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4 Season's Sports Complex
2710 Hampstead Mexico Rd
Hampstead, MD 21074
Uber
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Fitness
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Mini-Golf
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About Us
Fitness
The Fitness Center
We invite you to come and experience the Fitness Center at Four Seasons for yourself!
The 3,500 square foot weight room plays host to the most friendly and courteous members in Carroll County. It is staffed with qualified and certified fitness instructors who are willing to help design fitness programs to meet the individual goals and needs of our members. Instructors are on hand to answer questions and ensure that proper lifting techniques are used to avoid injury.
The Fitness Center houses state of the art machines and equipment such as Lemond Recumbent Cycles, Cross Trainers, and LifeSteps.
Weight machines in the Fitness Center include Body Masters, Hammer and Nautilus machines. German made weights complete the area where members lift and view their progress in our mirrored fitness area.
An abdominal area is provided with elevated crunch boards and a separate area is provided for those members who wish some privacy while they stretch
Four Seasons also has a separate Cardio Theater Which has 9 TVs linked to Radio Tuner, you can listen to any of the TVs by bringing in your digital Radio walk-man.
We have Cross Trainers, Treadmills, Stationary Bicycles, and Stair Masters stair clumbers. All in all, we have over 30 pieces of cardio equipment To better accommodate your fitness goals. Come in now for a tour of our facility to see what we can offer you.
For our members’ convenience, free WiFi is available in our downstairs area.
Our facility also features racquetball courts, indoor basketball court, fitness child care, Kid Fit program, CrossFit Caduceus, and more.
CrossFit Caduceus features a separate training area with over 7,000 square feet.
Classes are Monday thru Saturday. Contact Rich Gruber (443)375-2319 for class times and to set up a free training and information session.
We also have locker rooms and a wet area that includes a newly renovated sauna and steam room for members who wish to relax or freshen up after a great workout
ll this is included at no extra charge to members.
Monday
9:30-10:30 AM, Cycle-Traci(45 Min)
10:30-11:30 AM, BodyPUMP-Traci
5:00-5:30 PM, BodyPUMP - Kelly
5:30-6:00 PM, CXWORX-Kelly
6:00-7:00 PM, BodyCOMBAT-Terri
7:00-8:00 PM, BodyPUMP-Pat
Tuesday
5:30 - 6:15 AM, Cycle-Lisa
8:45-9:30 AM, Silver Sneakers-Deb V.
9:30-10:30 AM, Step-Terri
10:30-11:30 AM, CXWORX-Emma
5:30-6:00 PM, BodyJAM-Terri(1 hr)
6:30-7:15 PM, Cycle-Stacey
6:30-7:00 PM, CXWORX-Leah
7:30-8:30 PM, Yoga-Joe
Wednesday
5:45-6:45 AM, BodyPUMP-Pat
9:30-10:30 AM, BodyCOMBAT/STEP-Terri
10:30-11:30 AM, Definitions-Shareen
5:00-5:30 PM, BodyPUMP-Kelly
5:30-6:00 PM, CXWORX-Kelly
6:00-7:00 PM, BodyCOMBAT-Terri
7:00-8:00 PM, BodyPUMP-Kelly
Thursday
5:30 - 6:15 AM, Cycle-Reba
8:45-9:30 AM, Silver Sneakers-Deb V.
9:30-10:30 AM, BodyJAM-Terri
9:30-10:15 AM, Cycle-Traci
10:30-11:30 AM, CXWORX-Laura
6:00-7:00 PM, BodySTEP-Terri
6:30-7:15 PM, Cycle-Stacey
7:30-8:30 PM, Yoga-Joe
Saturday
7:15-8:00 AM, Cycle-Jen
8:00-8:30 AM, CxWORX-Kelly
8:30-9:30 AM, BodySTEP-Terri
9:30-10:30 AM, BodyPUMP-Terri
Fitness Center Equipment
Larger than 3,500 sq. feet.
5 Nautilus machines — 17 Body Master machines
German-made free weights — 8 Hammer Strength
Barbell area: Weights from 2.5 – 45 lbs. 3 Flat benches, 1 incline, 1 decline
2 Smith machines and 2 Cable machines 1 Squat Rack
Dumbbell weights starting from 5 lbs., and 8 Free Standing benches
9 Lifecycles — 7 Stair Clumbers — 10 Treadmills – 7 Cross Trainer
Individual League
Session Starting January 5th
Play is on Sunday Mornings between 8:30 am and 12:30 pm
Cost is $75 a player
Individual registration
7 players per team
8 game session
Space for 56 players
Team League
Session Starting in April 2014
Team registration accepted
$550 per team
8 game session
Turn in roster at first game
Field Hockey
Indoor Field Hockey League.
League InfoTeams will play 7v7
Two 24-minute halves
Teams must have numbered shirts
Roster must be turned in before 1st Game
CostTeam Fees: $550/session
Referee Fees: $20/per game/per team
All fees must be paid in full before 1st Game
Lacrosse
Indoor Lacrosse League. League Info: Teams will play 7v7. Boys Leagues & Men’s Leagues.
Youth Starting date Session 1: November 9th, 2013
Youth Starting date Session 2: January 4th, 2014
High School Starting date: December 6th, 2013 (1 Ten Week Session)
Winter Indoor Adult Coed Leagues
Adult Coed – Tuesdays/Thursdays.
What? Four Seasons Winter/Spring Adult Co-Ed Soccer League
When? Starting January 24th on Tuesday or Thursday Nights 6:30-9:30pm
How Much? $600 per team(Winter)$500 per team(Spring)/ $150 deposit due at signup)
6 vs. 6 Games
One girl must be on field at ALL times
ALL money and rosters due BEFORE 1st game
If you have any questions please contact Tim Hall at 410-239-3366
Little Kickers Soccer Clinics
Four Seasons is offering a chance for the youth in the area to enjoy soccer at an earlier age then ever before. The program will consist of basic soccer drills and fitness activities that best correlates with the age group. Each Session will consist of 7 weeks and each child will receive a T-Shirt and an award for participation. Cost: $80/childMulti-Child Discount, $75/child.
Session 1 (Saturdays, October 27th)
- 9:00am – 10:00am
Session 2 (Tuesdays, Octover 30th)
- 5:30pm – 6:30pm
Session 3 (Saturdays, January 5th)
- 9:00am – 10:00am
Session 4 (Tuesdays, January 8th)
- 5:30pm – 6:30pm
Session 5 (Saturdays, May 5th)
- 9:30am – 10:30am
Rec Soccer
Recreational Soccer League
Tentative Starting date: November 25th 2013
Evaluations
Monday 11/18/13 6:30 – 8:00 pm or Wednesday 11/20/13 6:00 – 7:30 pm.
Cost
Team Prices Call for Details; 12 player MAX (Must have same players as fall roster).
- By September 30th $75.00
- By October 30th $85.00
- Last Minute $95.00
Spring Soccer
Start date for Spring Soccer is May 5th
Four Seasons Spring Soccer league is an Indoor/Outdoor league. With access to both indoor and outdoor fields we play Rain or Shine with very few exceptions so you must bring indoor and outdoor soccer shoes with you. All participants also must have shin-guards with socks and should wear either athletic shorts or pants. We will provide the uniform on the first day of games.
Evaluations
Only for U8, U11, U14 Boys & Girls. Wednesday, April 25th: 6pm – 8pm.
Cost
- Register by February 29th $55.00
- Register by March 31st $65.00
- Last Minute Sign-Ups $75.00
- Team Prices ((12 player maximum)) (/team) $500.00
Travel Soccer League
Tentative starting date Session 1: November 23rd, 2013
Tentative Starting date Session 2: January 25th, 2014
Specialty Sports Camps
Summer Sports Camp Registration Dates are now available below!!! Dates: July 16th – 20th, 9am – 4pm.
4 Seasons Girls LAX Camp
For more information about this camp please call Tim at 410.239.3366
Camp staff will consist of Tracey-Rohrback
President of Check-Hers Elite Lacrosse Club, Current US Laccrosse Official with over 10 years of experience running camps and clinics & a variety of other High School and College Players.
Maximum campers allowed is 35.
All campers must pack a lunch and will also have swimming time included during break.
Dates: July 16th – 20th, 9am – 4pm
Cost
$275.00Boys Lacrosse Camp
This boys lacrosse camp is designed for players to prefect and enhance fundamental skills. In addition to sharpening basic skills players will be challenged to learn contemporary concepts of the sport. All skills will be taught in a fun, confidence building atmosphere.
Age Groups
7-8 Tykers, 9-10 Lightening, 11-12 Midgets.
Camp Schedule
Skills Session 1: 9am-12pm, Afternoon Break 12pm-2:30pm (Lunch and Swimming) Skill Session 2: 2:30pm-5pm.
Camp Staff
Tim Stecher - UMBC LAX Alumni. Other current and former College Lacrosse Players.
Cost for camp
$250.00
made payable to Four Seasons
Training Camp
Todd Hicks Pro Soccer Academy offers a unique, high level training experience for youth soccer players between the ages of 5 and 15. Camp participants will be coached by professionals and Division 1 college caliber players. About Our Camps: We will make the game of soccer, a fun and exciting experience for all campers ages 5 – 15. Each camper will be grouped according to age, level and playing experience. This camp is designed for players to perfect and enhance fundamental skills of Soccer. In addition to sharpening basic skills players will be challenged to learn contemporary concepts of the sport. All skills will be taught in a fun, confidence building atmosphere.
Daily Sessions Include
Group warm-up with fun games
“Skill-of-the-Day”
Dribbling, passing, heading, juggling, shooting, control
Snack
Scrimmages
Last Day of Camp skill competitions
Games against the staff team
Camp Features
Conditioning
Endurance
speed
Quickness
Agility
Techniques
Ball Control
Passing
Dribbling
Finishing
Tactics
Principles of Defense & Offense
Goalkeeper training available on site daily
Tactical Training
Cutting Down Angles
Positioning
Distribution
Camp Schedule
Camp Instructor: Kenan McCoy (3X Captain, Terps Men’s Soccer)
8:45-9:00am – Check-In
9:00am-10:15am – Warm-up/Skills Session
10:15am-10:30am – Break/Learning Session
10:30am-11:00am – Technical Skill of the Day
11:00am-11:45am – Scrimmage Game
11:45-12:00pm – Pick-Up
Four Seasons Day Camp
Full day option 12:00pm-4:00pm
One on One Instruction
In-Depth demonstrations
Camp Shirt and Ball
Tournaments
Indoor Soccer Tournament December 28th & 29th, 2013. Separate One Day Competitions for boys and girls dual aged teams; U8 through U18, U18 Coed, and Men’s Open Depending on registration size, brackets may be subdivided by age or competition level.
Age Division Days
Saturday (12/28) – Boys U8 through U18; Sunday (12/29) – Girls U8 – U18, U18 Co-ed and Adult Co-ed
Hosted By
Four Seasons Sports Complex 2710 Hampstead-Mexico Rd. (Rt. 482) Hampstead, Maryland
Registration Fee
$250.00
Referee Fees included with registration fee
Round Robin Format
Guaranteed (3) 25 minute games
Food Concessions on Site
President’s Day LAX Tournament
Hosted by Four Seasons Sports Complex. Monday February 17th 2013. President’s Day.
Round Robin Format
Minimum 3 (24min) games
Open to all Boys and Girls School, Rec, and Club Affiliated Teams
7/8, 9/10, 11/12, 13/14, 15/16, 17/18 .
MLK Indoor Field Hockey Tournament
When
Sunday January 19th & Monday January 20th, 2014.
Where
4 Seasons Sports Complex, 2710 Hampstead Mexico Rd. Hampstead, MD 21074.
Age Groups
U12, U14, U16, & U18
Format
24 minute games, guaranteed 4 game minimum, running clock with no timeouts. Tournament is played on 2 indoor snap courts. Tournament times will be played anytime between 8 am – 7 pm. First place t-shirts will be awarded to the winners of each age group.
Team Fees
- U16 & U18 $400.00
- U12 & U14 $350.00
Mini-Golf Course
Four Seasons Play a round golf course is a challenging 18-hole miniature golf course located on the premises-enjoyed by all ages! We also have a 9 hole kiddie course designed just for the little people in our lives. To play, come down to the main building’s front desk.
Spring Hours
$5 for 18-hole Course, $3 for Kiddie Course, Children 2 and under are free, Members Free – must have card.
Monday-Friday: Sunrise – Sunset
Saturday-Sunday – 9:00 am – 6:00 pm
Last play at 5:00 pm
Four Seasons Early Learning Center
Care is provided from 6:30am to 6:00pm Monday-Friday for children ages 2-6 years old.
Curriculum
We provide a theme structured environment based around activities of learning including: Math, Science, Reading, Social Studies, Art, Language Arts, and Music. Our theme is changed each week to something new based upon seasons, holidays, etc. In each of our structured theme weeks we provide a letter (Aa, Bb…) and a number (1, 2…). Each week we review the previous week’s letter and numbers. During our day we break into small groups according to age for learning. During this time we go over our letter, number, theme, etc. Our classroom centers let children explore more outside of our structured learning. These centers include: Blocks and Transportation, Dramatic Play, Book Corner, Writing, Arts Science, Computer and Audio Listening and Sensory.
Philosophy
Children are creative, energetic, sensitive human beings. They are like sponges that absorb all ideas presented to them, both positive and negative. Children need a loving, patient and nurturing environment to learn in. By presenting children with these elements, they will flourish into caring, competent individuals. It is not only important to remember the differences in all children but to also rember the similarities that join them together. Each teacher in the Pre-School believes in this philosophy and will treat every child with loving care and respect.
3:35pm – 3:45pm
During the winter season we take each bad weather day one day at a time.We try to remain open so that your child can continue their daily routine and learning. With this in mind, in the event of snow and ice storms please check our website or call our phone system for delays, closings and early dismissals will be posted. We do not want to put your family or ours in any danger because of the weather.
General Information
The daycare provides both morning and afternoon snack, along with drinks through out the day. Lunches will need to be brought from home each day. Both cold and reheatable lunces are welcome. We will have special lunch days where we will order J&P Pizza or Chic-fil-a for a small cost. These days will be posted for your benefit.
Meet our Staff
Each member of our staff is certified in CPR & First Aide.
Katie Lienau, Director of Education
Deanna Ricketts, Director of Preschool
Lacey Ogles, Angela Stup, Amanda Cason - Aides
Daily Schedule
Drop off and Playtime
- 6:30am – 9:15am
Snack
- 9:15am – 9:30am
Circle Learning Time
- 9:30am – 10:15am
Group Learning Time
- 10:15am – 11:45am
Playtime in Centers
- 11:45am – 12:15pm
Lunch
- 12:15pm – 1:00pm
Movie and Bathroom
- 1:00pm – 1:30pm
Nap Time
- 1:30pm – 3:35pm
Snack
- 3:35pm – 3:45pm
Pick up and Playtime
- 3:45pm – 6:00pm
Fees
Full Time
- 2 Year Old (per week) $175.00
- 3+ Year Old (per week) $155.00
Part Time
- (per day) $40.00
- 1-4 Hours (per day) $30.00
Before and After Care
Four Seasons Sports Complex Before & After School Care. Monday-Friday: Before Care–6:30am-8:30pm, After Care–3:30pm-6:00pm. Contact Tim or Jess to Register 410.239.3366.
Service Provided To
Hampstead, Spring Garden, Cranberry Station, and Manchester Elementary Schools North Carroll Middle and High School. The buses will pick up and drop off Hampstead Elementary, North Carroll Middle and High School children at the club. We have designated bus stop for Manchester and Cranberry Station Elementary Children.
Days Schools are Closed
Care will be provided on days schools are closed from 6:30am-6:00pm drop in care is available these days. Please call 410-239-3366 before signing in.
Weather Policy
If School is closed or late due to bad weather, we will not open until 8:30am unless we decide to close. Please check our website or facebook to make sure care will still be provided. All delays, closings, and early dismissals will be listed.
Cost
- Before or After Care (/week) $65.00
- Before and After Care (/week) $110.00
About Us
Four Seasons Sports Complex is Carroll County’s leader in personal and group fitness training since 1970.
In addition to our state of the art physical fitness training facility we offer boys & girls recreational and travel athletics. Four Seasons Sports Complex also hosts annual sports tournaments.
Four Seasons Sports Complex is home to Carroll Aquatics
who have an Olympic size swimming pool and rec pool and offer swim team, water aerobics and swim lessons to all ages and ability levels throughout the entire year.
Four Seasons Sports Complex offers activities and staff to help you organize events like Birthday Parties, Corporate Events, Field Trips and other Special Occasions
Four Seasons Sports Complex has a multitude of programs catered to the families in our community including – Group Exercise Classes, Massage Therapy, Youth Summer Camp and Early Learning Center.
We offer numerous type of club memberships to suit every individual lifestyle.
We provide a warm and friendly atmosphere that makes our business great for the entire family.
We welcome you, your friends and family to join our club!
Browse Nearby
General Info
Hours
Monday:
4:30am - 9:30pm
Tuesday:
4:30am - 9:30pm
Wednesday:
4:30am - 9:30pm
Thursday:
4:30am - 9:30pm
Friday:
4:30am - 9:00pm
Saturday:
7:00am - 6:00pm
Sunday:
7:00am - 6:00pm
Additional Information:
Holiday Hours
12/24 – 4:30 am to 12 (Noon)
12-25 – CLOSED Merry Christmas!!!!!!
12/31 – 7:00 am to 4:00 pm
1/1 – 10:00 am to 1:00 pm
About Us
Four Seasons Sports Complex is Carroll County’s leader in personal and group fitness training since 1970. In addition to our state of the art physical fitness training facility we offer boys & girls recreational and travel athletics. Four Seasons Sports Complex also hosts annual sports tournaments.
Four Seasons Sports Complex is home to Carroll Aquatics who have an Olympic size swimming pool and rec pool and offer swim team, water aerobics and swim lessons to all ages and ability levels throughout the entire year.
Four Seasons Sports Complex offers activities and staff to help you organize events like Birthday Parties, Corporate Events, Field Trips and other Special Occasions.
Four Seasons Sports Complex has a multitude of programs catered to the families in our community including – Group Exercise Classes, Massage Therapy, Youth Summer Camp and Early Learning Center. We offer numerous type of club memberships to suit every individual lifestyle.