the basics of parkour or freerunning in a fun class
Train with talented experts who will show you you how to run, vault, flip and tumble through urban environments in a mix of martial arts and acrobatics
Show off your creativity with by linking together moves in unexpected combinations
No experienced necessary
Note: Intended for people ages 17 and up.
Cancellation Policy: There are no refunds; all sales are final.