Duration: 90 min; $15; The Franklin Method is like an owner's manual for your body, combining Western and Eastern science, sports medicine, sports psychology, and imagery to help you dance with maximum skill and efficiency. In this introduction to ballet, you'll uncover your natural grace and coordination while stretching and gaining both strength and flexibility. Learn the fundamental steps and movements in a way that improves your joint health and balances your muscles. The low risk of injury means that you'll be free to tap into your body's inner wisdom and release the dancer within.
Learn ballet using the innovative Franklin Method of movement
Practice fundamental dance steps and choreography
Build balance, strength, and coordination
Dance in a low-pressure, encouraging environment
Cancellation Policy: There are no refunds; all sales are final.