A little more time for those who have two major areas of focus.
90 minute massage
90 minutes for clients with 2 or more areas of concentration.
Learn different meditation techniques and find the one that is best suited to You. We will explore together Breath, Mantra, Candle gazing, and Chanting. This is a great way to discover the perfect meditation fit for You!
Body Wisdom (First Appointment)
In your first appointment we will explore various breathing techniques to tune into your body's wisdom. You will learn more about listening to your body and develop a better sense of your intuition. Insight, Connection, Relaxing and Releasing.
Body Wisdom Returning
The follow-up Body Wisdom session may pick up from where we last left off or a new agenda based on what the client wishes to focus on. If any intuitive guidance comes in, that will be shared as well. Follow-up email support is also included.
1 hr 30 min$155.00
Introduction to Body Wisdom
Learn the four basic breathing techniques in this guided breath meditation session. Discover how our breath can ease pain in our body/mind system. Learn how to listen intuitively to your body's messages and shift pain and discomfort with the breath.
Massage w/ Foot Glow
Enjoy a one-hour massage with a Himalayan Salt scrub for your feet that will extend your treatment to 75 minutes.